Criteria

Here is the episode where we speak about it, address it, and set it free. We let go of that pain and that option and we begin to love life once more.  Because at the end of the day YOU are LOVED <3 YOU are GREATNESS and YOU have a PURPOSE in this world! 

As we venture into the life of one of my favorite protagonist, we expand on his quote on the danger of overthinking and the beauty of becoming. We discuss the significance of Destiny and Purpose. Throughout this episode I reiterate the saying, Don’t think, Become. And we talk about the art of letting go of overthinking.  This episode highlights the beauty of finding joy in Becoming. We also discus...

We are so immune to these world pressing issues, that we muzzle ourselves or deem ourselves crazy for feeling a certain type of way or thinking differently then society.  This generation is to nonchalant with normalcy .  “It’s the new norm” Well why is it the new norm? When are we going to talk about ways and resolutions to make it no longer the norm. Well in this episode we talk about it.

Audio in the beginning is a little iffy but overtime is goes back to normal. For this episode just remember to be unapologetic and authentically YOU.

Y'all. This audio was not working with me. The house was loud now, I'm warning you turn down your headphones pls lol. But this thanksgiving I asked my family members what THEY were most thankful for. Almost everyone said God, most said life. But one thing we could all agree on was eachother. Hope you enjoy and happy holidays!

Right now God is working on fully equipping me for the future. He's teaching me obedience, solitude, and resilience. He's teaching me thinks past me refused to even try. This testimony not only could save you, but it also saves me from making the same mistake again.

Hi guys, I've been gone. I know. But for valid reasons. Lately I've been trying to live life like a lion, when all along I should've been living it like a cub with a lion mentality. But my question is, would you rather entertain the enemy at the circus called life, or live it to the fullest pleasing God... Let's talk about it.

This episode is just a little chill laid back chat. I'm answering some of you guys questions that I had put on the criteriapod page on instagram and nevaeh.leona my main.  Hope this laid back episode brings you peace as I just chat!! 

In this generation it is easy to lose sight. In this world it's crucial to NOT lose sight. In these times its so easy to lose yourself. But we can't let ourselves die with the lost of our generation. This episode is a reminder, don't lose sight. Don't lose yourself!

NO matter how hard you try to prep, will you ever be fully ready? No matter how iffy you feel about a situation, will you be really set for success? I don't know about you but I'm done waiting in anxiety and insecurity on a couch eating Oreos, saying the same thing everyday. "I'm just waiting for the right time." The realness is, the right time is now. REMEMBER THIS! You don&...

Stay with God. You have to be locked in, to have even the slightest bit of peace you NEED to stay locked in. Whether it's with school, relationships, work, or even God, it is CRUCIAL that you know when you are out of it and how to get back in it! So now that we are talking about that, what is stopping you from being locked in?

Stop worrying about losing others and start worrying about losing yourself, it's that simple. Don't let peer pressure, fear, or any other negative entity destroy who you are.

Low-key this episode is so random, but true. In this episode I bring up the common phrase, "Fake it till you make it." Which leads people asraty. Never fake it. This episode is very dear to me because one, I truly embrace my mess. And two, I got sick right before recording... so that obviously shows that I had said something that someone wanted to hear. BUT the scripture is 2 Thomas 3:13...

This is episode is 100% different from my others. Journal entry upon journal entry. In this episode we are taking a dive into 2019 vaehs head, where she was a dramatic 12 year old processing all of lifes crap, and we are comparing it to now, 2023, where I AM more...less dramatic, still processing lifes crap. Lol. This episode is my creative way of showing my growth, through my writings.

MOVING ON IS HARD, IT HURTS. Whether it's from a relationship, an event, a death OR EVEN a MINDSET. It can stump you. But Moving ON is the beauty of life, it's growth. It's maturity. It's human. Episodes are coming back out Monday Mornings! So stay tune. Follow the criteria instagram page @criteriapod for any updates! Love you all, have a blessed week.

Sometimes we don't guard our hearts enough. The repercussions of that can be intense. In my case, self doubt and insecurities begin to arise and It gets harder to focus on achieving my goals. Those negative things become nothing but a burden to me, and eventually it leads to my creativity and my LIGHT & LOVE to be dimmed. I forget who I am. I forget what I was made for. My importance and i...

Please ignore the wishy washy sound in the background! I am trying everything to fix it. Hopefully it'll sound better if you turn it down slightly.. sorry for the sound issues I promise I am working on it, this new equipment is overwhelming as heck. But onto this weeks episode, It's a long one. We tend to overlook intimacy and heartfelt relationships because we get so wrapped up in our own...

Fear, to me, is a false emotion that the flesh tries to tie you down with. All my life fear has had an appearance in every thought process, every major event, every settle moment, there was fear, and I'm done with that.  So In this episode we shall say this, Dear Fear, (whatever you took from this episode), We are done.

This is my last day of sophomore year! I decided to play uno with my friends and just talk one final time at Southampton High about random things.

Not going to lie, this episode is definitely all over the place but I've said my peace, added with an extra audio of overbearing wind, and I've made my point pretty clear. I Don't fit in with everyone, I don't shape THEIR mold that they've made for me. So why should you? My podcast is taking a slight turn, get on board on just go and do you. Also I was outside again so the natu...

RIP headphone users, I can assure you I was yelling in this episode. But besides that nagging fact, this episode is a small talk on the little things in life that make me love life even more. With a special guest, my two year old brother! I decided to sit outside today and record this very short episode due to the little gem dropping in my mind thanks to the sunset. Gotta love the little things.

How would YOU define yourself? An Identity crisis is a specific period of time where your confused on who you ARE.  Not who you want to be, or who you look up to. But, who you are. This is part 2, adding onto Silenced by Silence ft. My Abandonment

At my school I decided to ask around a few questions, as in making my classmates think and talk out their future plans, motivations, destructions, and mindsets.

The feeling of abandonment is not an easy thing.  It’s something that seeps in like a virus and it feeds on its own, or other negative issues and it multiplies.  It grows.  Intensifies.  It makes you scared. I'm scared. My little vent set turns into a lesson.

The Bully Paradox is real, lets talk about it. This was kind of therapeutic for me to finally talk about my younger self issues. Its a little short due to tiredness but I hope you still grasp something from it!