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Dr. Eeks

Causes or Cures

"For the Nerds and the Nerd Nots" Causes or Cures is a public health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH).  It's an independent, offbeat, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite sized, easy to understand insights. There are no institutional affiliations.  Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. She works on complex and timely national public health issues and is all about making the science relatable...often using a blue collar (probably irreverant) sense...

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : bloomingwellness.com

Auteur

Dr. Eeks

Catégorie

Health

Site du podcast

bloomingwellness.com

Dernier épisode

30 oct. 2026

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Épisodes

Meet the Omentum: The Abdomen's Policeman, with Meg Wilkinson 21.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with ovarian cancer survivor Meg Wilkinson about the omentum, her cancer journey, and her advocacy group, The Omentum Project . As part of her cancer treatment, Meg had her omentum removed. Though little is known about this mysterious apron of "fat",  Meg decided to explore further after she and other cancer survivors li...

What is the Wim Hof Method's Impact on Mind & Body? With Omar Almahayni 11.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with researcher Omar Almahayni about his published systematic review on the physiological and psychological benefits of the Wim Hof Method for both healthy and non-healthy individuals. Wim Hof, known as "The Iceman," is a Dutch extreme athlete and motivational speaker famed for his extraordinary ability to endure extreme...

Beyond Ozempic: New Therapies for Post-Obesity Drug Weight Management, with Dr. Harith Rajagopalan 04.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with cardiologist, physician-scientist and CEO of Fractyl Health  Dr. Harith Rajagopalan about solutions his company is developing for the problem of keeping weight off after someone stops taking the obesity/weight loss medication, such as Ozempic. Dr. Rajagopalan explains the issue of weight rebound after stopping the medication,...

Love, Loss and a Soulmate with Lewy Body Dementia, with Mary Lou Falcone 01.06.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks sits down with internationally renowned music publicist Mary Lou Falcone to discuss her new book, I Didn't See It Coming . The book takes readers on an emotional journey filled with love, a dream job working with some of the world's most famous classical music stars, romance, and profound loss. Mary Lou shares her experiences...

The Link between Long COVID, Growth Hormone & the Microbiome, with Dr. Randall Urban 24.05.2024

Send us Fan Mail Disclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health.  In this episode of Causes or Cures, Dr. Eeks chats with Dr. Randall Urban about his research on the link between Long COVID and growth hormone and how growth hormone may potential...

How the Fasting-Mimicking Diet Reduces Biological Age and Disease Risk, with Dr. Valter Longo 14.05.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Valter Longo about his latest research on the fasting-mimicking diet (FMG) and how it has been shown in studies to reduce biological age and disease risk. In great detail, he describes the fasting-mimicking diet and its components while explaining how it was tested in clinical trials for its effect on biological age and d...

Understanding the Science of Nature's Health Benefits, with Dr. Jay Maddock 23.04.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks converses with Dr. Jay Maddock about his research on the scientific connection between nature and mental health benefits. The discussion centers on one of his recent studies, which examined the relationship between a community's "Nature Score" and levels of anxiety, stress, and depression. Dr. Maddock explains the concept...

Sleeping Less, Ailing More: The Link Between Short Sleep, Diet and Type 2 Diabetes, with Dr. Diana Noga 18.04.2024

Send us Fan Mail On this episode of Causes or Cures, Dr. Eeks chats with Dr. Diana Noga about her new research on the relationship between short sleep and the risk of developing Type 2 Diabetes. This is especially relevant in a busy world that doesn't prioritize sleep and is already facing growing rates of Type 2 Diabetes, even in younger age groups.  In the podcast, she discusses how they co...

The Bark Side of Medicine: a Vaccine for Cancer in Dogs is in the Works, with Dr. Mark Mamula 16.04.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Mark Mamula about the vaccine he and his team created for cancer in dogs. In the podcast, he explains how they created the vaccine, how it works, how they are testing it in dogs, and what is currently known about how well it works. He describes the types of cancers in dogs that the vaccine is targeting, the similarities b...

From at least 200 Deadly Snake Bites On Purpose to Using his Blood to Create Antivenom, with Tim Friede 01.04.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with venom expert Tim Friede about his twenty plus years' "unusual" journey with the world's most venomous snakes: Seeking protection from snake bites, Tim purposely injected himself with diluted venom at escalating doses until he achieved a level of hyperimmunity unknown to humans. Working by himself in his Wi...

Unveilling the Rapid Benefits of Quitting Smoking at Any Age, with Dr. Prabhat Jha 12.03.2024

Send us Fan Mail On this episode of Causes or Cures, Dr. Eeks chats with Dr. Prabhat Jha about his fascinating research recently published in the New England Journal of Medicine on the extent and speed at which quitting smoking reduces death rates from smoking-related illnesses.  What he describes in the podcast will be encouragement for anyone, no matter how long they smoked, to consider quitting...

Why Do People Hide the Fact that They are Sick with an Infectious Disease? With Dr. Wilson Merrell 12.03.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Wilson Merrell about his recently published research on the percentage of people who hide the fact that they are sick with an infectious disease. In the podcast, he discusses who hides the fact that they are sick, when they do it, why they do it and how they do it. He explains their motives, things the researchers found s...

Under the Influence: The Rising Impact of Substance Use on Heart-Related Deaths, with Dr. Dmitry Abramov 05.03.2024

Send us Fan Mail On this episode of Causes or Cures, Dr. Eeks chats wtih Dr. Dmitry Abramov about his and his team's research on the impact of substance use on heart-related deaths over time in the US. The research was recently published in the Journal of the American Heart Association . In the podcast, he explains how he did the research, what substances have the greatest impact on heart-rel...

Fentanyl's Ripple Effect: Uncovering a New Syndrome due to Prenatal Exposure, with Dr. Erica Fernandes 28.02.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Erica Fernandes about the identification of a new syndrome linked to fentanyl exposure while in the womb. Dr. Fernandes first discusses how a new syndrome related to developmental or genetic abnormalities is identified and then explains how they carried out their study at Nemours Children's Hospital. She discusses th...

Kitchen Prescriptions: How Culinary Medicine Shapes the Battle Against Chronic Illness, with Dr. Marissa Toussaint 23.02.2024

Send us Fan Mail "Let food by thy medicine and medicine be thy food." In this episode of Causes or Cures, Dr. Eeks chats with Dr. Marissa Toussaint about how she is using culinary medicine to help her patients lose weight, maintain a healthy weight and prevent chronic illnesses. Taking a holistic approach to health, she explains what culinary medicine is and how she uses it in conjuction...

Sweetened Beverage Tax Breakdown: Uncovering the Impact on Health and Economy, with Dr. Scott Kaplan 20.02.2024

Send us Fan Mail In this episode of Causes or Cures I chat with Dr. Scott Kaplan about his research on the effectiveness of putting a tax on sugar-sweetened beverages.  Sugar-sweetened beverages are significantly linked to heart disease, obesity and other chronic illnesses, and taxes are one (albeit controversial) approach we can take at the population level. Dr. Kaplan discusses price and purchas...

Strategies for Rebuilding Faith in Science, with Dr. Paul Sutter 13.02.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Paul Sutter about the declining trust in science and why it is happening. They discuss how regulatory capture and the pressure to publish as many papers as possible is leading to bad science and fueling a culture of distrust. They discuss the difference between an effective scientific communicator vs a polarizing one and...

Exploring New Weight Loss and Obesity Medications, with Obesity Expert Dr. Melanie Jay 09.02.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Melanie Jay about the new weight loss drugs (Wegovy, Ozempic (Semaglutide), Manjaro (Tirzepatide), Zepbound). She starts by explaining what obesity is and how it impacts the body. Then she breaks down how the medications work; how effective they are at taking off weight and keeping it from coming back on; side effects; ri...

Exploring Sleep Patterns Over Time and Their Impact on Brain Function, with Dr. Jeffrey Iliff 28.01.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jeffrey Iliff about his research on changes in sleep patterns over time and how that is linked to cognitive function. He discusses the relationship between sleep and cognitive function in general, and then describes how some sleep patterns over time may be more prone to cognitive decline than others and explains the theor...

Silent Struggles: Navigating the Teen Mental Health Crisis, with Dr. Chinwé Williams 25.01.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Chinwé Williams about the teen mental health crisis, what is causing it, and how we can address it. Dr. Williams discusses how social media impacts teen mental health, the "lying" spiral of anxiety, and offers practical tips for parents and guardians to try at home. She also comments on the link between faith an...

Racing the Clock against ALS, with Daniel Barvin 16.01.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Daniel Barvin, Vice President of Operations and Patient Advocacy at Coya Therapeutics , a trailblazing company working on groundbreaking treatments for ALS and Alzheimer's. In the podcast, Daniel will tell us more about the debilitating and fatal disease ALS and the therapies they are testing at Coya Therapeutics which t...

Why Do We Dream? With Neuroscientist Dr. Katja Valli 10.01.2024

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with neuroscientist Dr. Katja Valli about what the function(s) of dreams is. She describes what a dream is and the potential theories for why we dream. She discusses the content of our dreams, who appears in our dreams, and if our dreams impact our behavior. She touches on nightmares, lucid dreaming and if we can "make oursel...

Exploring the Hidden Causes of Chronic Pain, with Dr. David Clarke 21.12.2023

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. David Clarke about the hidden causes of chronic pain and something he refers to as "the biggest blind spot" in the healthcare community. He discusses how adverse childhood experiences, traumas and stresses create chronic pain in adults and how they makes changes in the body. He also shares remarkable stories of...

The Most Effective Exercise for Lowering Blood Pressure, with Dr. Jamie O'Driscoll and Jamie Edwards 19.12.2023

Send us Fan Mail In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie O'Driscoll and Jamie Edwards about their research recently published in the British Journal of Sports Medicine on what is the best exercise for maintaining a healthy resting blood pressure. In the podcast, they explain how they conducted their study, their results, and the theories behind why one exercise did s...

From Cigarettes to Calories: How Tobacco Companies Shaped America's Food Industry, with Dr. Tera Fazzino 30.11.2023

Send us Fan Mail In this episode of Causes or Cures , Dr. Eeks talks with Dr. Tera Fazzino about a little-known chapter in American food history. From 1988 through the early 2000s, the biggest tobacco companies owned leading food giants like Kraft, Nabisco and General Foods. During that time, they churned out hyper-palatable foods engineered to keep people hooked. Dr. Fazzino explains what makes a...

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