Burnout: What I Have Learned So Far with Meg Leddy

Have you ever read or heard that the answer to burnout is to build your resiliency?  In this episode, I will rebuke this and give a new perspective.  I will also lay the foundation for the next podcasts by defining burnout, the insidious nature of burnout, and a bit about your brain and neuroplasticity.   

Everywhere I look, I see more and more people that are completely burned out.  It doesn't matter who you are.  Collectively, our culture of success as defined by money and titles, along with employers that reward and expect long hours, little vacation time, and production over personnel, has led to intelligent, hard working professionals grappling with relationship, health, and productivity i...