Conversations with Sekani

Surviving childhood abuse, addiction, and deep shame while appearing “fine” on the outside — Katie Baker shares her raw journey of transformation. In this powerful episode of Conversations with Sekani, she opens up about her healing process, the role of therapeutic psychedelics, inner work, and finally reclaiming her worth. Katie’s story offers hope and practical insights for young adults carrying...

Growing up with an alcoholic, rage-filled father, witnessing violence, and losing her mother to suicide at 16 — Rosemary Fischer was emancipated as a teenager and forced to become her own protector. In this raw and inspiring episode of Conversations with Sekani, she shares how she broke generational cycles of trauma, alcoholism, and shame, found faith, and now helps others move from brokenness to...

Struggling with fatigue, mood swings, irregular cycles, or feeling “off” despite doing everything right in your 20s? Dr. Kate — hormone and wellness expert — breaks down how modern lifestyles disrupt hormones and what young women can do to restore balance naturally. In this practical episode, she shares the most common root causes, simple daily habits, nutrition strategies, and mindset shifts to b...

Built a successful career but still felt empty and burned out? Catherine Crestani — spiritual coach, intuitive channel, author, and founder of Willow Healing — shares her transformative journey from speech pathologist to soul activator. In this deep conversation, she explores how modern life disconnects us from our inner authority, the power of spiritual awakening, and how to reclaim your energy,...

What if the foundation of America is built on a doctrine most people have never heard of — one that still shapes race, land, and identity today? Mark Charles — Navajo leader, speaker, author of *Unsettling Truths*, and former independent presidential candidate — delivers a powerful conversation on the Doctrine of Discovery, the hidden history of America, and the hard work of truth-telling and reco...

Feeling stuck in people-pleasing, emotional numbness, or survival mode in your 20s? Devin — licensed social worker, somatic practitioner, bodyworker, and trauma-informed coach — shares his powerful journey of breaking free from suppression, shame, and external expectations. In this deep and practical episode, he explains how trauma lives in the body, why traditional therapy sometimes falls short,...

Feeling lost, overwhelmed by decisions, or searching for real wisdom in your 20s? Louie Larimer — author, attorney, mediator, strategic advisor, and host of *Searching for Wisdom* — shares thoughtful insights drawn from decades of legal experience, conflict resolution, and life reflection. In this grounded conversation, he explores how to navigate uncertainty, make better decisions, build emotiona...

Constantly distracted, scrolling, and feeling mentally drained in your 20s? Colin Corby — TEDx speaker, technologist with 30+ years in the industry, endurance athlete, and creator of The Digital Detox Coach — shares how technology is reshaping our focus, emotions, and identity. From his early career in telecom during the digital revolution to completing multiple Ironman triathlons, Colin reveals p...

Overwhelmed by racing thoughts, mental noise, and past addiction in your 20s? Brittany Peeler — mind-body coach, yoga instructor, and host of *Leveling Up with Brittany* — shares her powerful journey from active addiction and blackout drinking to full recovery and crystal-clear vision. In this honest episode, she reveals how she reclaimed control of her life, built a strong mindset, and now helps...

Losing a child to addiction is every parent’s worst nightmare. Katie Rizzo shares the heartbreaking yet hopeful story of losing her firstborn son Nicholas, and how she transformed unimaginable grief into purpose. In this deeply moving episode, she discusses her memoir *The Trimesters of Grief*, the stages of healing, finding light after darkness, and how young adults can support loved ones through...

Just graduated or early in your career but feeling lost, overwhelmed, or unsure how to stand out? Brianne Rush — founder of The Independence Lab and career transition expert — shares how she helps young professionals move from confusion to confidence. Learn why soft skills and emotional intelligence often matter more than technical skills, how to reframe limited experience in interviews, build rea...

Struggling to share your story, build your personal brand, or turn your knowledge into something lasting in your 20s? Robert A. Lane — audiobook coach, producer, and former entertainment industry veteran with 30+ years at major studios like 20th Century Fox — shares how he helps non-fiction authors narrate their own books through his “True Is Your Book, Your Voice” program. Learn why recording you...

From leading an all-female Led Zeppelin tribute band across 75 shows — including the iconic Whisky a Go Go — to turning her journey into the documentary memoir *Rise Up and Rock*, Natasha shares her raw story of navigating music, reinvention, spirituality, and feminine power in male-dominated spaces. In this inspiring episode, she opens up about resilience, reclaiming your voice, and rising after...

Drowning in debt, feeling financially lost, or unsure how to build real stability in your 20s? Karlesha V. Hewitt — attorney, financial literacy educator, and founder of WisdomChild Consulting & Money Talks Academy — shares her powerful journey of paying off nearly $60,000 in debt in just two years. In this eye-opening episode of Conversations with Sekani, she reveals the money mistakes many young...

Diagnosed with a rare, incurable disease at just 30 — with two babies at home — Jenna Schutt faced chemo, a stem cell transplant, and the fight for her life. In this powerful episode, the former cardiac RN and stem cell transplant survivor shares how she developed “The Joy Reflex” — a mindset and neuroplasticity practice that helped her choose hope over fear. Learn how she rewired her brain during...

Feeling stuck in uncertainty, career transitions, or major life changes in your 20s? Dr. Khutso Madubanya — change strategist, leadership expert, and founder of Dance With Change — shares powerful frameworks for navigating disruption with clarity and confidence. In this insightful episode, she breaks down her P.I.V.O.T. method and how to lead yourself and others through change without losing direc...

Drowning in student loans or feeling financially lost in your 20s? Dr. Paris Woods — Harvard-educated author of *The Black Girl’s Guide to Financial Freedom* and *The Student’s Guide to Financial Freedom* — shares her powerful journey from $70K+ in debt to building real wealth. She breaks down practical strategies for financial clarity, mindset shifts around money, retiring early, and creating fre...

Want to start a podcast but don’t know where to begin — or how to make it actually bring clients and impact? Anja Lordanić — podcasting mentor, translator, and host of *Say Yes to Podcasting* based in Croatia — shares her practical roadmap for solopreneurs and small business owners. From launching her own show to helping others turn podcasting into a powerful business tool, Anja breaks down mindse...

Feeling lost, disconnected, or stuck in your 20s? Matthew Gardner went from an unruly kid and post-university frustration to traveling the world, living as a yachtie, and eventually building The Maple Brothers — a maple-powered snack brand on a mission to get kids (and families) back outside and reconnect with nature. In this inspiring episode of Conversations with Sekani, Matthew shares how explo...

Watching someone you love struggle with mental health can silently destroy your own well-being. Yvette Murray — psychotherapist, mental health advocate, and author of *The Mental Health Contagion* — shares powerful insights on the emotional toll of supporting loved ones through mental health challenges. Learn how to set healthy boundaries, protect your own mental health, avoid codependency, and sh...

Constantly saying yes when you mean no, feeling drained, or struggling with self-worth in your 20s? Jennifer shares her honest journey of breaking free from people-pleasing, setting strong boundaries, and stepping into her power. In this empowering episode, she reveals how she rewired her mindset, stopped abandoning herself, and created a life aligned with her values. Perfect for young adults read...

Constantly saying yes when you mean no, struggling with boundaries, or feeling drained in your 20s? Kate Hendrickson shares her honest journey of breaking free from people-pleasing, reclaiming her voice, and building a life rooted in self-worth and authenticity. In this empowering episode, she reveals how she rewired her mindset, set healthy boundaries, and stopped abandoning herself. Perfect for...

Broke, directionless, and stuck in your 20s? Gabe shares his raw journey from financial rock bottom to building a 7-figure business. He reveals the mindset shifts, sales strategies, daily discipline habits, and tough decisions that turned his life around. This episode is packed with practical tools for young adults ready to stop making excuses, take ownership, and create real wealth and purpose. *...

Struggling with focus, labels, or feeling like something’s “wrong” with you in your 20s? Award-winning filmmaker, entrepreneur, and life coach Roman Widen shares his powerful journey and why he believes “ADHD is Over.” After his son’s diagnosis, Roman began questioning traditional narratives and created a project (podcast, documentary, upcoming book) exploring alternative ways to rewire the brain,...

What if true healing goes far beyond pills and symptoms? Dr. Adam Suzman, founder of Beyond Medicine and creator of groundbreaking vibrational remedies like Turritopsin™ (The Life Molecule), shares a revolutionary approach to health, regeneration, and human potential. In this eye-opening conversation, Adam explores: • His 20+ years as a homeopath and the shift to transformational medicine • How vi...