Community D.C.

How parents can develop a healthy pace for kids in our busy world through consistent routines. Dr. Amy Parks (Child & Adolescent Psychologist) and Sonia Quinonez (SCAN of No VA) discuss this topic and provide age-appropriate tips. See omnystudio.com/listener for privacy information.

Gas prices, traffic, toll lanes, oh my! Record-breaking holiday travel statistics for the D-M-V. The full interview includes a personal devastating story about distracted driving. John Townsend (AAA Mid-Atlantic) and Bernie Lucas (iHeart Radio) discuss it all. See omnystudio.com/listener for privacy information.

Good boss? Bad Boss? Hear about a strategy to improve your relationship with the boss. Career consultant Mary Abbajay gives iHeart Radio’s Bernie Lucas the details. See omnystudio.com/listener for privacy information.

A family experience dealing with a rare childhood disease, their support organization & an upcoming event. Nikki Herson Cohen and Dan Cohen tell Bernie Lucas their story. See omnystudio.com/listener for privacy information.

When you can leave children alone and unsupervised? Listen for regional guidelines for leaving children unsupervised and age-appropriate tips for safe decisions. See omnystudio.com/listener for privacy information.

A personal Memorial Day military story and Vietnam experience from Montgomery County Executive Ike Leggett, plus county summer activities and budget info. See omnystudio.com/listener for privacy information.

An inside look at Nats Park, RFK, the Convention Center and other iconic local venues and area events from Greg O’Dell, CEO of Events DC. See omnystudio.com/listener for privacy information.

Art lovers, hear about the Northern VA Fine Arts Festival and GRACE (Greater Reston Arts Center) from execs and organizers. See omnystudio.com/listener for privacy information.

Do More 24 is 24 hours of local charitable fundraising. Learn about United Way’s role with other non-profits & their own initiatives from CEO Rosie Allen-Herring. See omnystudio.com/listener for privacy information.

Impact of the opioid crisis on DC, a local initiative, resources, results & an event. See omnystudio.com/listener for privacy information.

How to get a free Cinco de Mayo Lyft ride if you’re inebriated. Washington Regional Alcohol Program President Kurt Erickson talks with Bernie Lucas about that and the How Safe Are Our Roads report, summer & teens, ignition interlocks and drunk driving legislation update. See omnystudio.com/listener for privacy information.

Are we there yet, are we there yet? Surviving family vacations, keeping kids engaged on road and airplane trips, blended families. See omnystudio.com/listener for privacy information.

Refreshed libraries in White Oak & Bethesda, enhanced downtown Wheaton, drug takeback day and interfaith & Muslim summits are Montgomery County Executive Ike Leggett’s mind in this conversation. See omnystudio.com/listener for privacy information.

Animal rescue and the Run for the Animals event (May 20) are all part of this conversation between Poplar Spring Animal Sanctuary’s Terry Cummings and iHeart Radio’s Lisa Berigan. See omnystudio.com/listener for privacy information.

Sonia Quinonez (SCAN of NoVa) talks with Tanisha Cox (Healthy Families Fairfax) about parental connections with friends & family, normalizing the challenges of parenting. See omnystudio.com/listener for privacy information.

Small town life in Montgomery County, as described by Poolesville Town “mayor” Jim Brown. Schools, history, transportation, nature and more. See omnystudio.com/listener for privacy information.

The upcoming Herndon Festival and other community involvement activities of the Herndon-based NW Federal Credit Union. See omnystudio.com/listener for privacy information.

This is a continuation of the interview about the opioid crisis, the impact of parents in the 'war on drug abuse', doctor training about prescriptions and more. See omnystudio.com/listener for privacy information.

Opioid crisis, pain med heroin connection, Jeremy’s story, Memorial Day event. See omnystudio.com/listener for privacy information.

A winning organization explains their mission & talks about the upcoming April 27 event. See omnystudio.com/listener for privacy information.

How do you ask for a transplant donor if you need a new kidney? Listen for the answer and information about Donate Life Month, success stories and more. See omnystudio.com/listener for privacy information.

A “state of yuck,” understanding child misbehavior, what it means and tips for positive reactions. See omnystudio.com/listener for privacy information.

Spring volunteer opportunities for seniors, impact of volunteering, RSVP program. See omnystudio.com/listener for privacy information.

Free Lyft Ride on St. Pat Day, driving drunk on private property, ignition interlock camera, drunk walking. See omnystudio.com/listener for privacy information.

Connection between paid meds and opioid addiction, alternative ‘conservative care options’. See omnystudio.com/listener for privacy information.