CULTIVATE

Is more powerful than sporadic big bursts. What you plant in your garden needs consistency. Your kids need consistency. Anything that you are cultivating requires consistency.

You will never have the farm, garden, or life that you want if you are waking up after the sun rises. It's essential. To do this you need to redefine your relationship with tech and reconnect to the the normal Carcadian rhythm.

Pruning leads to desired and healthy growth. Desired and healthy growth leads to a revealing of good in the world. Good reveals how many parts are all one. The oneness of this world is to be revealed, our job is to do that on ourselves and then to be loving in that space with the rest of the world. Character development is how we get there.

The best practice for energy conservation and long term satisfaction that exists on planet earth.

Expanding your space while enabling others to do the same. These concepts as an idea are cute. In reality they are powerful.

How they work together to create higher level outcomes. How we can fall into the trap of "mental toughness over everything" and hurt ourselves deeper in the process.

How my years of searching led me to Judaism. This podcast starts off like others but then transitions into my story.

Becoming adaptable. Putting yourself into new situations and learning how to adapt. Being adaptable builds self trust and enables a more successive transition from idea to actualization.

Focusing on solution, not problems. One solution will change your life and get rid of lots of darkness. Reorienting your mind to create light as apposed to focus on the darkness or get adjusted to the darkness.

Living between Proactive and Reactive states. How to toggle the line and be living in a state of high production. How to engage with evenings and morning routines.

Working your strengths, complimenting from your weaknesses. Not letting natural talents become trapped in underdevelopment. Depth / Width.

In this life, solving problems is a currency. The need to solve problems will never go away. You have to build the right vessel in order to contain the energy. Being successful doesn't mean being done.

Experiencing problems means your experiencing your limits. We should be actively seeking our limits and looking at them as opportunities.

Trauma. Emotional entrapment. Relational entrapment. Theres a clear Formula. You can clear it and move on with a higher life.

No matter how much money you have you still have to parent your child. A child needs love from their parents. Not money. We have to be obsessed with growth and very clear about what that means. Money is a facilitator.

A relationship with the soul. Identification with something higher. Working on parts of self. Living in the garden.

3 Things to Regulate Performance. 1). WillPower over action 2). WillPower to choose the right emotions 3). Immersing in the right community i.e. Eco-System that will make 1 and 2 easier.

Hitting a "Rock Bottom". Finding a physical vessel that will carry you out of your current rhythm. Phycologists as professional emotional coaches. Context.

A child is like growing a tree as apposed to manufacturing a machine. You don't get to build it according to your specs, you GET to be the facilitator.

Affecting change. How to deal with challenging family. Using influence rather than force.

Short Term Pain - Long Term Pleasure. Enact control over yourself. Influence your surroundings. Dig up your old patterns.

Becoming a wellspring of life. Breaking parasitic bonds. Owning your situation. Accepting a defeat and moving on.

Law of attraction. Self work as a conversation. Actively involved in a healthy and encouraging dialogue with the world, your loved ones, and your family.

Practical lessons to letting go, opening up space and options, and committing to your next stage of growth. Experiencing deeper levels of pressure.

Breaking mental patterning. Action will reinforce mental grooves and mental grooves will reinforce patterns. Use it to your advantage.