Sten Ekberg
Dr. Sten Ekberg
Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control o...
Où écouter ?
Les podcasts dans l'appli Replaio Radio Bientôt disponibleLes podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts
Épisodes
Top 10 Foods To Eat For Intermittent Fasting Benefits 05.10.2026 21:38
Get the Highest Quality Electrolyte https://euvexia.com . Wondering what to eat while Intermittent Fasting? Here is the top foods you should eat while you are Intermittent Fasting and why you should eat them. Uploaded 31-07-20🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rn...
What Happens When You Fast? 05.10.2026 19:59
Get the Highest Quality Electrolyte https://euvexia.com . What Really Happens In Your Body When You Fast? (5 Stages- hour by hour, day by day) Ever wonder what happens inside your body when you stop eating? While we can't see inside your body here is what is happening at a cellular level day by day. Uploaded 07-08-20🔷 What If You Stop Eating Sugar For 30 Days?https://www.youtube.com/watch?v=XS_kj...
5 Easy Steps To Lose Belly Fat With Fasting - Permanently! 04.10.2026 19:59
Get the Highest Quality Electrolyte https://euvexia.com . 5 Easy Steps To Lose Belly Fat With Fasting - Permanently! Stop counting calories and learn why you need to and how to Reduce Dangerous Belly Fat By Fasting naturally and safely and the additional benefit of weight loss. Uploaded 14-08-20🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1🔷 How To Lose B...
Top Reasons Apple Cider Vinegar Works With Fasting For Weight Loss & Health 🍎🍏 03.10.2026 13:04
Get the Highest Quality Electrolyte https://euvexia.com . Top Reasons Apple Cider Vinegar Works With Fasting & find out if You should have ACV when you're fasting for your health and to lose weight. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? https://www.y...
Power Brain Foods For Better Brain Health (Keto Diet & Fasting) 03.10.2026 23:05
Get the Highest Quality Electrolyte https://euvexia.com . Eating a Keto diet & Ketones are Super Fuel For Your Huge Genius Brain - here is why you want to eat a low carb diet not only for weight loss but to keep your big brain healthy. Keto helps brain health including boosting mental clarity, reducing brain fog and even helping with Alzheimer's disease. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https:...
Fasting vs Eating Less For Weight Loss and Fat Burn 02.10.2026 21:30
Get the Highest Quality Electrolyte https://euvexia.com . To Lose Weight & Burn Fat should you Fast or Eat Less? Fasting is very popular from Intermittent Fasting to Longterm Fating. Fasting means you don't eat for a time period, so how different it is from eating less food? Is it about eating less calories? You will learn the anwser to thse and other details about fasting and eating less. 🔴 MAST...
10 Signs Your Body Is Crying Out For Help 02.10.2026 29:47
Get the Highest Quality Electrolyte https://euvexia.com . Watch your body signs and symptoms because your body is telling you that is wrong. It is crying out for help and desperately needs your help. Here are a list of signs you can’t ignore. Follow these simple tips to stay healthy and avoid serious diseases in the future. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_...
Top 10 Common Foods You're Eating Wrong! 01.10.2026 37:08
Get the Highest Quality Electrolyte https://euvexia.com . Here are the top 10 common foods that you are eating the wrong way and the right way to consume so that we can derive the maximum benefit out of them. 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat:...
How Your Cell Phone Destroys Your Brain 01.10.2026 35:29
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what being online and social media is doing to your body and brain? What if you stopped going online for 30 days. Does Social Media Cause Brain Damage? Will you see a change in your brain and body? Others talk about effects in the moment, but it is the long-term effects that you need to be concerned with. 🔷 What If Y...
5 Whole Food Supplements To Stop Acid Reflux Naturally 01.10.2026 28:31
Get the Highest Quality Electrolyte https://euvexia.com . The top 5 whole food Supplements to stop acid reflux permanently. Acid reflux is a condition where gastric acid is regurgitating into the food pipe (esophagus), causing pain, inflammation, heartburn, a lump sensation and difficulty swallowing. Acid reflux (GERD) is actually triggered when the small valve above the stomach called the lower e...
Top 10 Drinks You Should NEVER Have Again! 01.10.2026 33:20
Get the Highest Quality Electrolyte https://euvexia.com . Don't pollute your body with these top 10 drinks. A lot of people pay close attention to the foods they eat, but are not aware of what they drink. You should avoid these beverages at all cost. Master your health with Dr. Ekberg's course here: https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 Top 10 Foods You...
Top 10 Most Dangerous Foods In The World 01.10.2026 33:03
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what foods are dangerous and what foods are healthy for you. Here are the top 10 most dangerous foods people still eat everyday. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w...
Top 10 Worst Foods For Diabetics 01.10.2026 36:04
Get the Highest Quality Electrolyte https://euvexia.com . Have you been diagnosed with diabetes, or maybe you want to never become a diabetic? Here are the 10 Worst Foods For Diabetics to eat. If you have Prediabetes or just want to prevent ever having a blood sugar issue or diabetes, you'll get a lot from this video, and it dispels a lot of misconceptions that other videos are telling you to do....
HEART ATTACK Signs MOST People Overlook! 01.10.2026 23:31
Get the Highest Quality Electrolyte https://euvexia.com . Chest pain is not the only sign of a heart attack. Save your life or the life of a loved one by learning these 10 heart attack signs and how they differ for men and women. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?...
I Analyzed Amazon's Top 5 Electrolytes 01.10.2026 31:17
Get the Highest Quality Electrolyte https://euvexia.com . I bought and tested the top 5 electrolytes from Amazon. I compare taste, ingredients and more. 🔴Buy euLyte electrolytes https://euvexia.com Watch more life saving videos... 🔷 Top 10 Drinks You Should Never Have https://www.youtube.com/watch?v=tt5Yu_uuGsU&list=PLpTTF6wMDLR7876AMyItAuZaqNeQnxTut 🔷 What If You Totally Stop Eating Sugar For...
Top 10 No Carb Foods With No Sugar 01.10.2026 21:21
Get the Highest Quality Electrolyte https://euvexia.com . Top 10 No Carb Foods That You Will Love On A Keto Diet That Have Very Low or No Sugar. (Low Carb Keto) If you are a keto diet you know that eating low carb foods is very important to stay in your carbohydrate range. By eating the lowest carb foods you are able to stay under your macros for the day. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https...
10 Warning Signs of Cancer You Should Not Ignore 01.10.2026 32:14
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if you should beware of the signs of Cancer? Preventing cancer is something we all need to strive for. Don't just find cancer early truly do everything you can to prevent it from ever developing. If you are wanting to make sure you catch cancer early beware of these 10 Warning Signs of Cancer You Should Not Ignore. 🔷...
You Won’t Lose Belly Fat Until You Do This…. 01.10.2026 31:28
Get the Highest Quality Electrolyte https://euvexia.com . Wanting to know the #1 Absolute Best Way To Lose Belly Fat For good? Watch this. Have you noticed that when you lose belly fat it seems to come back? You try diets and exercise, but it feels like an endless battle of the bulge and weight loss. Find out what you need to do to lose weight and keep the belly fat off for good! 🔴 MASTER YOUR HE...
What If You Stop Eating Bread For 30 Days? 01.10.2026 39:27
Get the Highest Quality Electrolyte https://euvexia.com . White, Wheat, Rye, Ezekiel bread and more... What if you stopped eating bread for 30 days? What happens to your body when you eat wheat and is eating an organic type of wheat better than the store bought white bread? Find out in this video. 🔷 What If You Stop Eating Sugar For 30 Days? https://www.youtube.com/watch?v=XS_kjTAnpP0&list=PLpTTF...
Fake Burger: Better Than Meat & Saves The Planet? 01.10.2026 24:52
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered if vegetable based burger are better and healthier than meat burgers? Fake Burger: Better Than Meat? Real Doctor Reacts. Everyone has talked about the taste and a few tidbits about saving the planet, but no one is talking about if they are Good for YOU! Real Doctor Reacts to the Impossible Burger and Beyond Burger's i...
Lose Belly Fat But Don't Eat These Common Foods 01.10.2026 28:27
Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what not to eat to lose belly fat? Here are 10 foods that you don't want to eat if you want to burn belly fat which is the major concern these days. Thanks to our sedentary lifestyle a lot of people are getting a larger belly. While some people say a low calorie food like rice cakes, tomatoes, apples etc. make you fee...
Top 10 Best Sweeteners & 10 Worst (Ultimate Guide) 01.10.2026 31:24
Get the Highest Quality Electrolyte https://euvexia.com . Top 10 Best & Top 10 Worst Sweeteners you can eat , from sugar to low carb sweeteners, based on blood sugar, calories, gut health, toxicity and more. Sugar and sugar substitutes like Stevia, Monk Fruit, Xylitol, Erythritol, Monk Fruit, Agave Syrup, Honey, Coconut Sugar, Maple Syrup, High Fructose Corn Syrup and more. 🔴 MASTER YOUR HEALTH B...
#1 Absolute Best Way to Improve Energy & Brain Fog 01.10.2026 33:29
Get the Highest Quality Electrolyte https://euvexia.com . Ever felt like you can't fully wake up and have the energy you want? That is Brain Fog. Covid, thyroid issues, and other things can cause brain fog. You feel like your mental clarity is out the window, it is hard for you to focus and doing task seems daunting when you have brain fog. Timestamp 19:25 - For the supplement go to https://www.dr...
Top 10 Foods That Cause Inflammation 01.10.2026 24:07
Get the Highest Quality Electrolyte https://euvexia.com . Reduce chronic inflammation by avoiding these Top 10 Foods that cause Inflammation. Here's a list of inflammatory foods to avoid, but it's not just a list foods that cause inflammation You will understand why you want to avoid these high inflammatory foods too. -- You'll love more videos about foods to avoid or eat -- 🔷 Most Harmful Foods...
#1 Reason You Age Too Quickly After 40 01.10.2026 53:58
Get the Highest Quality Electrolyte https://euvexia.com . The real reason you age is not time or how many birthdays you have. You see people living into their 90s that are still active and you can be too. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Joi...
Podcasts similaires
Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics