Dating Déjà vu

If you're addicted to Love Is Blind and love dissecting dating dynamics through a therapist’s lens, this episode is for you. Christina Hathaway, licensed marriage and family therapist, is diving deep into the Minnesota edition of Love Is Blind Season 8—unpacking emotional red flags, toxic family ties, communication breakdowns, and the difference between compatibility and true connection. From Sara...

If you’re tired of ghosting, breadcrumbing, or wasting your weekends on lackluster dates, this episode is your wake-up call! Dating and relationship expert, Christina Hathaway, shares the exact boundary-setting strategy (the viral “3x3x3x3 Rule”) to help you date smarter, stop attracting emotionally unavailable partners, and protect your time, energy, and heart. In this episode, you'll learn h...

Do you find yourself pushing people away just when things start to feel real? Do you pick fights, ghost, or suddenly lose interest? If so, you might be caught in the cycle of self-sabotage when it comes to love. In this episode, Christina breaks down why we sabotage relationships, from fear of abandonment to hyper-independence, low self-worth, and even addiction to the chase. She helps you recogni...

Saying "I love you" is easy, but does it truly land? In this episode, Christina explores how love is communicated through words and actions, shares her personal experience of waiting a year to hear those three little words from her now-husband, and offers insight into recognizing love even when it’s not spoken aloud. She breaks down the importance of love languages, how to know if someone truly lo...

In this DeJa View episode, we're diving into the relationship dynamics of your favorite reality TV couples. From Shep and Sienna (Southern Charm) to Joe Bradley and Maddi Reese (Southern Hospitality) and Jesse Solomon and Lexi (Summer House), we're breaking down the love addict/love avoidant cycles, boundary issues, and the patterns that keep people stuck in unhealthy relationships. Ever f...

Let's talk about the outdated dating rules we need to leave behind! From “the guy should always text first” to “playing hard to get actually works,” Christina unpacks where these tropes come from, why they’re problematic, and whether they deserve a spot in modern dating. Are opposites really the key to lasting love? Does jealousy mean someone actually cares? Christina challenges these old-scho...

Why is it so hard to move on from a toxic ex?! From emotional addiction and trauma bonding to the justifications we tell ourselves, Christina unpacks the hidden forces keeping you stuck and gives you actionable strategies to break free. If you're ready to stop the emotional yo-yo and attract the love you truly deserve, this episode is for you! Let's connect: Instagram: https://www.instagram.com/da...

Have you ever wondered why you keep ending up in the same kind of relationships—one person craving closeness, the other pulling away? It’s not just bad luck—it’s a cycle. In this episode, I’m breaking down the Love Addict & Love Avoidant cycle—a dynamic that explains why some people chase love while others run from it. Based on Pia Mellody’s post-induction therapy model, this framework will bl...

Welcome to the very first Dating DejaVIEW episode! In this series, host Christina Hathaway dives into the relationship dynamics of reality TV couples—analyzing attachment styles, emotional patterns, and the psychology behind love, heartbreak, and everything in between. In this episode, Christina takes a deep dive into: ✨ Mauricio and Kyle’s separation—what went wrong? ✨ Lindsay and Carl’s whirlw...

We're flipping the script! While red flags get all the attention, today we’re focusing on the green ones—the signs of a strong, stable, and fulfilling relationship. From emotional safety and consistency to healthy communication and genuine investment, we break down the key traits that make love last. If healthy relationships have ever felt "boring" or unfamiliar, this episode will he...

In this episode, we're diving into the four toxic behaviors that can predict relationship failure with 90% accuracy. Known as the Four Horsemen of the Apocalypse , these behaviors can slowly break down trust, intimacy, and emotional safety in a relationship. Whether you're dating or in a long-term relationship, this episode will give you actionable strategies to improve communication, reso...

Love is in the air… but you don’t need a relationship to breathe it in. Happy (early) Valentine’s Day! Whether you’re single, in a situationship, or just figuring things out, today doesn’t have to be a day of dread. In this episode, we’re talking about how to reframe the day from being “Singles Awareness Day” to a celebration of love in all its forms—self-love, friendships, family, and even your p...

Valentine’s Day is almost here, and if you’re single, you might be tempted to fall into the same old traps—doom scrolling, texting your ex, or making last-minute desperate dating decisions. But not this year! In this episode, we'll walk you through self-sabotaging behaviors, toxic relationship nostalgia, and why social media comparison is not the move. Whether you're embracing solo plans or findin...

Do you date a type? In today's episode, we're talking about why you keep falling for the same kind of person, what’s driving those attractions, and how to break the cycle. If your relationships feel like reruns, it’s time to ask: is it fate, bad luck… or is it you? Tune in now! Let's connect: Instagram: https://www.instagram.com/datingdejavupod/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Are you stuck in a dating loop, always attracting the same type of partner—bad boys, emotionally unavailable women, or just plain chaos? Dating Déjà Vu is here to help you break the cycle. Hosted by Christina Hathaway, a marriage and family therapist and relationship expert, this podcast dives deep into the patterns that keep you stuck, the psychology behind attraction, and how to finally rewrite...

For our first full episode, join Christina as she breaks down the 10 biggest dating patterns that keep you choosing the wrong person—again and again. No sugarcoating, just straight talk. So, is it them , or is it you ? If you're ready to break the cycle and finally rewrite your love story, let’s get into it! Let's connect: Instagram: https://www.instagram.com/datingdejavupod/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

If you've ever experienced the heartache of someone disappearing without a word, been strung along with false hope, or been swept up in an intense but short-lived romance, this episode is for you. We're breaking down what these terms really mean, how to spot them, and most importantly, how to protect yourself from falling victim to them. Join me as we navigate the complexities of modern re...