Community

Have you been putting off growing an email list for your business?  Email lists are seriously underrated but massively powerful for growing a business online. In this episode of Community Kristina and Maria are talking about why your business needs to prioritize an email list and what their top tips are for growing one in 2025! You’ll also hear: Why relying solely on social media is risky. How to...

October 17-18th, 2025 was another record-setting full day event for High Vibe Women and it was nothing short of incredible! Fresh off the event full of networking, transformative speakers, community, and swag, Founders Kristina and Maria are diving into their reflections and key takeaways from the experience. Tune in to hear how the event came together, and why the relationships built in these roo...

In entrepreneurship an age-old question is always ‘should I work for free?’  Working for free can open up partnerships and opportunities that would never happen if you were not willing to make the first move.  But what is too much? When might you be better off sticking to paid opportunities? In this episode of Community, Kristina and Maria are walking you through how to determine when it might be...

Hey Community family, today is a joint episode with Janette from the Anxiously Ambitious podcast. Kristina and Janette recently attended the Seven Figure Founder Retreat with Create & Cultivate and they are still reeling in the best way. This podcast episode is a full debrief; the speakers, lessons and the takeaways from women who’ve hit seven figures.  They’re talking about: Why being in the...

Your story is your most powerful business tool. Why? Because no one else can tell it like you can. In this episode of Community Kristina and Maria are behind the mic together sharing how to leverage your unique story to grow your business and your impact on social media.  In today’s age of AI and Ads flooding our feeds, connection now outweighs the polished look and buyers are choosing authenticit...

Hey Community family, in today’s episode Kristina and Maria are debriefing their expansive trip to New York City last month for the Founders Forum. This was an exclusive experience hosted by the Founders Club that brought together powerhouse entrepreneurs and world-class speakers, who combined for over 8 billion dollars in revenue! Kristina and Maria are sharing the themes of the event and their t...

Hey Community fam! This special episode is brought to you from Matt and Alli Arruda’s Get In The Room Mastermind event where Kristina took the mic for an unfiltered masterclass on how to build a thriving community for your business online and in person. Tune In For Key Takeaways Like: How social media has changed in the last 3 years (and what’s coming next). The only metrics that really matter for...

Are you a podcast host that’s struggled to find your stride with your strategy? Or have you wanted to start a podcast but weren’t sure what to talk about or what kind of episodes to record? This one is for you. Kristina is diving into one of our most commonly asked questions ‘should I be doing solo episodes or interview-style podcasts?’ She’s pulling back the curtain on how her podcasting strategy...

Are you joining Kristina and Maria for this weekend’s High Vibe Women Full Day Experience? Whether you’re joining us at this weekend’s event or dreaming about attending the next one, this episode of Community is a pre-event pep talk to help you maximize your investment and live into all that the day has to offer! It’s not just some schedule rundown, they are sharing their top tips for maximizing t...

Today’s episode of Community is a powerful one as Kristina is joined by entrepreneur, author, and business coach Jana Boyko for a conversation that is equal parts insightful and soul-nourishing. Jana shares her honest journey from working in corporate advertising to taking the leap into entrepreneurship at 25. She gets deep and shares how a failed business partnership led to her finding her footin...

We often get asked ‘How often should I be changing my social media strategy?’ and our answer might surprise you! In today’s episode of Community, Kristina and Maria dive into how to know if its time to change things up on your social media. They’ll get into: Why constantly pivoting on social media can hurt more than help. The dangers of chasing trends. The difference between tweaking your content...

Today Kristina sits down with one of her favourite people and the world’s newest best-selling author (we're calling it now!) Carly Ottaway! Carly is the Founder of Web of Words, a marketing agency recently celebrating 10 years in business, and a woman who is redefining success on her own terms. In this powerful conversation, Carly shares her journey of writing her first book which came out to...

In today’s solo episode of Community, Kristina is getting real about podcaster burnout—and what to do when the mic you once loved suddenly feels a little heavier! After recording over 250+ episodes (and counting!) Kristina knows the ups and downs of staying consistent with podcast content. Whether you're a podcasting pro or new to the game, this episode is packed with practical tips and minds...

Hey Community fam! Kristina and Maria are coming to you from a Halifax hotel room fresh off the heels of their very first High Vibe Women brunch outside of Ontario! Running an event in a city they’d never been to was so surreal, they couldn’t wait to debrief, reflect, and share the behind-the-scenes of how they did it with you! Tune in to hear us break down: How starting small was the key to expan...

The Social Business Club is dead. Yes, you read that right… but like a phoenix rises from the ashes, we are rebuilding our online membership to be more supportive, holistic, expansive, and even more high vibe. We are so excited to be officially launching the High Vibe Women Online Community. In this episode Kristina and Maria are walking you through why they are shutting down the Social Business C...

If you’ve been posting on your Instagram Stories for a while now, it’s probably no secret to you that Instagram Story views are way down — but don’t panic, and definitely don’t give up. Today Kristina is shedding some light on where Instagram Stories are at, what you should be leveraging them for, and a few strategies to boost your views and overall engagement. This episode is perfect for: Creator...

Memberships and private communities are definitely on the rise, but should you be building your own? As the noise on social media continues to grow, private communities offer a place to go deeper, provide a higher level of value and monetize what you are doing online. In this episode Kristina and Maria are talking about their own experiences being in private communities, running a membership and w...

Today Kristina is chatting with real-life friend and community builder Whitney Hartshorn, founder of Woven. Woven is a boutique clothing and styling studio for women by women. The business was born from a desire to change how women feel in their clothing and the spaces they shop. In this episode Whitney shares her emotional pivot from the finance industry to entrepreneurship, and the pivotal momen...

Can I Take a Social Media Detox? Creating Healthy Boundaries with Social Media Social Media can be a lot.  While sometimes it’s best to take a step back, detox and rest, we know we do need to show up on Social Media consistently in order to see real growth for our businesses. So how do we set healthy boundaries and get results? In this episode of Community Kristina is talking about when to take a...

Are you going through a pivot? - a change in offers, a new niche, a new business all together? In this episode Kristina is walking you through how to make a pivot in your business without losing your audience along the way. Kristina touches on her own pivots over the years and how she’s transitioned her following with her. Tune in for the lessons she learned from evolving their offers, messaging,...

We just witnessed the fastest-selling non-fiction book launch in world history… And it was thanks to a strong community.  Today Kristina and Ben are breaking down the book launch that’s got everyone in the business world talking – Alex Hormozi’s ‘$100M Money Models’ book launch. This is more than a book launch, it is a masterclass on how to deliver massive value, build unshakable trust, and create...

In today’s episode of Community, Kristina sits down with the brilliant Coco Sellman; entrepreneur, CEO, and impact investor. Coco’s passion for supporting visionary entrepreneurs led her to create a framework that helps founders scale sustainably while staying aligned with their values. Together they explore what it really means to build a business that is rooted in purpose and designed for long-t...

In this episode of Community Kristina shares the number one reason her business has scaled to seven figures in less than 4 years.  This isn’t your average ‘how I built my funnel’ type of episode. Kristina is only sharing what actually moved the needle; getting in the right rooms, with the right people, and adding every bit of value you have to offer.  Hear how The Social Snippet got its first big...

The future of search is through AI, and you’re gonna want to know how to show up first. In this episode of Community Kristina is joined by marketing expert, business growth coach and fractional CMO Kelsey Reidl, who is breaking down how to get your business ranking on AI tools like ChatGPT. In this episode we’ll cover: Kelsey’s journey from holistic nutritionist to marketing strategist. How tools...

Welcome back to Community! Today Kristina is diving into a game changing update on Instagram that will change the way you view Instagram content as a whole! Instagram content can now show up under Google searches. Yes, you read that right. Your Reels, carousels, and other grid posts have the potential to become searchable content that brings more eyes and more aligned people directly to your brand...