Down to the second

By now we have probably seen the trend of women proposing to their significant other all over social media. To be honest,  you have been asking yourself if this appropriate or whether this is the new norm. In today's episode, I give my opinion on the whole thing and try to get you guys and girls to reach out on social media to get your point of view too.

Have you ever looked at someone and they just seem to have a clear set of boundaries that they live by? well no matter your answer, in today's episode we are discussing what it means to set boundaries and why they are very important. After this, you will see that boundaries are not just set to keep the bad out, but also to let the good in.

2 new episodes for the launch of season 2. Who you listen to is very crucial as what they say can have a huge impact on how you see certain things, it can even affect your moral compass and values. In this episode, we get to learn how I came to find this out and what to do when you have too many voices in your head. 

We are officially back, with season 2 and 2 first episodes.  In episode 11 we are talking about love being the answer. We live in a world where fear, envy, jealousy and hate are driving forces to accomplish success and creates clicks within society, all while forgetting that at the core of all human emotion and being is love which can help us overcome a large number of our issues and problems...

We did it, the final episode of season 1!!!  We as humans have a habit giving our insecurities a place to feel secure in our lives, even when we know we should not. Join me in todays episode  as we try to understand what it means to not give in into our insecurities and why giving them a place to feel safe is not good for our mental health.

Growing up in a African household means that there are a lot of issues and things our parents will not talk about or tolerate and mental health is one of them, join me in today's episode as we talk about my experience in addressing mental health with African parents

We all want to be successful in our lives and it is all possible but the main question we need to answer is whether the purpose you are following is that of God and if you are serving him through your purpose

Let us be honest, most of us want to meet our significant other and live happily ever after, however in this time and age we, as women, need to first become individuals before that happens 

We all suffer some a degree of mental health, whether we know it or not. Join me in this episode as we try to understand measures with dealing with mental health from personal experiences.

As a feminist myself, I know that there are many double starards that women have created to impose on men. Join me in today's episode as we make sense of some of these double standards and try to find solutions too.

Your skin says so much about your health and it is constantly and actively speaking to you everyday. Join today's episode as we discuss what your skin is saying and what needs to be done to have healthy skin

A lot of us have the privilege of having strengths in different aspects of our lives and believe that God give it to us to build our status, join us today as we have a discussion as to why our stength is in fact not for status building

Being single on Valentines day can take a toll on one's self esteem, but in today's episode I get to share with you that valentines day is also a day where you can show yourself love ♥

We are finally here, yes! Get to know who I am, where I am from and what is on my mind for today's episode.

Welcome to down to the second with me Deborah Kalobo, I hope you have a great time listening to my show and we get to share fun times, have great conversations and learn from each other

Join me every Monday for a fun podcast where we discuss everything from being a Christian to being a young woman growing up and living in the 21st century this is a pretty good way to show you that everything matters, down to the second.