SEEDED
DAILY DOSE
DAILY DOSE is your quick-hit podcast designed to rewire your brain and unlock your highest potential—one powerful minute at a time. Each day, you'll get bite-sized insights rooted in neuroscience, mindset mastery, and intentional living to help you break old patterns, build new habits, and show up as your best self. Start your day with purpose. Get your DAILY DOSE.
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Épisodes
The Inner Switch: Returning to What You Truly Want 09.01.2026 3:11
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.a...
The Hidden Layers: How Complexity Creates What Lasts 08.01.2026 3:20
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.a...
The Quiet Exchange: Listening as a Path to Understanding 07.01.2026 3:44
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.ap...
The True Current: When Presence Teaches Without Words 06.01.2026 3:42
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Slow Set: Laying Foundations With Care 05.01.2026 3:26
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.ap...
The Structured Calm: Finding Freedom Through Discipline 02.01.2026 3:38
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.ap...
The Inner Literacy: Where Understanding Leads Everything Else 01.01.2026 3:31
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.app...
The Timeless Gain: Reframing the Value of Age 31.12.2025 3:37
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.appl...
The Seeing Mind: Why Clarity Changes Everything 30.12.2025 3:22
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple...
The Way You Move: Why How Matters More Than What 26.12.2025 3:01
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Observant Self: Where Discomfort Becomes Growth 25.12.2025 3:31
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Composed Path: Letting Time Work With You 24.12.2025 3:34
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Composed Future: Confidence Without Needing Certainty 23.12.2025 3:17
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Composed Future: Confidence Rooted in Self-Belief 22.12.2025 3:19
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Quiet Assets: Putting Energy Into What’s Real 19.12.2025 3:22
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Curious Mind: Choosing Questions Over Stories 18.12.2025 2:50
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Rooted Mind: Where Commitment Outgrows Novelty 17.12.2025 3:28
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Unborrowed Win: Success That Doesn’t Compromise You 16.12.2025 3:35
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Expanding Aim: Giving Yourself Permission to Think Big 15.12.2025 3:35
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Selective Path: Focus Born from Knowing Your Limits 12.12.2025 3:29
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Open Presence: The Quiet Power of Showing Up 11.12.2025 3:31
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Steady Mindset: How Appreciation Creates Enduring Momentum 10.12.2025 3:10
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Wise Turn: When Flexibility Becomes the Clearest Path 09.12.2025 3:18
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Space to Become: Boundaries Built With Intention 08.12.2025 3:26
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
The Selective Mind: Not Everything Deserves Your Attention 04.12.2025 3:26
For an even deeper transformation, download our free app, SEEDED HEALTH , from the links below, where you'll unlock powerful tools like guided workouts, meditations, recipes, affirmations, journaling prompts, wellness bio hacks, and more — everything you need to thrive in one place. Start your wellness journey today. Seed the life you were meant to live. APPLE APP STORE: https://apps.apple....
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