Curated by Culture

Send us Fan Mail On this episode Cassandre curates a conversation about women setting better standards for themselves - men, you should tune in as well! 

Send us Fan Mail In this episode, Cassandre curates a conversation about what it means to be given the privilege of loving their children and the responsibilities of parents. 

Send us Fan Mail On this episode, Cassandre curates a conversation surrounding childhood traumas (also formative years) traumas and why it's so important to let go of the pain it caused you. 

Send us Fan Mail On this episode Cassandre curates a conversation about how having standards & setting firm boundaries is essential to your personal growth. 

Send us Fan Mail Cassandre curates a conversation around the most precious assets and commodities. 

Send us Fan Mail On this episode, Cassandre curates a conversation around friendships and continues the discussion on auditing your circle. 

Send us Fan Mail On this episode, Cassandre co-curates a conversation about self-awareness and having a growth mindset (dm sent in by co-curator Rashad). 

Send us Fan Mail IN this episode, Cassandre curates a conversation (Co-Curated by Wintta W.) about entrepreneurship and building a successful business. 

Send us Fan Mail Cassandre is joined by co-curator, Artist, Producer, and Creative Coach, Vertical Jones, to discuss feeling your feelings through music, while we study Bobby McFerrin, Adele, Davion Farris and others. 

Send us Fan Mail In this episode Cassandre discusses High Value People, Ciara's Prayer and "We Need To Talk About Cosby'. 

Send us Fan Mail In this episode, Cassandre discusses how anger is the most misplaced emotion, and how important it is to feel your feelings in order to grow. 

Send us Fan Mail In this weeks episode, Cassandre discusses how tapping into your higher self, or the person that you want to be, as a way to change your habits, as well as current social media topics. 

Send us Fan Mail In this episode, we open the door to discuss some generational traumas and figuring out the steps to Generational Health by understanding some simple triggers and how we can quickly identify them. We also discuss the mental health of Trey Songz, R. Kelly and other public personalities. 

Send us Fan Mail This episodes starts the conversation about the "differences" between men and women and the unlearning that needs to take place in order to orchestrate real relational changes. Cassandre discusses the strong, yet still soft woman, unlearning old sayings and adopting new ones as well as changing the narrative for our children's futures. 

Send us Fan Mail In this episode Cassandre starts the conversation and dives into the meaning of the word love and how often it is misused. Not knowing all the answers, but discovering the components of the word love and how we should reconsider it. 

Send us Fan Mail In this first episode, Cassandre discusses friendships, auditing your circle and the importance of connections as we grow. 

Send us Fan Mail Just saying hi and welcoming you to my world!