Better Bloke Project
Better Bloke
Better Bloke is brought to you by a bunch of average guys on a mission to improve the mental and physical well-being of Aussie blokes. Matty and Rob give their two cents on what makes a better bloke and are joined by some heavyweights along the way. Between these blokes, and you legends tuning in, we're going to tackle some issues, unravel the complexities and reduce the head noise along the way.
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : better-bloke.captivate.fm
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Better Bloke Project
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Dernier épisode
3 nov. 2026
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Épisodes
#108: What no one told you about becoming a man 05.05.2026 59:51
No one really tells you what becoming a man actually looks like. You just figure it out as you go… and most of the time, you’re winging it. In this episode, we unpack the pressure, the mixed messages, and the expectations that come with it. From the idea that no one is coming to save you, to the influence young blokes are facing online, and the confusion around what it even means to “step up.” We...
The Point | Haze Hepi: The Truth About Violence No One Wants To Say 28.04.2026 4:58
In this episode of The Point, we take a look back at our conversation with Haze The Huntsman and unpack one of the most uncomfortable topics in modern society: the role of violence, and whether good men should still be capable of it. Violence is usually spoken about as something purely destructive, and for good reason — in the wrong hands, it can do serious damage. But Haze, a professional bare-kn...
#107: Raising Sons Isn’t About What You Teach... It’s What You Show 21.04.2026 58:04
Nathan's a member of our community who caught our attention while taking on a challenge: a walk to raise awareness and funds for prostate cancer. What stood out wasn’t just the cause, but the reason behind it. Nathan is doing it to set an example for his nine-year-old son, showing through action the kind of man he hopes his boy grows up to be. With prostate cancer taking his grandfather and affect...
#106: The Moral Dilemma of Helping Men Who’ve Done Bad Things 14.04.2026 49:53
This week is one of those conversations that goes in a few different directions, but all of it matters. On the serious side, we unpack the development of the First Responder Program and what it looks like as more men come into the fold to be trained, equipped, and better prepared to have meaningful conversations in their own communities. That leads us into one of the heavier and more confronting p...
The Point: What Jock Boxing Learnt From Rehab 12.04.2026 4:44
Welcome to The Point, a quick hit from the full conversation - beyond the bullshit & the banter… straight to the stuff that matters. Addiction is more than just bad luck & bad decisions, but it requires a person to become aware of all the different aspects that lead them down that path. Jock opens up about his experience, and what was enough to make him make change. See the full chat with...
#105: “Survival Rate Slim, Will To Survive High” | Bradly Gillis 07.04.2026 55:54
Bradly isn’t pretending the prognosis doesn’t exist... he’s just refusing to let it dictate how he lives. On this week’s ep, we sit down with Bradly Gillis, a young bloke many will know as Train4Survival. Bradly is now facing round three against brain cancer, after first being diagnosed at just 16 years old and given a prognosis that suggested he wouldn’t make it to where he is today. 10 years on,...
#104: This Is Why People Come To Australia 31.03.2026 55:32
Rowan, a South African who moved to Australia in search of a better life, joins us on the couches. We get into the real story behind immigration: the visas, the cost, the setbacks, the uncertainty, and what it takes to back yourself and start again in a new country. It’s a conversation about risk, failure, gratitude, relationships, and the lessons Rowan has learnt through a very different life pat...
#103: The Manosphere Debate: Bad Influencers Or Broken Culture? 24.03.2026 52:42
Louis Theroux: Inside the Manosphere has exploded online, hit Netflix with major attention, and sparked a heated argument about masculinity, role models, and what young men are actually being fed in 2026. In this episode of the Better Bloke podcast, we break down the documentary, where it lands, where it completely misses, and whether it’s a necessary exposé or just another shallow hit piece dress...
#102: Why Growth Costs You People | Kristen Sorrenson 17.03.2026 1:09:19
Kristen Sorrenson is the kind of person you notice straight away... loud, funny, ultra-positive, creative, and fully herself, but that version of her didn’t come easy. In this episode, the Gold Coast tattoo artist and Australian Tattoo Expo host opens up about the trauma, heartbreak, toxic environments, family struggles, and self-development that shaped who she is today. We talk about what happens...
#101: Could Low Testosterone Be Wrecking Your Life? 10.03.2026 50:38
For years, blokes have been told to check their skin, their heart, their blood pressure and their prostate... but almost no one talks about checking testosterone . In this episode, we are joined by one of the country's most accomplished doctors, Professor André van Zundert from Hormn, to unpack what testosterone actually does in the body, what TRT really is, and why so many men ignore the signs wh...
#100: Everyone Knows Dave... But Not His Story 03.03.2026 59:31
Episode 100 of the Better Bloke Podcast had to be this one. For over two and a half years, Dave Holcomb has become a true icon inside Blokes Advice. Every Friday, without fail, he’s raised a VB tallie, called the first beer, and helped thousands of blokes punch into the weekend. To many, he’s the timekeeper, the face of knockoff drinks, and a symbol of consistency, humour, and community. But behin...
#099: How Croc Turnbull Became the Face of Viral Australiana 24.02.2026 1:03:31
Croc Turnbull joins us on the couch! The man many Aussies know from his viral Australiana content, and no-BS love for this country... but there’s a lot more to Croc than what you see online. He shares the full story of how he went from a trapeze artist to working in the crocodile industry, and years spent as a tour guide showing locals and international visitors the best of Australia. We also get...
#098: Simple Mental Health Strategies To Change Your Life | Cooper Chapman 17.02.2026 1:02:06
In this episode of the Better Bloke Project Podcast, we sit down with Cooper Chapman - ex-pro surfer turned motivational speaker - who’s become one of the most relatable voices in youth mental health, resilience, and personal values. Cooper doesn’t preach fluff or psychological jargon. He breaks down a science-backed, real-world approach to feeling better: 1% changes, focusing on what’s going righ...
#097: We Solved Nothing… But Talked About Everything 10.02.2026 44:48
This one’s a little different... it’s just Rob and Matty on the mics, no guest, no script… just the kind of yarn we normally have off-air, shared with the world. It’s fast-moving, opinionated, and honest, bouncing between big-picture stuff and the everyday realities blokes are dealing with right now. We dig into what AI is doing to the way we consume content... how hard it’s getting to know what’s...
#096: Behind Clown Repellent: The Rage, The Truth & The Reason 03.02.2026 1:13:26
Jeremy Van Akerlaken, better known as Clown Repellent, has gone from relatively unknown to impossible to ignore in a matter of months. In this episode, we sit down with the man behind the name to unpack the rise to “infamy,” the heat that comes with having loud opinions, and why he believes woke culture has been used to justify or protect some genuinely ugly behaviour in recent years. It’s not a h...
#095: Why Australia Can't Agree On Australia Day 27.01.2026 32:40
Another Australia Day has just passed, and as a topic that affects us all politically, mentally, and as a community, it's time to talk about it. We unpack our experience at the pro-Australia march in Brisbane & chat about the other side of the fence... We discuss why the whole thing keeps turning into a cultural tug-of-war every single year. From flag burning and the stuff that feels like an a...
#094: Is Life Harder… Or Are Men Softer Now? 20.01.2026 36:20
Lets rip into a deceptively simple question that’s been lighting up convo's everywhere: is life genuinely harder… or are we just getting softer? Modern life is packed with creature comforts, convenience, and safety nets, yet blokes are still stressed, burned out, and feeling like they’re carrying the world. So what gives? On this episode we compare today’s pressures to what our dads and grandads d...
#093: SUMMERNATS 38: THE STORIES OF 2026 13.01.2026 35:18
Summernats 38 is done and dusted, and this week’s episode is exactly what it says on the tin: Summernats, Summernats, Summernats. After three years of sending it at this event, we stepped it up in a big way with the maiden appearance of the Better Bloke Pit Stop... a full-blown chill zone for the lads & ladies to reset in the blistering heat. We rolled in the marketplace couches, handed out fr...
#092: Workplace F*** Ups, Neighbourly Revenge & The Best Pranks | Best Of Blokes Advice 06.01.2026 41:56
We’re kicking off 2026 with a good laugh by looking back at the year that was bring back the 'Best Of Blokes Advice'. From the funniest moments and quirkiest posts, to the comment sections that turned into absolute gold, we’re rounding up the highlights that made the group what it is: chaotic, hilarious, and wholesome when it counts. It’s not all stitch-ups and one-liners... We also hit the feel-g...
#091: Hard Drugs at 11: Rock Bottom to Redemption 30.12.2025 1:00:42
Darcy holds nothing back... he started using hard drugs at just 11 years old, fell in with the wrong crowd, and before long he wasn’t just using… he was living the whole lifestyle: dealing, chaos, paranoia, and the consequences that come with it. Over time his body began to fall apart, and the people who mattered most slowly disappeared as addiction took over everything. Darcy opens up about just...
#090: Modern Life, Primal Wiring: How Men Get Back on Track 23.12.2025 54:16
Jason Bluett, founder of the Primal Man Project has a unique way of explaining why so many blokes feel stuck, disconnected, or like they’re drifting... and it’s got nothing to do with “just toughen up and provide.” His work is built around the idea that men are wired for power, purpose, and pack... and when one of those is missing, life starts to wobble. We talk lived experience, the lessons that...
#089: How He Pulled Off a No-Money World Trip… And Why This Is Even Crazier 16.12.2025 55:42
This week on the Better Bloke Project podcast, we sit down with Andy, an Irishman living life at full throttle, who’s currently attempting something most people would call impossible: driving his drift car from Australia all the way back to Ireland, through countless countries, powered by pure determination, grit, and the willingness to ask for help. At just 31, Andy’s learnt a simple truth a lot...
#088: Rhys Gordon | The Evolution of Tattooing ... Street Shops to Social Media 09.12.2025 49:25
Join us as we sit down with Australian tattoo legend Rhys Gordon, best known for his Japanese work and timeless full-body suits. Rhys has been tattooing since the early ‘90s, coming up through old-school street shops before founding Little Tokyo and becoming one of the most respected names in Japanese-inspired tattooing. We talk about how styles have evolved over the decades, which “old” looks are...
#087: Big Chocky’s Hard Truths On Crime, Culture & Fixing Australia 02.12.2025 52:01
Meet Big Chocky, AKA The Controversial Coach, the bloke who’s blown up online this year for calling out what he sees as pure madness in Australia’s political and cultural landscape. From governments, courts and politicians, through to the worst kind of grubs... Chocky’s built a following by saying what a lot of people think but won’t say out loud. In this episode we dive into the messy stuff most...
#086: Is This the Future of Fighting? Inside the International Brawling Championship 25.11.2025 44:56
Let's sit down with Danny, the mad genius behind the International Brawling Championship... a brand new combat sport that mashes boxing and MMA into one brutal, high-octane spectacle. Built for the fans first, the IBC is all about showmanship, chaos, and those “holy shit” moments you usually only get from WWE entrances and highlight reels. We dig into why Danny created a fight promotion that puts...
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