BTH with Dr Q

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Send us a text If you have any thoughts on the indigenous foods + identity question, send us an email at harvestcpod@gmail.com or drop a WhatsApp text on +27658516911 Support the show

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Send us a text Are sex toys part of school education? Dr. Lindokuhle Ubisi dives into the complexities of comprehensive sex education, exploring the roles of learners, parents, teachers, and school governing bodies in navigating this sensitive topic. Support the show

Send us a text In this compelling episode of Navigating the Shadows, Dr. Scruffie sits down with Dr. Ngidi to delve into the often-overlooked realities of depression and loneliness. Drawing from his own lived experiences, Dr. Ngidi opens up about his journey through these challenging emotional landscapes, offering valuable insights and lessons on resilience, self-awareness, and the importance of s...

Send us a text What happens when you grow up inside a correctional facility and form bonds with the very people society has cast aside? Discover how this unique upbringing shaped my passion for understanding the mental health of both inmates and staff in the correctional system. We’ll explore why respectful language is crucial and the specific mental health challenges faced by male inmates, sheddi...

Send us a text This episode explores practical strategies and tools for managing mental illness, from seeking professional help to everyday self-care techniques. We talk to mental health professional Gareth Dart, who's a dedicated psychotherapist and life/ business coach with a passion for promoting mental health and destigmatizing mental illness. With over a decade of experience in training and d...

Send us a text In this episode, Dr. Lesedi Kgatla, a Sociologist from the University of South Africa, discusses her research on the impact of social media on our mental health and shares her deeply personal mental health journey. Her candidness and openness in sharing her experiences create a sense of connection and empathy. During the conversation, I referred to her publication titled "My Journey...

Send us a text Lerato Morathi, Divisional Manager: HR Business Partnering at Discovery Limited, discusses how individuals experiencing mental health disorders can navigate challenges in the workplace. He emphasizes the importance of seeking support from HR and utilizing company resources like employee assistance programs. Morathi advises open communication with supervisors to manage workload and e...

Send us a text Today, Dr Scruffie is joined by five of his #friends from different parts of the world. Each one of them had an opportunity to ask any three questions. Support the show

Send us a text In this episode, Leroy Marc sheds some light on spirituality as it relates to ubungoma, an innate calling and ancestral gift one is often born with. Support the show

Send us a text In this episode, we are joined by the multitalented creative artist Kgopotso Seth Chawane. Chawane shares his journey in the #entertainment industry and explains how to succeed in this highly competitive space. His most recent TV shows include #skeemsaam and #generationsthelegacy. In addition to his creative endowment, Kgopotso is a qualified #attorney and #journalist  Support the s...

Send us a text Stakeholder Relations Manager,  Ntombozuko Mbuzwana, shares the reason why Non-Profit Organisations like Dare to Dream (which she represents) empower young women and what this means for a boy child.  As you enjoy this episode and if you believe in building social justice, please reach out to the Dare to Dream Foundation and make a donation so that they can assist more children in pr...

Send us a text Dr Ongama Mtimka explains the importance of voting ahead of South Africa's national elections. The focus is mainly on the younger generation (1994-2006) who were born into democracy and have not been actively engaged in the previous elections. According to some young people that I've had conversations with, the reason for not participating in the elections is because they believe th...

Send us a text In this episode, I continue my conversation with Siphokazi Tau. An African Feminist who believes that women neither belong in institutions of higher learning nor do they have a voice.  Support the show