Doin' It Scared Podcast with Lea Coultas

This episode is straight from the heart. Navigating through a difficult time is tough. Letting down your walls so that you can let people in is a flex. And it's scary af. It's not easy to do but something I'm learning through my discussions with loved ones is that NO ONE HAS THEIR SHIT TOGETHER! We're all just out here doing the best we can. In this episode, I discuss my own strugg...

I sit with Dawn and we talk about all things related to her first published book: Love, Sex, & Codependence! She takes us through her process of learning how to write for the first time, how self-care has become her # 1 priority in her life & also how getting herself into spaces with other like-minded women has helped her live a very different life. Her story of divorce, loss, and finding...

Welcome to the FIRST Episode of The Doin' It Scared Podcast where I dive head first and touch on: A brief intro about me & The Elevated Experience! How I procrastinated & almost didn't record this podcast at all :) Some of the major fears I've faced in the last several years that have made a HUGE impact in my life. Life doesn't stop at 30, so why are we in a big rush to SET...