dToks | Rejuvenation Routinely - Mental Health
DeTox Show | Stress Management & Mental Fitness from Billionaires, Olympians, and Top Performers
DeTox is a mental power-up for anyone navigating high-stakes pressure. Born from my own experience scaling startups and hitting the inevitable stress wall, the show dives deep into what it takes to thrive when the pressure’s on: Tackling stress, detoxing from pressure and keeping going. Featuring insights from CEOs, Olympians, and top performers across industries, DeTox explores how these legends deal with stress, and stay detoxed in high-pressure environments, to keep building and achieving. Gain tools to manage stress, and stay sharp..!Hosted by Kunal Chandiramani. Produced by dToks.
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Épisodes
DeTox Tip #5: Find your own ways, what works for you :) 05.05.2020 1:29
What works for someone else might not for you, methods somebody else uses to DeTox might not be the right fit for you, but how to use 'dToks' more effectively and find what works for you, ideally: Tip #5 helps you find what works for you by not forcing yourself to fit into what works for others but involve yourself in a pilgrimage of experimentation
Billboard to Forbes Cover: Stay Fit, Stay Focused, Stay DeToxed : Tanutejas Saraswat 04.05.2020 21:44
Episode 15 of dToks features the highly renowned businessman, Tanutejas Saraswat as he shares how he has stayed DeToxed across difficult times and stayed as grounded when on the cover of Forbes. He talks about culture and maintaining values as a means to a great DeTox in addition to his passion for sports, specifically running.
DeTox tip #4: Accepting before challenging: Accept that the problem exists, then change it 03.05.2020 1:54
Changing things is evolution, necessary, but prior to changing them, we need to accept that they exist. We are often so deeply threatened by our problem that we try challenging them without accepting them first. Accepting is what is needed before you change or challenge, DeTox Tip #4 helps you stay DeToxed by not stopping from change or avoiding it but accepting it and accepting the way it actuall...
DeTox Tip #3: Embrace your own perception of yourself, Only you decide 02.05.2020 1:33
For most people, society influences their own views of themselves, leading to pessimism and negativity towards their very own selves, DeTox tip #3 helps combat that and embrace your own views of yourself
Zindagi aakhir chahti kya hai- Celebrating bankruptcy, Finding Real Friends and more: Vineet Panchhi 01.05.2020 22:26
Episode 14 of dToks features the legendary Poet and probably the most mesmerizing voice artist of the century, Vineet panchhi as he shares How he DeToxes by means of his most breathtaking poetries around the society and its expectations, influenced by his perspective of how he stayed DeToxed through Bankruptcy in 2009 and became the legend that he is. His DeTox strategies are just as amazing as th...
What is dToks | How to practice DeToxing and Take useful breaks to boost productivity in routine 30.04.2020 0:49
Don't like taking breaks, but what if a break could multiply productivity for all the other time, That is what DeToxing is and that's just what listening to dToks does.
Whatever happens, 'Keep Walking' - Relocating, Starting ventures and staying DeToxed: Deepak Goel 29.04.2020 13:12
Episode 13 of dToks features Deepak Goel as he shares how he stays DeToxed through continuously relocating, running successful ventures and Taking Whisky Breaks.
Quarantine Special: Stay DeToxed in the middle of a pandemic 28.04.2020 2:15
Quick suggestions to make sure that you stay DeToxed while stuck at Home!
DeTox Tip #2 : Bad Days are actually Good Days 27.04.2020 2:16
We let one bad incident influence all the good ones, DeTox Tip #2 helps you amplify the good ones.
DeTox Tip #1 : Throw out all the Masks: Be authentic | New Segment 26.04.2020 1:58
We wear so many masks, they start leaving an imprint on us and we let them reshape us, DeTox tip #1 helps you safeguard your authenticity.
Psychologists view to being productive in quarantine: Varina Singh 25.04.2020 10:44
Episode 11 of dToks features Varina Singh, A Mindfulness-based Psychotherapist as she joins to discuss around The pressure of productivity that's amplified
Detoxing from 'What could have been done' and other remarks given by the society : Tapan Dash 23.04.2020 13:16
In the tenth episode of dToks, We have the pleasure of hosting Tapan Dash, A man who has gone through multiple struggles, Starting as an 'Office Boy' to then being a Regional Manager for a firm. He shares how he stays DeToxed through challenging times and maintains his mental state, irrespective of the noise and chaos around him.
Carrying a Great Vibe by Being your True Self : Miri Rodriguez - Legendary Storyteller 20.04.2020 28:13
Episode 9 of dToks features Miri Rodriguez, The Global Head of Internships at Microsoft. She discusses how empathy is a core value and how storytelling is a great way of expressing it, along with her takes on being super-authentic and the secret behind her 'can-do' attitude. The talk wraps up with her views on dealing with anxiety when internships, jobs or plans are deeply affected due to the unpr...
How 'that Useless Kid' turned Entrepreneur Detoxes from criticism : Raj Shamani 18.04.2020 16:44
Episode 8 of dToks brings to you Raj Shamani, who is an enthusiastic entrepreneur with a jovial soul, and a former United Nations ambassador. Growing up with a lot of negativity in his life, Raj shares different methods to positively detox from criticism that is thrown on one on a regular basis in the 21st century.
DeTox recipes from a diabetic chefs | Dealing with free advice, being original and more: Harsh Kedia 16.04.2020 15:48
In episode 7 of dToks, we have with us a renowned chef, Harsh Kedia. His Great Cooking skills make him stand out, but the irony that circles him out a little more than usual is the fact that he is diabetic. Where diabetes stepped in to declare, “Imma end this man’s whole career”, Harsh has the perfect Uno Reverse Card.
Maintaining a healthy company culture while working from home: Message from CEO of KStar 13.04.2020 6:33
Kunal Chandiramani shares how he maintains a company culture across KStar and his other investments and how a 'Work From Home' setup requires different ways to maintain the culture and how to integrate them, He shares more on how the culture is important and how small business owners need to maintain it, even in 'work from home'. The culture defines how well a company does something and Kunal shar...
Master of Mind is greater than Mastermind - Narpath Raman: India's #1 Mentalist 11.04.2020 19:11
In episode 5 of dToks, we are extremely awestruck to host none other than Narpath Raman, one of the leading mentalists in India. He has worked with MS Dhoni, performed in front of the Indian Cricket Team, and read the minds of some of the most eminent celebrities in India...
You are your best DeTox - Preeti Chaudhary: Founder of Linkedin Local in India 06.04.2020 15:05
Episode four of dToks brings to you Preeti Chaudhary, founder of LinkedIn Local India. She talks about detoxing from the pressure induced in learning new things from her own experience of learning and knowing six languages. She sets mantras to think of this quarantine as an ‘opportunity in disguise’ to look inward and detox from the areas of your mind that you may have put off due to the constant...
Propellers to Powering Laughter - Manish Tyagi : The Navy commander turned Stand-Up Comedian 04.04.2020 20:34
While engineer turned Stand-up Comedian is quite the norm today, an Engineer turned Navy Commander turned Stand-Up Comedian is an interesting twist to add to an arsenal of growing careers. One such accomplished persona is Manish Tyagi, who is featured in episode three of dToks. Going through various backgrounds has presented a plethora of criticism in front of our guest, who talks through naturall...
The DeTox lessons from running 9 successful ventures - Sam Baisla 02.04.2020 20:01
Episode two of the dToks Podcast features Sam Baisla, the founder of Brand Samosa, Chief Executive Officer of the Start-Up India Foundation, and a pioneer of the business world. Kunal invites him to talk about the different challenges faced across his ventures and various principles that he uses to detox in those testing times. The talk takes many turns, from his personal detox practices to his vi...
Law of attraction (CoronaVirus, are you attracting it?) and more... - Avinash Anand Singh 30.03.2020 57:24
Episode one of the dToks podcast features Avinash Anand Singh, a renowned Law of Attraction coach, an official member of the Forbes Coaches Council, and a columnist on the Business World. He joins Kunal Chandiramani to talk about the much-debated topic at present, the novel coronavirus pandemic. How all the chaos and noise created by the print and social media has created unwanted fear and stress...
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