Cafe con Pam

In this episode, Maria shares her journey from growing up in Ecuador to pursuing her passion for aviation in the United States. We dive into her experiences with leadership, self-leadership, effective team building, and the importance of communication. Maria also opens up about challenges she has faced, including burnout, and offers insightful advice on how to handle difficult situations in the wo...

In this episode, Chanita opens up about her experiences working with students with exceptional needs and the importance of compassion in the education system. We delve into topics such as individual education plans, the stigma around disabilities, and the broken grading system. Follow Chanita on all things social: TikTok Instagram Website Follow Cafe con Pam on all things social: Instagram Faceboo...

En este episodio de Café con Pam, la emprendedora Regina Trillo comparte su fascinante viaje desde su trabajo en Derechos Humanos hasta la creación de Nemi Snacks, su marca de snacks saludables. Descubre cómo Regina superó desafíos, tanto profesionales como personales, siempre guiada por su pasión por ser el cambio que quiere ver en el mundo. Únete a Pam y Regina mientras exploran temas como el au...

In today's episode, we're diving into a special recap of our recent visit to St. Jude Children's Hospital in Memphis. Join Pam as she shares her personal reflections and experiences from this incredible trip. We'll discuss the powerful emotions that were stirred within us, the responsibility of using our platforms for good causes, and the lessons we learned along the way. Plus, we'll introduce you...

En este episodio de Cafe con Pam, conversamos con Alba Enid García Rivas, una artista y directora apasionada por la animación en stop motion. Alba nos cuenta su inspiración en la ciencia y la importancia de desafiar las normas establecidas. También habla sobre su experiencia en la creación de títeres animatrónicos y su ambición de producir películas en stop motion o en 3D. Además, Alba comparte su...

On this episode of Cafe con Pam we'll be diving into Angela's journey of self-discovery, her passion for real estate, and her connection to her Dominican roots. Join us as we explore Angela's unique perspective and insights on life, success, and making a difference in the world. Follow Angela on all things social:  Instagram Follow Cafe con Pam on all things social: Instagram Facebook http://cafec...

On this episode of Cafe con Pam, Dietician Naria Le Mire dives into the importance of gut health, sharing valuable insights and tips. We'll also hear about their fascinating journey to become a dietician. So grab your coffee and join us! Follow Naria on all things social: Instagram Facebook Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be...

En este episodio, hablaremos sobre la ansiedad y cómo esta afecta nuestra vida diaria. Exploraremos las diferencias entre el miedo y la ansiedad y cómo la técnica de EFT o tapping nos puede ayudar a gestionar la ansiedad y vivir una vida más plena. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE...

Este episodio de Café con Pam nos lleva a un viaje culinario lleno de sabores y tradiciones mexicanas. La talentosa chef Carmen Miranda comparte su fascinante experiencia desde su infancia cocinando con su abuelita hasta su papel como jefa de innovación culinaria en Tacombi. Carmen comparte sus logros, desafíos y cómo está llevando la gastronomía mexicana a nuevos lugares del mundo. Además, explor...

Today, we're diving deep into a topic that's been highly requested and close to Pam's heart - anxiety. In this solo episode, we explore the difference between fear and anxiety, how anxiety is influenced by past experiences, and the importance of acknowledging our current reality. We share some tapping sequences you can try when you're feeling fear or anxiety, so get ready to tap into a new perspec...

In today's episode, we have the founders of Primestor, Arturo Sneider and Leandro Tyberg, joining us. They are here to talk about their mission to bring resources and economic development to underrecognized communities. We'll dive into their journey, the impact of their work, and their commitment to creating change. So grab your coffee and get ready for an inspiring conversation with Arturo and Le...

In today's episode, we have the incredible Carolina Acosta joining us. Carolina is the creator of Tragos, a party game that celebrates Latino culture and traditions. We'll dive into the success of Tragos, the lessons learned from starting a business, and the importance of time management. Follow Carolina on all things social: Tragos Website Tragos YouTube Tragos TikTok Tragos Instagram Tragos Link...

Listeners, we are back this week with Giovanna Mantilla. Giovanna Mantilla shares her extraordinary journey as an entrepreneur and advocate for fair trade. Her story is truly captivating, as she took a leap of faith, leaving behind a high-paying job to find a deeper purpose in life. Join us as we delve into her inspiring tale of traveling through Southeast Asia, forming connections with skilled wo...

In today's episode, we're diving into a fabulous recap of the illuminate Retreat. Pam takes us through her initial hesitation to host the retreat and how it turned out to be an incredible experience of self-discovery and growth. Get ready to hear about the power of integrating new experiences, the importance of building spaciousness in our schedules, and the impact of having solid sessions for per...

In today's episode, we explore the power of vulnerability, connection, and the urgent need to address mental health. From the isolation and withdrawal that often go unnoticed to the cultural norms surrounding mental health, Gabi sheds light on the importance of breaking the silence and supporting one another. We'll also hear stories of resilience and heartbreak as we discuss the impact of suicide...

Alyssa takes us on a journey from her struggles with reading as a child to becoming a successful writer and advocate for underrepresented authors. We delve into her experiences in the Dominican Republic, the complexities of identity, and her passion for creating positive change.  Follow Alyssa on all things social: Website Instagram Twitter Follow Cafe con Pam on all things social: Instagram Faceb...

Join us as Pam sits down with Gary Ware to dive deep into his background and explore how embracing our inner child can unlock creativity, improve relationships, and drive success. Follow Gary on all things social: Instagram LinkedIn First Chapter of Playful Rebellion Play Personality Assessment Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ Secure your spot for...

This week we have a 1:1 conversation with Pam. This episode is all about endings and new beginnings, as we explore the theme of "Everything Must Come to an End." We discuss the process of closure, celebrate our accomplishments, and express gratitude for everything that got us to where we are. Because we don't often take time to celebrate! To support you in making aligned and grounded decisions, Pa...

On this episode of Cafe con Pam, we dive deep into a conversation with Melissa Saavedra, the founder of Steamy Lit, a romance book and sexual wellness subscription service. Melissa shares her experiences and challenges as a Latina discussing sexual wellness and how she aims to diversify readers' bookshelves. We discuss the joy of breaking down shame around sexual topics and the importance of open...

On this episode of Cafe con Pam, we dive into the important topic of online security and protecting ourselves from scams. Our guest, Carlos Galvez Jr, Vice President of Global Security for a fintech company, shares valuable insights on how to stay safe and mindful in the digital world. Carlos also opens up about the challenges of work-life balance, the need for self-care and mental health awarenes...

Rosalia, a consent educator and child sexual abuse prevention expert, shares her journey of how she went from having an idea to building a successful business centered around consent parenting. During our conversation, we explore the importance of teaching consent as a parenting style, empowering individuals to understand their agency, boundaries, and rights.  Follow Rosalia on all things social:...

On this episode of Cafe con Pam, join host Pam as she sits down with Liz Ramirez, the president and CEO of Chicano Federation, a nonprofit organization dedicated to equity and access for marginalized communities. They delve into the history of Chicano Federation, which was formed in the late 60s to advocate for the rights of Latinos, particularly those of Mexican descent, in the face of anti-immig...

Rachel and Frank Gonzales join Pam to discuss the importance of trans joy and equality. They talk about their experiences advocating for transgender rights in Texas, including blocking anti-trans bills and the struggle to ensure access to medically necessary care for transgender youth. Follow Rachel and Frank on all things social: Instagram Twitter Trans Prom IG Trans Prom Website Time Article Pin...

Listeners, Luis Octavio shares his perspective on getting paid and we talk about Pride, DIGüey, and Maxico Tours. Follow Luis Octavio on all things social:  Instagram TikTok YouTube Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the co...

Listeners, this week Pam shows up to tell you the steps you need to consider before launching a podcast. Tune in and get excited to make your own project happen! Follow Cafe con Pam on all things social Instagram Facebook http://cafeconpam.com/ Join the FREE Cafe con Pam Challenge Join our Discord space and let's keep the conversation going!   Subscribe, rate, review, and share this episode with s...