Dare You to Move

Eva Liao is a spiritual growth coach who helps women who struggle with anxiety, self-doubt, fear and overwhelm feel confident, calm and connected through practical spiritual exploration. She believed strongly in meditation and how meditation is vital for your growth and evolution.   In this Episode:  Some childhood trauma – spent time alone, alcoholic mother, growing up insecure and anxious Had a...

Geraldine's been working in industries like retailing, interior design, and fine art.  She's travelled around the world since she was in her twenties. She lived in many cities like Milan, Turin, Geneva, New York, and Chicago before landing in Montreal in 1999. Here, she met a lady who told her she's a natural born healer. She was a medium and explained to Geraldine how crucial is th...

In this solo episode Colleens talks about what Shaman Durek calls the Blackout, what the matrix and the maya is. How humans are collectively and embarrassment, but we can do better. She shares Shaman Durek’s version of what the next 12 years will look like. It will be dark and scary, but we can change our behaviors and then the dark stuff will course correct. How we need more feminine power if we...

Natalie is a Desire Doula + Relationship Renegade. Turning introspection into practical action, she offers a unique and tangible perspective on integrating spiritual practices into everyday life so that you can live a life of absolute desire. She supports individuals and couples to (re)ignite passion in their relationships; to delve into the interplay between self-exploration, god, and romantic pa...

Today you have on the host Colleen. She talks about Covid-19 and possibly having it and getting tested for it! How she is scared for the country and society. Talks about the controversial masks and how people claim they cannot breathe wearing them and choosing not too… How she took out her piano after one month of not touching it…. How it brings her joy and also self-doubt. Fears and self-doubt fr...

Lindsay Schroeder is a Spiritual Wellness, Intuitive Business, and Mindset Coach with the company she founded Our & Are. She supports soulpreneurs and spiritually curious beings develop their intuition, reprogram their subconscious, shift their mindsets, and up-level their lives & businesses.   Lindsay is a Reiki Master, light worker, intuitive healer, & a passionate Divine Feminine pr...

Justin Aldridge is a life and success coach for the millennial generation, who helps people get unstuck from the "shoulds" of life, so they can clarify and create the life and careers they desire. Justin has many titles, including coach, author, and speaker, but if you ask him, he'll tell you that all of those roles come together into one mission, which is to help people create live...

Leah (Beilhart) Judson, is originally from Panama and a world-traveled Army brat. Judson’s life and work cover over 20 countries and 200,000+ miles across the United States. When she’s not on assignment, Judson is leading her organization, BEHOLD.HER, which is an inclusive, multi-generational community for women built on dignity, acceptance, and connection. In this episode:  Originally from Panama...

Joe Colello is a is a Physical therapy student. He is a determined human being. After several years of loses he was still determined to finish school. He was still sticking it through and following his dreams. This episode takes you through the journey of coping with loss, moving on, and being determined to still make a life for yourself.   In this episode: This journey started in 2015 Went back t...

Sarah Hyde is a nearly Certified Health coach and had recently been on a very transformative journey within and has taken some time away from social media to tap into her souls essence so she can fully show up authentically, becoming a health coach has required her to change a lot and get very really and honest with herself so she can fully step into her life’s calling and roll! This is just scrat...

Today solo episode is a little different. This episode was not planned, had an episode edited and ready to go but the universe had other plans. Colleen talks about a tarot card reading she had, lessons she is learning, growing, and was told she is a void..... one that she feels she has been in for years!  "I have been in the uncomfortable parts for so many years… I really think the universe i...

Jessica Pancrazio is an Intuitive Life Coach, Tarot Card Reader, and Hypnotherapist with a specialization in Past Life Regression. She has a Master’s Degree in Clinical Mental Health Counseling and she currently practices as a Licensed Associate Counselor at a psychiatric hospital in New Jersey. She was a victim of childhood trauma, which essentially pushed her into a helping profession. As she di...

Dr. Duong is a naturopathic doctor and acupuncturist who lives and works in Connecticut.   She enjoys walking in nature and cooking delicious and nutritious meals and snacks.  She teaches and practices by example and hopes for all her patients to be more in tuned with themselves - physically, mentally and spiritually. In this episode: Growing up with eczema and her dad dove deep into macro biotics...

Today is a solo episode! Colleen shares how she has been, working from home, what she’s been up to during quarantine, periods and migraines, THINKING SOMEONE WAS BORN IN 2050 *face palm*, foggy brain, her weirdness, books! She also pulled some cards. Talks about just being, finding yourself, values, dark voids, and imposter syndrome.  Resources Instagram: https://www.instagram.com/dareyoutomove_po...

Taylor Elyse Morrison is a brand builder and self-care advocate.  Her experience spans from working for a Fortune 100 company as a participant in their Leadership Development Program to working at a startup as their first full-time employee and their Vice President of Operations. Today, Taylor is changing the way people practice self-care as the founder of Inner Workout. Topics Discussed:  How she...

Danielle is a wildlife conservationist has most recently been working in elephant conservation. After finding her passion with Asian elephants, Danielle pursued a master’s degree in conservation medicine at Tufts University to continue working toward eliciting change in the exploitation of wildlife. She conducted research throughout her master’s program looking into complex post-traumatic stress d...

"Both sides of the couch"  Eidit Choochage, is a licensed psychotherapist in San Francisco, CA. After 13 years in the mental health field serving people working through their trauma, Eidit quickly learned what it meant to be on the other side of the couch. In 2014, she witnessed her sister take her last breath due to breast cancer. Eidit battled depression and anxiety afterwards and soug...

Krista Williams and Lindsey Simcik, Hosts + Founders of The Almost 30 Podcast Krista Williams Krista Williams is the co-founder of the Almost 30 Podcast, a top-rated lifestyle podcast and global community. Since its inception in 2016, Almost 30 has grown to reach more than 12 million listeners and has been recognized by Entrepreneur, GirlBoss, Buzzfeed, and Coveteur as “one of the best podcasts to...

Rachelle Millar works with clients suffering from existential crisis.  Questioning, “What’s the point?”.   Relationship issues with loved ones. Divorce and separation or pain of solo parenting with a narcissist. Grief from a loss of family or their previous life before motherhood. Triggering, overwhelm, anxiety and stress. Unaddressed leads to physical or financial sickness and sadness/depression....

Emily is multi-creative artist with passions in acting, comedy & more. She studied acting at Marymount Manhattan College and has performed at various theaters throughout New England. She currently teaches yoga at Vasu Studio in Hartford and one day hopes to lead her own yoga retreats for women. When she's not at a mic or audition, she's hiking or doing yoga or doing yoga while she&ap...

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over half a million downloads, over 200 episodes and is listened to in over 82 countries. She has also appeared on local TV 50 times in the last three years alo...

Kiera Doyle is a hairdresser, facilitator, Human Design reader (and former yoga instructor) with a career path that’s been non-linear to say the least. But whether in a salon chair, on a yoga mat, or in a Human Design reading, empowering others to step into their unique inner and outer beauty has always been the golden thread.  Kiera started Beauty Therapy Podcast as a foundation for real conversa...

Natalie is a Desire Doula + Relationship Renegade. Turning introspection into practical action, she offers a unique and tangible perspective on integrating spiritual practices into everyday life so that you can live a life of absolute desire. She supports individuals and couples to (re)ignite passion in their relationships; to delve into the interplay between self-exploration, god, and romantic pa...

Nicolette Illiano is a NYC based mind.body.soul coach, healer, spirit junkie, beach bum, big dreamer, passion follower, and founder of New Wave Lifestyle. With her work through New Wave, Nicolette helps women step into the most authentic, unapologetic version of themselves through holistic health practices, mental wellness, and spiritual connection. She works one on one with those who are ready to...

With a great amount of courage and a need for new adventure, Sarah White moved from Colorado to California with a car full of her belongings and a hopeful perspective. After moving to Santa Barbara to fulfill a lifelong dream of living by the ocean, she joined Engel & Völkers Santa Barbara as a fresh face in the industry. Her passion for real estate is unparalleled and while it has been the bi...