BROKE GIRL THERAPY

As we take this hiatus, I still wanted to feed you some fun throwback episodes you probably forgot existed. This episode is from 2020, and it is one of my all time favorites because it is the first time I ever told Rose about Bryan, back when he was just “Chris Bay Bae” lmao. Listening back is WILD now that we are actually engaged, so I thought this would be a special little full circle moment for...

BRYAN (finally) PROPOSED!! Y’all have been on this ride with me, and some of you since before I even met Bryan, and now here we are!! In this episode, me and Bryan share the full engagement story, plus stay tuned for the actual engagement moment so you can hear it, or watch it. If you want to see the full clip, head to YouTube at @brokegirltherapy to watch it in this episode. This is the last epis...

Rachel joins us on da pod and we read listener emails and give advice as three reformed Catholics. The emails take us from moving in with a partner before marriage and how to navigate it when you are Christian, your partner is atheist, and your parents are stressed. Then we spiral into proposal talk, Catholic flashbacks, confession secrets, ghosts, and why men love to talk a big game and do absolu...

Ann from the We Signed an NDA podcast is here and we talk about way more than pop culture. We briefly touch the Vanderpump world, then we get real about Asian American identity, family trauma, bipolar disorder, learning boundaries as an adult, dating in LA post pandemic, sexuality, and how humor can be a survival tool. This episode is equal parts hilarious and healing and it felt like meeting a so...

Layla returns and we cannot stop talking. From boundaries to trauma to cucking, nothing is off limits. We wrap it up with a juicy listener email and plenty of unsolicited advice. BGT style, obviously. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get...

We have Jonathan Soto on the podcast this week aka a full on BGT STAFF PARTY!!!!! We get into dating men who feel like Instagram profiles, emoji flirting that goes nowhere, anxious attachment while trying to be the “chill girl”, first-gen family love, long distance as a green flag, and what actually matters on your partner list. If you are a kind emotionally aware gay man who wants something REAL...

In this episode, I sit down with clinical psychologist and couples therapist Dr. Molly Burrets to unpack why so many of us keep ending up in the same relationship with a different face. We talk about how our childhoods quietly shape who we are drawn to, why those intense butterflies can actually be anxiety, and what it really looks like to hit rock bottom in love and choose differently. We also ge...

In this state of the world, politics is such a heavy topic. We are not here to debate policies or convince anyone where to stand. Instead, this episode is about how politics has become the thing that cracks open old wounds in my family, and maybe yours too. As I try to navigate the political differences in my family and in the world, I am also navigating what it means to finally face the family tr...

Cami from Double Teamed Podcast is back on da pod!!! We had a long-overdue catch-up. We talked about love, moving in, growing up, and how friendships shift along the way. And of course, we read an email that sparked a whole conversation tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below...

Even therapists struggle in their marriage! Licensed Therapist, Tarah and EJ Kerwin, almost didn’t make it, but they did the work, rebuilt their connection, and now help other couples do the same. Proof that healing is always possible tbhh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below:...

We’re getting a little scholarly about sex and connection!!!! We sit down with Nadege, also known as Pleasure Science, a sex scholar who breaks down the science behind how we flirt, love, and connect. We brought her on because, honestly, I have no idea what my flirting style even is. Am I playful? Sincere? Shy? All of the above? We also dive deep into asexuality and demisexuality, two identities t...

We’ve always shown support for the ENM (ethical non-monogamy) community, but I understand there are still a lot of skeptics out there. Rose is definitely one of them, but in my opinion I think she’s more capable of being poly than she realizes. That’s why I brought Vanessa on the pod to share her insight and maybe even convince Rose that she’s a little more poly than she thinks she is 👀 Send us y...

I finally got to cross off one of my dream guests from my dream list…the woman who CREATED Rose. If you know Rose, you know she’s big, loud, unapologetic, always fighting for women’s rights, and embracing girlhood at every turn. But where does she get it from? WHO RAISED HER?!?! On this episode, I sit down with Rose’s mom, Kathy, to talk about what it was like to be a mother to Rose, what motherho...

Tyler Prince is back! It’s been a while since his last appearance when he opened up about manifesting the right woman. But this time we’re going deeper. Is Tyler really different from the guys so many of us have dated, or are we just projecting and assuming he’s like the rest? Steff peels back the layers to find out who Tyler Prince really is and whether he fits into the category of men we have al...

This episode marks the very first with Rose as our official co-host!! This week on Broke Girl Therapy, we sit down with Jessica Clarke and catch up on two listener emails. We share advice on navigating dating in your early 20s, how Steff knew Bryan was the one, and dive into a conversation about sexual health and the importance of safe sex. This one has all the cozy, unfiltered late-night girl tal...

Coming up on nine years of Broke Girl Therapy, it’s time for a little shake up. This episode dives into what’s next for BGT, the kind of change that feels exciting, scary and completely natural. Plus, we read a listener email and give some much needed advice. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by us...

This week on Broke Girl Therapy, I sit down with Michael Hollice, the Founder and Creative Director of The Play, an ethical play party and sex positive space built on health, consent, intimacy, and artistry. Michael and I talk about how being a reformed “player” led him to embrace the ENM lifestyle, the inspiration behind creating The Play, and why it is so important to normalize conversations abo...

This week on BGT, I’m joined by Vanessa Duffy, and I’m so excited for you guys to meet her. The very first sex party I ever went to was actually Vanessa’s, and my first impression of her was how bold, confident, and unapologetic she is when it comes to owning her sexuality. We talk about her journey as both bisexual and demisexual. If you don’t know, being demisexual means you don’t really feel se...

If you’ve been listening, you know that Layla was the one who brought me to my very first play party and not long after my second one too. In this episode, we’re debriefing all the wild, unforgettable moments from our night at The Play and talking about just how much fun and freedom these experiences can bring. Whether you’re curious about play parties, thinking about attending one yourself, or ju...

This week Rose is back and we are joined by a brand new guest, Larry, my best friend Nina’s partner. Larry has never been on the pod before but when he told me he has ghosted a lot of women in the past (not Nina of course) I knew we had to get him on. With Rose still reeling from being ghosted by “Miller” we decided to get inside the mind of a ghoster and unpack why it happens, from attachment sty...

Keeks is back in the studio! I’ve been going through it emotionally this week, so I really wanted to keep things light, fun, and silly, especially since I haven’t seen Keekz in a while. Instead of reading emails, we had ChatGPT come up with a bunch of random ass questions for us to answer and keke about. It turned into pure chaos in the best way. Send us your questions and stories to be featured o...

Jess is back on da podcast to catch us up on what the last few months have been like for her. We dive into her anxious attachment style, the growth she’s experienced, and where things currently stand in her relationship. After following Jessica’s journey to find love for so long, this conversation brings a new layer to her story. Has she broken old patterns, or is history repeating itself? Tune in...

I went to a sex party for the first time! When Rose and Rachel came over, I had to tell them everything, and we could not stop talking about it. So of course, I had to update the pod and share the whole story with you tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a...

In this episode, I sit down with Layla and Brian, the hosts of The Unmasked Project Podcast, where they openly share their journeys in the world of non monogamy. Here’s the twist, they’re both married but not to each other. I first met Layla through the twins Cami and Niki, and now we’re diving into how Layla and Brian were introduced to non monogamy and how they navigate this lifestyle with their...

This week we had to dive into Love Island USA Season 7. Me, Rose, and Rachel have been in a full blown group chat obsession, debriefing after every single episode and now we’re bringing those debates to the pod. Before we get into it, let’s be clear: we know this is a heavily edited reality show, and we’re only reacting to what production chooses to show us. We don’t personally know these Islander...