Lizzie Arduino
Creative Weirdo
Welcome friends!! Creative Weirdo is a safe space where we can all express our weirdest, wildest dreams while uncovering the noise that blocks us from showing up as our boldest selves. This podcast is designed with the love of creation in mind, made to support all of life’s universal feelings, themes, and challenges that we run into as the complex beings we are. You can think of this show as your weekly dose of humanity, comfort, and reassurance that you’re exactly where you’re meant to be. Whether what you’re creating is a project outside of yourself, or a brand new version of you…come as you...
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Épisodes
Season 2: Healing Your Inner Child 03.06.2024 24:15
Season 2 is here! In season 2, we're keeping the theme of naturistic growth going by starting at our roots...our youth. A lot of the questions we are searching for can be answered by our younger selves. We try to look for relief from the outside world only to learn that we have everything we need to heal right inside of us. This season will help you find compassion for your past selves that lie wi...
Stepping out of Survival Mode: Learning to Live With Purpose 27.05.2024 38:35
You're not crazy. You're just living in survival mode. Here are some journal prompts to help you step into your purpose: When you were little, what did you want to be when you grew up? Why did this change? What did you tell yourself? How often do you go through with the promises you keep to yourself and how might this be affecting your confidence/self trust? Do you truly believe that you deserve g...
Ego vs. Spirit: Starve the Ego Feed the Soul 20.05.2024 44:45
Today's episode might just be my favorite one yet... Today we'll talk about the difference between living in your ego and living in your divine spirit. We'll also discuss how these two polar mindsets affect our ability to ask for help when we need it, as well as how to help someone who is not open to receiving any. Journal prompts to shed your egoic mindset and fuel your soul: What makes you afrai...
Authenticity: The Key to Unlocking Real Connections and True Happiness 13.05.2024 31:02
Step one: Work to become your most authentic self. Step two: That's it, the people who are waiting for you will find you. In todays episode we will talk about how each of the following contributes to authenticity: People pleasing tendencies. True, meaningful connections with others. Comparison and copying. Releasing what no longer aligns with us. Journal prompts to help you become your most authen...
Vulnerability: Transforming Pain Into Purpose 06.05.2024 37:48
In today's episode we uncover the concept of vulnerability and how it plays into our healing journey's. We will talk about the reasons we may be avoiding being vulnerable, the different ways we can channel vulnerability, and of course the importance and value that it serves in our lives. Remembering that vulnerability is the step that sets our pain free and opens us up to healing.
Growth Mindset: What You Water Grows 29.04.2024 36:27
In this first episode we tackle all the ins and outs involved in acquiring a growth mindset. We uncover the concept of choosing your hard, resistance, and the power of self-talk. This episode will set the foundation for healing, as we will continue to build on the concepts explored in further episodes to come.
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