Crown Yourself

Did you know that radiation can significantly reduce the risk of breast cancer recurrence? Jen Coken, a breast cancer survivor, shared this fascinating fact on our podcast. She emphasized the importance of sticking with the facts, empowering each other, and honest communication, even in difficult situations. In this podcast episode, host Kimberly Spencer interviews Jen Coken, a comedian, speaker,...

Long ago, in ancient cultures, rites of passage were performed for various transformations. You're probably familiar with the ones for birth, death, and weddings...but what about those everyday challenges? Business challenges?   Here's the thing... It's not a challenge. It's an initiation. In this podcast episode, Kimberly Spencer, founder of Crown Yourself, explores the concept of initi...

Are you seeking greater agency and power over your life? Do you want to leave a positive impact on future generations? Claiming your power of sovereignty and leadership can create a ripple effect that can last for years to come. Maybe one day your great-great-grandchildren will be getting a coronation of their own, because of you. Who knows? In this podcast episode, the speaker, Kimberly Spencer,...

Fitting that while being in the business of transforming subconscious stories, Kimberly Spencer's Crown Yourself Podcast, formerly known as "The Princess and the B" Podcast would undergo its' own transformation. The first official episode of the newly titled Crown Yourself podcast, introduces the new name and concept of the podcast, based in the 7+ years of being a part of the CrownYourself.com br...

In this episode, Kimberly Spencer interviews an exceptional intuitive healer and Kindle top 10 bestselling award-winning author, Laurin Wittig. This episode is for you if you want to know how to c laim your power with podcasts easily. Laurin Wittig is the catalyst for launching the communication agency because of the transformation that comes from profiting from guest podcasting. Like every other...

How to use the right formula for predictable 6-figure business growth with Deb Boulanger? If you want your business to go from 0 to predictable 6-figure business growth, then this episode is for you.   Are you looking for ways to stand out as a market leader? Want to learn how to position yourself in your market as an entrepreneur and gain a true entrepreneurship mindset?  In this episod...

Freaking out about the recession? Looking to recession-proof your business for the economic winter? In this podcast, Kimberly shares why you need to strengthen your entrepreneur money mindset to prepare for an epic economic boom, what are recession-proof businesses, and how to win as an entrepreneur during economic winter.    Remember, your reign is now.   #recession #moneymindset #...

Non-buyers remorse? FOMO? Fear of missing out? It’s easy to slip into fear when it comes to making good decisions as a leader. With so many opportunities out there, sometimes it can feel either hard to choose, or you can slip into making a decision from a place of fear because you don’t want to miss an opportunity - you don’t want to miss out.    In this episode of The Princess and the B...

Get clients online in only 1 HOUR A DAY! Sounds like a dream, right? One of the biggest questions most coaches and consultants have in the formative stages of building their empire - ahem, business - is, “How do I get ideal clients online?” In order to get clients online, and specifically, attract your ideal clients, you need a lead generation strategy and online marketing that is worth to get mor...

We’ve all heard that failure is a part of success, but how do you find the success through the failure? What lessons from failure do you need to learn to finally find success? How can you adopt a failure mindset and start failing forward fast?  In this episode of The Princess and the B Podcast, Kimberly Spencer shares an intimate story about a failed product launch for her course, Communicati...

If you want to heal your relationship with food, master your mind-body connection, discover how to process emotions through your physiology (and watch baby-business Queen me - who was way less confident - give you heaps of actionable practical tools that you can implement today_ then make sure you… Get #RuleMyBody for 22% OFF today https://www.crownyourselfmembers.com/offers/BesF4Qtx?coupon_code=T...

Want to improve your communication skills in your relationship or in the workplace? Neuro-linguistic programming can help! This simple NLP technique for influence will show you how to improve your communication skills using the word “but.” Watch this video for an in-depth explanation of how to use conscious language and the word “but” in sales, relationships, love, marketing, and the workplace. Th...

Building a business to last takes a certain type of longevity mindset, systems to create structured freedom and marketing strategies that aren’t just the latest fad. In this episode, Kimberly chats with Megan Johnson Huber, founder of Structure Freedom and host of the podcast, Built to Last on Marriage, Motherhood, and Business. We help coaches create a signature offer and scale to consistent $20k...

Every action, every choice, every decision has an equal and opposite reaction, an effect. Every decision chooses ONE thing and then “cuts down” another choice. Like you choosing to listen to this podcast episode cuts down the possibility of choosing to mindlessly scroll on Facebook.    Want to make better, faster, more aligned decisions? Discover how to assess the potential consequences...

Ever feel stuck in an outdated identity? You know you can transform your story, but it feels like willpower and New Year's resolutions alone aren't working. Why? Your subconscious mind controls 95% of your story. In this episode, Kimberly shares how to shift your subconscious mind so that you can transform your story, upgrade your identity, and take all areas of your life to the next level. #Trans...

When a 13-year old gives a TEDx talk on sexism, you pay attention. Isla Freer is an Australian teenager, student who reflects on the reality of sexism that she’s seen in her own school.  To understand the vision of our future, we must look at what our children are experiencing, and sexism is a daily reality for girls in school. And the girls are noticing…and standing up about it. Female leade...

How do you achieve work-life balance as a mom with 2 baby boys under 5? The answer is simple: I DON’T. Personally, I believe balance is bullshit. Instead, I create systems and structures that allow the “orchestra” of all the “sections” of my life - work, kids, love, hobbies, personal time, friends - to harmonize. If you’re a working mom or mompreneur and have struggled with work-life balance too,...

Get ready to shake up your beliefs and behaviors about gender as we dive deep into Patriarchy Stress Disorder (PSD). A phrase coined by Dr. Valerie Rein, author of “Patriarchy Stress Disorder: The Invisible Barrier to Women’s Happiness and Fulfillment,” in this podcast episode you’ll understand the problem with our patriarchal society and how we as women hold ourselves back due to society’s “norms...

Do you struggle with being overly self-critical? Are you being too hard on yourself? If you’ve ever wondered how to stop being so hard on yourself, THIS episode is for you. Having worked with high achieving leaders, entrepreneurs, and business owners for the past 5 years, and has been a recovering perfectionist who was especially skilled at being self-critical, I’ve seen so many high performers, i...

Why is your personal style important? There is a link between your personal style and your identity. When you know your style, you know yourself. In fact, your personal style type, says a lot about how you show up in the world. Are you big and bold? Muted and blending in? Frumpy? Fabulous? Your personal style choices reflect who you are and how you express yourself in the world. It’s guided by you...

To learn anything, from how to walk to calculus to how to grow a business or run a marathon, you will go through these 4 learning stages. Understanding these 4 stages of learning can radically transform your life. So often people quit at one of the stages, conscious incompetence because learning seems challenging. But, when you understand the learning process and where you are in the 4 stages of c...

How do you cope with change? With every change, there is a grieving process that you go through. But what happens when you are grieving the death of a loved one…or five. In this podcast episode, Kimberly shares how she has coped with change and managed grief.  A personal note from Kimberly… Since 2020 the human species has had to cope with a lot of change. Change of rules and regulations. Cha...

Can you feel a storm or earth events before it hits? Do you feel lightning in your bones? In this episode, Kimberly dives into what it means to be an "earth empath." @crownyourselfnow In this episode, you will learn... Why are we empathetic? (6:00) What is an earth empath? (7:30) How does building trust in your body help you discover more about yourself? (10:30) How does being with nature make you...

Australia’s Pad Lady determined to end period poverty. @crownyourselfnow In this episode, you will learn… What is period poverty? (3:30) How did you turn this into your mission? (8:30) What is your Genius Zone? (12:30) Why do you want everybody to shine? (14:00) How do you manage your time? (16:00) What do you focus on during your productivity week? (18:00) What are the differences between countri...

Do you want to improve your public speaking skills? Whether you’re speaking in public to an audience in person, or just looking to speak confidently on a podcast, in this podcast episode, I’m pulling back the curtain and giving you a behind the scenes look at our Communication Queens program to help you get booked on podcasts and turn those podcast bookings into profit for your business.  My...