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Nesh Nikolic

Better Thinking

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and non...

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Auteur

Nesh Nikolic

Catégorie

Education

Site du podcast

neshnikolic.com

Dernier épisode

29 oct. 2026

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Épisodes

#184 – Professor Jae Jung on Understanding and Supporting High-Ability Students 14.07.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jae Jung about how to better understand and support gifted students, the importance of differentiated education, and the future of high-ability learning. Jae Yup Jung, PhD is a Professor in the School of Education and the Director of the Gifted Education Research, Resource and Information Centre (GERRIC) at The University of Ne...

#183 – Lisa Anne Williams on How Emotions Are Shaped by Our Social World 03.07.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Lisa Anne Williams about how our emotions are shaped by social experiences and the powerful, adaptive functions of positive social emotions like pride and gratitude. Dr. Lisa A. Williams is a social psychologist whose research examines the dynamics between emotional experience and social interaction. Much of her research focuses on how p...

#182 – Nik Steffens on Social Identity and the Psychology of Teamwork in Organizations 03.07.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Nik Steffens about how identity, connection, and purpose shape not only individual outcomes but also drive collective success within organizations. Niklas Steffens is Associate Professor and Director of the Centre for Business and Organisational Psychology (CBOP) in UQ's School of Psychology. He lived, worked, and studied psychology in G...

#181 – Dr Zhi Yi Ong on The Neurobiological Mechanisms of Food Intake and Addiction 16.05.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Zhi Yi Ong about the neurobiology of food intake, exploring how gut-brain interactions shape eating behavior and its connection to addiction. Zhi Yi Ong is a Senior Lecturer and ARC Future Fellow at the UNSW School of Psychology. She completed her PhD in Biomedical Science at the University of South Australia and later undertook post...

#180 – Lana Tikhomirov on the Ethics of AI in Human Decision-Making 23.04.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Lana Tikhomirov about the intersection of AI and human decision-making, exploring its ethical concerns, cognitive challenges, and growing role in high-stakes fields like healthcare. Lana Tikhomirov is an AI safety researcher at the Australian Institute for Machine Learning, where she focuses on developing ethical, human-centered artifici...

#179 – Dr Simon Byrne on Evolving Treatments for Anxiety and Children’s Mental Health 16.04.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Simon Byrne about evolving approaches to anxiety treatment—including CBT and ACT—and how evidence-based models can better support children’s mental health. Dr Simon Byrne is a Lecturer at the University of Queensland (UQ) since 2021. He completed a PhD/Masters of Clinical Psychology in child anxiety at Macquarie Univ...

#178 – Dr Poppy Watson on Compulsive Reward-seeking Behaviour 13.03.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Poppy Watson about compulsive reward-seeking behavior, commonly seen in drug or gambling addiction, but also in more subtle forms that influence our everyday actions and habits. The research interests of Dr Poppy Watson lie at the intersection of motivation, attention and choice behaviour. A fundamental question in human psychology is...

#177 – Dr Amy Peden on Global Drowning Prevention Through Research and Advocacy 21.02.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Amy Peden about the global drowning crisis, the key risk factors involved, and what can be done to reduce these tragic incidents. Dr Amy Peden is a Senior Research Fellow in the School of Population Health at the University of New South Wales (UNSW) in Sydney Australia, where she is also the co-founder of the UNSW Beach Safety Researc...

#176 – Dr Robyn Walser on Using Acceptance and Commitment Therapy (ACT) with Trauma 14.02.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Robyn Walser about using Acceptance and Commitment Therapy (ACT) to help individuals navigate and heal from trauma. Robyn D Walser, PhD is an internationally recognized clinical psychologist, educator, and author. She is the Director of Trauma and Life Consultation and Psychology Services, Assistant Professor at the University of Cal...

#175 – Ahu Kocak on Suicide Assessment and Prevention Strategies 10.02.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Ahu Kocak about her experience in developing suicide assessment and prevention strategies in correctional settings. Ahu Kocak is endorsed in Forensic Psychology with over 14 years experience in prison, court and private practice settings. She holds a Bachelor of Science Psychology, Masters of Psychology (Forensic), Graduate Certificate i...

#174 – Ben Newell on The Role of Behavioural Science in Promoting Climate Action 23.01.2025

In this episode of Better Thinking, Nesh Nikolic speaks with Ben Newell about the power of behavioral science and the role that psychology can play in motivating individuals and societies to take meaningful action on climate change. Ben Newell is Professor of Behavioural Science in the School of Psychology at UNSW Sydney, and Director of the  UNSW Institute for Climate Risk & Response (IC...

#173 – Professor Kim Delbaere on Promoting Healthy Ageing 26.12.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kim Delbaere about understanding physical, psychological and cognitive factors causing falls as well as topics about promoting healthy ageing. Professor Kim Delbaere is a Senior Principal Research Scientist and Director of Innovation & Translation at the Falls, Balance & Injury Research Centre at Neuroscience Research A...

#172 –Dr. Stefan Carlo Michalski on Virtual Reality for Life Skills in Intellectual Disabilities 08.12.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Stefan Carlo Michalski about using an AI-powered VR application to build life skills and improve healthcare access for people with intellectual disabilities. Dr. Stefan Michalski is a Research Fellow in the National Centre of Excellence in Intellectual Disability Health at the University of New South Wales. His research has focused o...

#171 – Jacinta Hawgood on Suicide Research and Prevention 26.11.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Jacinta Hawgood about evaluating suicide prevention training programs, their effectiveness, and the critical role they play in reducing suicide rates. Jacinta Hawgood is Associate Professor and Program Director of Suicidology at the Australian Institute for Suicide Research and Prevention (AISRAP), Griffith University, where she has work...

#170 – Dr Lydia Brown on Navigating the Journey of Menopause and Aging 23.10.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Lydia Brown about understanding and enhancing well-being during the menopause transition and aging. Lydia Brown  is a Clinical Psychologist and Senior Lecturer at the School of Psychological Sciences, The University of Melbourne. She earned her PhD in 2015, focusing on self-compassion and menopause, and subsequently completed postdoct...

#169 – Jill Maree Newby on Technology-Based Interventions for Depression and Anxiety 17.10.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jill Maree Newby about innovative technology-based interventions for depression and anxiety, highlighting the impact and effectiveness of internet and e-mental health approaches in modern mental health care. Jill Maree Newby is an Australian psychologist who is a professor and National Health and Medical Research Council Emergi...

#168 – Dr Ivan Raymond on The Power of 'Intent' in Shaping Care and Support 10.10.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Ivan Raymond about the concept of intentional practice, which helps individuals and communities navigate complexity by offering a common framework for thinking and planning. Dr Ivan Raymond i s a clinical psychologist and the Director of the Life Buoyancy Institute Foundation. He work brings focus to the translation of science into pr...

#167 – Kristy Martire on The Processes of Evidence Evaluation in Criminal Trials 04.10.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Kristy Martire about how evidence is evaluated in criminal trials and ways to enhance communication between experts and lay decision-makers in forensic settings. Dr. Kristy Martire is a Professor in the School of Psychology at the University of New South Wales, Sydney Australia. Her research aims to better understand the development of e...

#166 – Dr Stevan Nikolin on Understanding How Depression Affects Brain Activity 27.09.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Stevan Nikolin about understanding how depression affects brain activity and how this knowledge is being used to develop new treatments and improve existing ones. Dr Stevan Nikolin is a Neuroscience Fellow at the Black Dog Institute, specializing in the intersection of brain activity and depression. As both a neuroscientist and clinic...

#165 – Margaret Morris on The Impact of an Unhealthy Diet 23.09.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Margaret Morris about the connection between poor diet and behavior, and how dietary changes can help mitigate the behavioral effects of early life stress. Margaret Morris is a Professor of Pharmacology, School of Biomedical Sciences, University of NSW. She uses neuropharmacological approaches to explore underlying brain mechan...

#164 – Dr David Bakker on Using Technology for Mental Health Purposes 17.09.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr David Bakker on the use of technology such as smartphone apps for mental health purposes. David Bakker is a clinical psychologist in private practice at Archer Street Health in Hobart. He is also a lecturer and research supervisor at the Institute for Social Neuroscience, which trains postgraduate psychology students in Melbourne. He...

#163 – Dr Kamilah Majied on Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living 12.07.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kamilah Majied about her insightful book entitled “Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living”. Dr. Majied is Professor of Social Work at California State University, Monterey Bay. She teaches clinical practice to graduate students employing psychodynamic, cognitive-behavioral, mindfulness-based, and artist...

#162 – Professor Sally Gainsbury on Recreational Gambling vs Problematic Gambling 01.07.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Sally Gainsbury about the differences between problematic and recreational gambling while exploring the development of responsible gambling strategies. Professor Sally Gainsbury, PhD, Doctor. ClinPsych, BPsych(Hons) is a leader in gambling psychology research, focussing on using science to inform the development of responsible...

#161 – Dr Christoph Klebl on The Psychology of Climate Change and Biodiversity 24.06.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Christoph Klebl about the psychology of climate change and biodiversity, and his work on aesthetics and morality that relates to that (e.g., why people are most concerned about protecting beautiful animal species). Dr. Christoph Klebl is a postdoctoral research fellow at the School of Psychology, University of Queensland. His researc...

#160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act 17.06.2024

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kinga Szymaniak about the impacts of anger on the way we think and act, and how it shapes our decisions and judgments. Kinga Szymaniak is a Research Associate in the School of Psychology at UNSW. She was awarded her PhD in 2022 from the Faculty of Psychology at the University of Warsaw, Poland. Kinga’s research interests revolve aroun...

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