Decoding Life

"Are you a victim of herd mentality?" 31.05.2020 6:12 ↓

"Are you a victim of herd mentality?"

"How can we have a creative mind?" 30.05.2020 7:21 ↓

"How can we have a creative mind?"

"In search of peace and happiness" 28.05.2020 7:09 ↓

In search of peace and happiness

"Power of forest bathing" 27.05.2020 8:07 ↓

Power of forest bathing

"In search of life" 25.05.2020 8:14 ↓

People think that they have life. You don't get life, you have to search for life.

One thing that can take away all your worries.. 24.05.2020 7:33 ↓

One thing that can take away all your worries..

The secret of controlling mind... 22.05.2020 7:58 ↓

Many people complain about lack of concentration, difficulties in meditating, stress, anxiety etc. There is a secret to control the mind.

Where does confidence come from? . 21.05.2020 6:35 ↓

Where does confidence come from?

Biggest enemy of mindfulness.... 20.05.2020 7:24 ↓

If you are in a battle , you need to know your enemy well. If you don't know who your enemy is, then how will you fight the battle.?

Slow down- it's life, not a race.... 18.05.2020 6:34 ↓

It seems everyone is in hurry these days. Hurry for everything. Hurry to complete education. hurry to get a job, then to get promotion. Hurry to get married, then to have kids, Hurry to send kids to school, hurry to get retired . then finally people slow down and realize, why did they hurry?.

Conquering the fear.... 17.05.2020 6:08 ↓

Many of us have fear. We want to get rid of unwanted fear but sometimes it is so deep rooted in our mind that it becomes really difficult to avoid fear.

One thing you need in Covid 19 situation 17.05.2020 7:28 ↓

I am not talking about a vaccine or medication, I am talking about something more important than that.

Life is an exam, we need to pass it 15.05.2020 7:29 ↓

Growing number of stress related cases is becoming a serious problem. What is more serious is, a significant number of people can't handle stress and commit suicide.

If it hurts, let it go... 14.05.2020 4:41 ↓

Bad memories keep us haunting when we refuse to let it go. We need to learn to let go unwanted things.

Personal transformation- What is it? 13.05.2020 4:25 ↓

Personal transformation is one of the most important aspect of our life , but Mostly ignored. It's like our breath. Breath is important but very few pay attention and try to improve it.

Internal wellbeing- key to employee retention 12.05.2020 4:53 ↓

A right balance of external wellbeing and internal wellbeing helps to create loyal employees.

Meditating to a different world 11.05.2020 4:46 ↓

The world in our subconscious Mind has answers to many of our life problems. But to get these answers , we need to travel there.

Life is like a complicated maze. How true is it? 10.05.2020 5:47 ↓

Life is not complicated and we will never get lost in the life. Its just that we need to keep walking.

Turning lonliness into solitude 09.05.2020 4:52 ↓

Lonliness is a negative state, marked by sensen of isolation; solitude is the state of being alone without being lonely.

One reason why you can't practice mindfulness 07.05.2020 5:15 ↓

Trying to practicing mindfulness is like trying to manage the symptom when you need to manage the cause as well.

Monk who defined spirituality for a corporate professional 06.05.2020 6:13 ↓

Stress and anxiety are the signs of spiritual weakness. What does spirituality mean for a corporate professional?

One thing you should try to get rid of stress and anxiety 04.05.2020 6:06 ↓

And agitated body leads to agitated mind. When you control your body, you can control your mind.

The power of an alchemy act 03.05.2020 5:31 ↓

One hour of alchemy act every day, has power to transform a human being from good to great.

How to get rid of mental pain? 01.05.2020 4:35 ↓

Who doesn't feel the mental pain. If the mental pain Is not addressed at the right time, it may have serious consequences.

Happiness demystified 30.04.2020 4:20 ↓

Happiness is momentary. So where is the happiness?