BEST SELF MAGAZINE

Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.

The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It’s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.

A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.

In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.

Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity , peels back the layers of falsehood our male culture has created, revealing his own childhood pain and ‘masks’ in an effort to encourage others to live more authentically — and for society to allow it.

Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.

Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.

A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.

Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms

Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.

Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.

Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.

A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.

A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.

A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.

A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.

A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump…and Your Life Will Appear , and Worthy .

Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.

Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism & showing up fully in life.

One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.

While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.

The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.

For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.

Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.