CONSISTENT by Primal Potential

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches  

One of the gifts that has come from navigating loss and hardship is that I've gotten better at showing up for others who are going through challenges in life. Someone who has helped me improve the way I support others is Suzie Barbour, who is excellent at navigating what to say (and what not to say) in times of hardship and loss.  Today we're sharing what we've learned and how we operate (as well...

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal?

As I get older, I can FEEL the inflammation in my body when I eat more than a couple bites of sugar. Today I'm explaining what it is that we're feeling and how we can quiet the inflammatory response that arises after eating sugar.  Plus, we're talking about knowing what to do but pretending you still need answers because it that means you don't need to take action.  Lastly, I'm tackling a question...

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal?  

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

I often get asked, "How do you balance being a mom of 3 young kids and running a business?" While I think of balance more in terms of the ability to respond appropriately to imbalance, today I'm getting personal and sharing what it looks like for our family and what's working for me in this season. 

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

The other day during a live training, I was sharing some perspective work I've been doing in my marriage. Someone asked, " Does your husband work on his mindset too? Because if it doesn't, that doesn't seem fair for you to be the only one doing this work ." Is it fair? Is it unfair? And what do we do about it? Mentioned In Today's Episode:  Kids' Mood (use code BENTON to save $10 on your first ord...

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Struggling with consistency? Today I'm sharing a perspective that will hopefully shift you right into increased consistency and keep you there! Mentioned In Today's Episode:  Join me inside The Consistency Course! Your access is for life - it doesn't end - but you certainly don't want to miss Consistent Summer!

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

One of my listeners recently shared a powerful breakthrough and today I'm sharing it with you and diving into how we can apply it in our own lives! If you feel frustrated, stressed, irritated or anxious, this is an episode for you! Mentioned In Today's Episode:  Join me for Consistent Summer inside The Consistency Course GBX Protein (use code BENTON to save $10 on your first order)

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

I'm pretty sure parenting mistakes are very much part of the journey, but I'm so glad I noticed this one before I taught Roman a pattern that I see in literally ALL of my struggling clients.  Mentioned In Today's Episode:  How to Talk So Little Kids Will Listen The Consistency Course

Consistency applied - every day!  We'd appreciate your support of  The Dagny Foundation !  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches Do you need a copy of  The Change Makers Journal? Looking for structure, coaching and accountability?  Join me in The Consistency Course.

This past weekend we celebrated Roman's 2nd birthday and it was such a great time of reflection for me, especially around living more fully. I used to "hide" and shrink from life because of how I felt about my body and I'm sharing some thoughts around that. Plus, I'm answering a question about my advice to folks who coach others.  Mentioned In Today's Episode:  The Consistency Course Support The D...