Curious Mystics

Send us Fan Mail In this episode of the Spiritual Mamas podcast, Aericka and Kim discuss personal updates, including vivid dreams and mental well-being. They delve into the topic of raising vibrations through crystals and sound, exploring the science and history behind crystals, their uses for intentions and healing, and the importance of cleansing and caring for them. The conversation also touche...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, the hosts delve into the importance of raising vibrations and the various methods to achieve this. They discuss the impact of negative energy, the significance of identifying and overcoming limiting beliefs, and the role of shadow work in personal growth. The conversation also emphasizes the necessity of forgiveness, practical techni...

Send us Fan Mail summary In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the concept of vibration, its connection to quantum physics, and how our thoughts and emotions influence our reality. They discuss the observer effect, the power of intention, and practical steps to raise one's vibration, including the use of affirmations and mindfulness. The conversation em...

Send us Fan Mail In this conversation, Aericka and Kim  discuss the significance of grounding and moon rituals, emphasizing the importance of connecting with nature and the cosmos. They share their experiences with full moon ceremonies, including the use of fire for cleansing and the practice of journaling to manifest intentions. The conversation also touches on the emotional energy associated wit...

Send us Fan Mail In this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kim Bernardini share their personal journeys with mental health, focusing on their experiences with depression and anxiety. They discuss the various forms depression can take, the importance of support systems, and the role of medication in their recovery. The conversation emphasizes the complexity of mental...

Send us Fan Mail In this conversation, Aericka and Kim explore their personal spiritual practices, focusing on daily rituals like journaling and mindfulness. They discuss the challenges of motherhood and how it influences their spiritual journeys, as well as the balance between masculine and feminine energies in their lives. The importance of being present and aware of bodily sensations is emphasi...

Send us Fan Mail  In the inaugural episode of the Spiritual Mamas podcast, hosts Aericka and Kim share their personal journeys as mothers navigating mental health and spiritual awakenings. They discuss their backgrounds, the evolution of their friendship, and the inspiration behind starting the podcast. The conversation delves into the definitions of spirituality and spiritual awakening, the impac...