brewing better

we have all fallen for the comparison trap whether we like to admit it or not. in this episode Noor shares how comparison keeps you stuck in your head and what that you can start doing right now to ditch comparison and start to live freely.  Follow Noor:  IG @noorsaavedra TikTok @noorsaavedra

this might be a news flash but its still summer! it is all about soaking up the sun and making memories with our friends and family. in this episode Noor shares her summer bucket list for August. you don't need your phone to have fun this summer - you have sunsets to catch. Follow Noor: IG @noorsaavedra TikTok @noorsaavedra

on today's episode, Noor interviews Kristie Esparza about past trauma, the difference between coping and healing, and learning to forgive yourself. Kristie is a booktok influencer, who regularly gives reviews, recommendations, and her personal experiences. Follow her as she encourages you to chase your joy! Follow Kristie Instagram TikTok

have you ever felt like a complete fraud? because same! in this week's episode noor talks about a common experience - imposter syndrome. listen as noor shares her own personal experience along with common signs, and practical strategies so that you can start to live life in purpose, with purpose right now :)   let's connect: instagram: @noorsaavedra

this is the beginning of something better. in this episode noor talks about actionable steps you can start to take today to start facing your fears and start to live the life that you have always wanted. thanks for coming to hang out & hope to see you again real soon :)