Lane Kennedy
Calm Dose
CALM DOSEA membership podcast by Lane KennedyYour nervous system is not broken. It is doing exactly what it was designed to do — scanning, protecting, bracing, preparing. The problem is that most of us were never taught how to work with it. So we push through, white-knuckle it, collapse, repeat. Calm Dose was built for a different way. This is a membership podcast for people who are ready to stop managing their stress and start regulating their nervous system — with practices that are grounded in science, guided by experience, and designed to actually fit inside a real human life. Each episode...
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : lanekennedy.com
Où écouter ?
Les podcasts dans l'appli Replaio Radio Bientôt disponibleLes podcasts arrivent très bientôt dans l'appli. Installe-la dès maintenant et découvre en avant-première une toute nouvelle façon de vivre les podcasts
Installe-la gratuitement
Android près de 10 M de téléchargements · note de 4,8
iOS bientôt
Épisodes
Good Morning With Intention 05.04.2025 8:02
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
Wake Up 05.04.2025 8:14
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
Illuminating Honesty 05.04.2025 28:02
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
May The Force Be With You 05.04.2025 38:13
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
Powerful Breath 05.04.2025 8:10
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
Self Inquiry Practice 05.04.2025 6:10
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
Self Metta 05.04.2025 12:11
Thank you for joining me in this meditation practice and embracing mindfulness. As we cultivate inner peace and clarity, I invite you to explore further with me at LaneKennedy.com . Embark on a journey of Self Mastery by unlocking the secrets of your DNA. Discover how genetic insights can guide personalized nutrition, stress management, and lifestyle choices tailored to your unique blueprint. Take...
Podcasts similaires
Écoute le podcast Calm Dose sur Replaio
La radio et les podcasts dans une seule appli - gratuite, sans inscription. Installe-la dès aujourd'hui et ne rate pas le lancement
Replaio n'est pas éditeur de podcasts ; les noms des émissions, les visuels et l'audio appartiennent à leurs auteurs et sont diffusés via des flux RSS publics
