Chalkboard to Kitchen Table

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we explore how parents can support children who struggle with social anxiety, a growing challenge for many families today. We take inspiration from Jonathan Haidt’s Anxious Generation , where he examines the rising trends in anxiety among young people and the social pressures amplifying it. Using Haidt...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In this episode, we dive into the transformative power of positivity and its lasting effects on our relationships with children, partners, and even ourselves.   At the heart of our discussion is the "Magic 5:1 Ratio"—a research-backed principle showing that relationships thrive when positive interactions outw...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we explore the critical role sleep plays in the lives of both kids and parents. We dive into why a good night's rest is essential for physical, emotional, and mental well-being. From improving concentration and memory to boosting mood and strengthening the immune system, sleep is a foundatio...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we prepare parents for successful parent-teacher conferences by offering practical advice and strategies to get the most out of these important meetings. We talk about how these conferences are opportunities for collaboration between parents and teachers, ensuring that kids get the support they n...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we dive into the often challenging world of homework and explore how adopting a growth mindset can transform the experience for both kids and parents. Join us as we share practical strategies to help children embrace learning from mistakes, develop resilience, and stay motivated. We'll offer...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!  In this heartwarming episode, we explore the timeless and enriching experience of reading aloud to your children. From the comfort of bedtime stories to the excitement of discovering new worlds together, reading aloud not only builds stronger bonds but also fosters imagination, language development, and a lifelong...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen!  In today's fast-paced world, we often rush to fill every moment of our children's time, leaving little room for them to be bored. But what if boredom is actually a gift? In this episode of Chalkboard to Kitchen Table , we dive into the importance of embracing boredom as a powerful tool for fostering creativit...

Send us Fan Mail Welcome back the Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the growing concerns around screen time and its impact on children's development. We’ll explore the reasons why limiting screen time is crucial for kids’ physical, emotional, and cognitive well-being. From affecting sleep patterns to hindering social skills, too much screen expos...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In Episode 9, we dive deep into the transformative power of a growth mindset. We explore how embracing the belief that abilities and intelligence can be developed through dedication and hard work can change the way we approach challenges, both in our lives and in our children's lives.  We’ll discuss practica...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In Episode 8, we dive into the essential topic of raising resilient kids. We explore the difference between fragile and anti-fragile children, discussing how certain parenting practices can inadvertently make children more vulnerable to life's challenges, while others can empower them to thrive in adversity....

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen!   In this episode, we explore how being present influences a child's development and overall well-being. From the small everyday moments to the big milestones, the time we spend with our children is a priceless gift that shapes their emotional, social, and cognitive growth. We discuss the importance of being f...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we share essential back-to-school tips to help parents and kids start the new school year off on the right foot.  From setting up a homework space, to positive communication with teachers, and organizing all the different school events and extracurricular activities.  Tune in to get practical advic...

Send us Fan Mail Welcome back to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we dive into the importance of establishing routines for your family.  Discover how creating consistent daily habits can provide stability, reduce stress, and foster a sense of security for your children.  We'll share practical tips on setting up effective morning, after-school and bedtime rou...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In today's episode, we focus on promoting healthy communication with our school-age kids.  We share our insights, strategies and practical tips on nurturing open and effective communication with your children.  Tune in to learn how to create a supportive environment where your kids feel heard, understood, and confi...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we discuss how being responsive to your child's needs, emotions and developmental stages can help you raise confident, independent learners.   We share practical tips, real-life examples, and proven strategies to help parents respond effectively to their children's behavioral cues, fostering a...

Send us Fan Mail Welcome to Chalkboard to Kitchen Table with Trish and Eileen! In this episode, we explore how practicing patience with yourself can help model resilience and self-acceptance for your children.  

Send us Fan Mail Welcome to our first episode! We wanted to start this podcast to share practical tools and insights we have gained as both teachers and moms.  Our goal is to provide valuable support to parents navigating the challenges of raising school-age kids. Welcome to the Table!