Create Today!

This episode was so fun getting to interview the "OG Delo," Ed DeLorenzo who is a 75 year old bodybuilder! His family emigrated from Italy and settled in Brooklyn. Delo shares what life was like as a kid in Brooklyn and then later growing up in New Jersey. He walks us through some of the highs and lows that shaped his life story, including how he began bodybuilding which led to him compe...

Stephanie van Dam is here to teach us all about growing our business effectively through our relationships! Stephanie is the owner of Sandler by Clydesdale Performance Management. She teaches us that good business is NOT just about selling your product but actually about building relationships! It starts with identifying what it is your product will bring to your clients. Will it save people time,...

Mary Hopper is a remarkable author and coach! Transitioning from an occupational therapist to an author and coach has allowed Mary to embrace her creative spirit and savor life to the fullest. Her book titled “Lighten Up Your Life” guides us on the art of slowing down and finding joy in life's simple pleasures. Mary opens up about her mom’s battle with cancer and how the loss of her mom has s...

Dr. Emily Marshall is a mom, national champion gymnast, podcast host, chiropractor, and clothing designer! In 2022, she launched her clothing line Frexy Fit, driven by the vision of creating luxury pieces that are actually functionable and comfortable for women. This interview was so fun getting to know pieces of Emily's story. She gives us a glimpse into the life of a competitive gymnast, sh...

Philip Sessions is a Christian, husband, girl dad, speaking coach, and the most persistent person you'll ever meet! In this conversation, Philip dives into the why behind public speaking, helping us hone in on our greater purpose so we can deliver relevant, coherent information to our audience. The goal of any communication is to create greater connection and provide value to everyone we spea...

Dr. Christina Schofield has had a crazy health journey. After a brutal knee replacement, her doctor told her not to follow up and she was advised she ablate (kill) the nerves around her knee for her pain management. Now, she helps others at T-Rex Physical Therapy to get back to their active lifestyles by listening to the signals their bodies are giving them and focusing on whole body recovery. She...

Kerri Ann Ronquist specializes in advocating for our loved ones who begin to need more care, at any stage in life! In this interview, we discuss how suddenly life changes can come upon anyone, but particularly our parents as they get into their later years. Through her program All About You, Kerri Ann has a beautiful way of helping people realize that this doesn't have to be the end of their...

Suzi Freeman is the brilliant mind behind Teen Warrior Academy, a mentorship program dedicated to helping teenagers thrive. Whether you have concerns about your teen’s mental health, academic achievements, or their everyday relationships, Suzi’s organization offers support for your teenager, tailored to their needs! Suzi also talks about teen suicide and walks us through conversations we can initi...

Jessica-Rose Johnson has been through incredible challenges and has cultivated remarkable resilience. She joined the United States Marine Corps after graduating high school, she is a Navy wife who cares for her husband as he battles brain cancer, and she works to help raise awareness about suicide for veterans. She is also a motivational speaker and an advocate for mental health. This conversation...

Steph Clymer joins us this week to talk about creating big changes with small steps. Steph is the owner of a successful boutique called Common Thread. She has built her business by setting realistic goals for growth both personally and professionally. At one point, she started manifesting her goal of expanding her store by writing it down every single day. with the right timing, her intention and...

On this week's episode, Gavin McHale shares his story about how a mental breakdown redirected him from a professional hockey career to become a mindset coach. He helps us recognize how we can transform our beliefs into something that will better serve us. The power to turn setbacks into success begins with belief! We talk about how to avoid self-sabotage and what steps you can take to achieve...

Jill Bunny and Kristen Crowley, the brilliant minds behind ReFRAME Your Brand, join us for this week’s episode of the Create Today podcast to teach us how to create better content to grow our businesses. Jill and Kristen initially met through Instagram and decided to build a no BS community to help women dominate their marketing strategies. In this episode, they teach us how to leverage media effe...

Meet Melissa and Kim, the dynamic duo of interior design! Passionate about creating spaces that reflect your personality and spark joy, these talented ladies are on a mission to transform your house into a home. Listen as they share practical tips on starting small to make your home a place that restores your energy. It doesn't have to be a massive project or break the bank; Melissa and Kim b...

Jessica is an incredibly talented tech expert who has been building websites since she was 13! She started Lead Nerds to educate small businesses on how to use technology to their best advantage. Computers and humans don't speak the same language, so to break down that tech barrier Jessica walks you through steps you can understand to work with your website and content through different platf...

Janna is an incredible woman and business owner. She is the founder of J. Duck Solutions, a company focused on helping small businesses “get their ducks in a row.” Her mission is to equip people with the tools they need to grow their businesses and be more successful. And PS, she also climbed Mt. Kilimanjaro! We talk about her incredible climb, and we discuss how you can find your vision and creat...

Melissa is the founder of It's Easy To Be Me. She works with teens to help them build confidence and the life skills they need.  All teenagers and young adults have insurmountable distractions and are bombarded with what she calls "feedback” all day. We discuss the challenges that our teens face today versus when we were teens and all kinds of brilliant ways we can help them build resili...

Tabitha is such an inspiration to me. She's the owner of a huge fashion design company and has been through trauma, divorce, abuse, and every kind of heartbreak you can imagine. She says that even though she's been through hell, she's also been through so much heaven. Her beautifully told story shows us how faith, prayer, and following your intuition will carry you through the darkn...

I was honored to be a guest on the Nourish With Renata podcast to talk about how RTT - Rapid Transformational Therapy - can help with weight loss. She was gracious enough to share the audio with me so I could share it on my podcast as well. My clients have had incredible results with weight loss using hypnotherapy - specifically RTT - because RTT aims to find the root cause of the issue. Our brill...

John Wagner is the founder and CEO of Limitless Financial Group, a patriot, father, and husband. We had a blast discussing all kinds of topics. I truly enjoy getting different perspectives on what's happening in the world today, and the actions we can take to build a purpose-driven life we love. We discuss masculinity, why it's under attack, and the difference between your duties and you...

Carey Weiss is an RTT Therapist who so graciously accepted my invite to be on my show and talk about her experience in our session to free herself from the anxiety she was feeling about dating again after her divorce. She was waking up in the middle of the night in full panic, and not able to go to sleep, and was filled with nervousness and angst. In her session, she was able to discover the root...

Jenn Cordz got pregnant in college at the age of 19, and she's never let it stop her from creating an incredible life. You'll love hearing about her life growing up in Cairo, Egypt, and her journey through ups and downs, blending into the culture in America, being a single mom at 20, and everything she's done since. Jenn is a professional angler, software programmer, book publisher,...

Nurse Mary is back! She was an ICU nurse at one of the busiest hospitals in the country for 13 years, and now she has her own practice helping people heal from Cardiac events, and prevent them from ever happening in the first place! I wanted to have her back and tell us how we can detox from the injections the past few years. She’s seen a myriad of heart problems and health problems in her practic...

Like most women, Kristen has had a tumultuous relationship with her body and self-worth for most of her young life. Being in modeling, acting, then journalism and content creation put tons of so-called experts in her path telling her what was acceptable and what wasn’t. She was told what she needed to look like and what to wear, even down to the BRA. She silently suffered early in life with an eat...

Pam Duran gets real and raw in this episode. When her boys were young, she came home from church and her first husband pulled a gun on them. Pam tells her story about how escaping domestic violence was the beginning of the end and the beginning of the beginning. She remarried, and life was going well...until her life was disrupted again. She was scammed by someone pretending to be a celebrity. She...

Elsa was born into poverty in Argentina and began her life sleeping on two chairs pushed together. Elsa's parents sold everything they owned and emigrated to Australia with $50 when she was only 2 years old. She talks about how when we're trying to "fit in" we're usually not being ourselves, and not fitting in can be your superpower! Now, she's created a wildly succes...