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BeMpowered with Patriece

BeMpowered with Patriece

Empowerment Life Coach & Change Agent! My podcast was created to help women cultivate the best version of themselves by EMPOWERING them, through my stories, to look within to identify and uproot limiting beliefs and unhealthy patterns. "I've created a mirror with my stories, and it's my hope that you see yourself in it." PRPlease subscribe, rate, share, and don't forget to leave a review. Follow me on FB and IG @bempoweredpatriece.

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Auteur

BeMpowered with Patriece

Catégorie

Society

Site du podcast

podcasters.spotify.com

Dernier épisode

20 juin 2024

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Épisodes

Episode #52 Father's Day Special: Forgiveness in Fatherhood 20.06.2024

Saluting my father and all of the fathers who are making it happen in this role called, "Dad" ... Happy Father's Day! This episode talks about fatherhood from a daughter's perspective. How do you heal the little girl inside with daddy issues? What happens when you marry fatherhood and forgiveness? Grab a pen and paper, and press play! Website: www.bempoweredpatriece.com

Mother's Day Special - Let's Talk! 12.05.2024

A mother/daughter conversation you don't want to miss! "I didn't get it then, but I got it now!"

The F.I.G.H.T. Inside of You! 13.04.2020

There is a lot going on in the world today and the uncertainty can cause you to feel helpless. This episode of BeMpowered with Patriece shares words of encouragement to help you make it through to the other side. Don't let go of the F.I.G.H.T inside of you sustain!

B.O.S.S. UP! 30.03.2020

With everything that is going on in the world today, now is the time to refocus your energy. Many cities and/or states are under a "stay at home" order. During this time of stillness, turn your attention to what you can do differently to B.O.S.S. UP in your future endeavors so you leave a legacy. This episode of BeMpowered with Patriece shares four nuggets to help reshape your thinking for a bette...

F.A.I.T.H. In The Midst Of Crisis 23.03.2020

In times of uncertainty, it should be our faith that holds us together. As we sit in our homes and watch the news unfold concerning this coronavirus pandemic, be encouraged to know that God is a present help and a keeper. This episode of BeMpowered with Patriece shares words of encouragement to speak to your F.A.I.T.H. Be reminded that you can TRANSFORM your LIFE by changing your mind one thought...

The Power of A.G.R.E.E.ment 16.03.2020

There are times in our lives when having a partner to stand in agreement with our plans and vision is more beneficial than going it alone. As much as the world appears to be full of self-promoting individuals, I believe that there are more people who have a partnering mindset instead. There is a popular cliche' that says, "Two heads are better than one." We can digest so much valuable truth from t...

The Shaking After The Shift 09.03.2020

I believe that every one of us at some point along our life journey will experience a shift of some sort. Some shifts are small and some are major; and as a result, a shaking typically occurs afterward. This episode of BeMpowered with Patriece shares words of wisdom as to what things we may experience from the shaking after the S.H.I.F.T. Regardless of your experiences, be encouraged to know that...

When You Don't Know What's Next... 02.03.2020

Sometimes we may come to a place in our Life Journey of not knowing what's next. Regardless of the reason for the pause or halt--job loss, graduation, etc.--the objective is to not get stuck in the pause. This episode of BeMpowered with Patriece shares a few nuggets of wisdom to help you process what to do while you wait for N.E.X.T.

Let Go Of The Fight and Hold On To The Promise 24.02.2020

Sometimes we can want something so badly or work for something with great intensity that instead of obtaining it, we push it further away or somehow self-sabotage. This episode of BeMpowered with Patriece shares some words of wisdom to encourage you to let go of the fight and hold on to the promise--whatever your promise may be. A transformed life begins with a changed mind!

Miscalculating Your Situations 17.02.2020

I've spent many years working and communicating with people of various backgrounds, personalities and cultures and what I've found is that it's very easy to miscalculate a situation or conversation. What is said versus heard or seen versus what is may not always be translated as the same amongst the people involved. This episode of BeMpowered with Patriece encourages you to P.A.U.S.E. in order to...

Four Revelations To Help Me S.O.A.R.! 10.02.2020

Gravity is a good thing in its rightful place. However, when it comes to soaring... gravity can be the enemy (LOL). In order to soar and excel in the things that you set your mind to achieve, you must be strong enough to break through the gravitational pull. This episode of BeMpowered with Patriece expounds upon four points to shift your thinking so you can S.O.A.R.! Remember... You can TRANSFORM...

Be In The Moment 03.02.2020

We live in a society where so many people appear to live life with a "microwave mentality."  They want what they want right now so they can move on to the next thing and will typically miss out on what could have been a beautiful experience. This episode of BeMpowered with Patriece gives you words of wisdom to encourage you to slow down and fully experience the beauty of being in the M.O.M.E....

Stop Going Against The Current...Just F.L.O.W. With It! 27.01.2020

As we travel along this journey called Life, we may experience difficulties moving from Point A to Point B and not understand the reasons why. Could it possibly be that you are going against the current? Think about people who participate in ocean swim events. It is so much easier for them to progress forward when they flow with the current versus going against it. This episode of BeMpowered with...

Destiny Requires Decision 20.01.2020

As you begin this New Year's journey towards your destiny--whatever that may be, you must first make a decision.  Getting to your destiny or achieving your goals doesn't just happen. You have to create a plan of action and D.E.C.I.D.E. what is necessary for you to make it happen. This episode of BeMpowered with Patriece drops six words of wisdom to help you navigate along the path that leads...

Your Best Life 13.01.2020

We are in a brand new year. Do you have a vision for yourself in this 2020 year? What does your Best Life look like? Only you can determine what you want to achieve or accomplish in your life's journey. This episode of BeMpowered with Patriece shares nuggets to ponder using the acronym B.E.S.T. If you want different, you have to do different things. Remember... You have the power to transform your...

Don't Allow Your Sight To Blur Your Vision! 30.12.2019

2019 is coming to an end as we are embarking upon a new decade. Yes... 2020 is upon us! Have you written your NEW vision for 2020 yet? As you sit in your quiet place and ponder what you want your next year or decade to look like, don't allow your sight to blur your vision. This episode of BeMpowered with Patriece shares some nuggets for you to ponder concerning V.I.S.I.O.N. Remember... You can tra...

O Come Let Us Adore Him 23.12.2019

With Christmas only a couple of days away, the first notion that comes to my mind is... O Come Let Us Adore Him. I [Patriece] am a Christian and so grateful for God's greatest expression of Love--sacrificing his only begotten son Jesus Christ. Christmas reminds me of the real reason for the season; a reason that supersedes commercialized events and gifts. This episode of BeMpowered with Patriece e...

Is Your Light Shining? 16.12.2019

We are in the season of bright lights, Christmas trees, and smiling faces. With all of this good energy and joyfulness around, there are still many people walking amongst us in darkness--emotionally and spiritually. This episode of BeMpowered with Patriece asks the question, "Is Your Light Shining?" Sometimes we are the only light others have the opportunity to witness. You have the power to spark...

Taking Control of Your Anxieties 02.12.2019

As we approach the end of the year with so many things on our list to complete and goals to wrap up, anxieties can sometimes get the best of us. Take a pause and regain composure; reflect and regroup. This episode of BeMpowered with Patriece is intended to encourage you to hang in there as you process through your season of wait or work to finish what you've started. Don't allow your anxieties to...

Oh Give Thanks! 25.11.2019

What are you THANKFUL for? Thanksgiving Day is upon us and what better time to reflect and Give T.H.A.N.K.S . for the people who are near and dear to us! There is a bible verse that says, "Out of the heart the mouth speaks." What is your heart saying today? This episode of BeMpowered with Patriece explores what "THANKS" should or could represent in this season for you. The great thing about giving...

Who Is Your #1 Fan? 18.11.2019

We oftentimes put everyone else first and put ourselves last. Your absolute #1 Fan should always be YOU! This episode of BeMpowered with Patriece shares several points to ponder in order to shift your thoughts about how to become the #1 Fan of YOU. Be empowered to transform your life by changing your mind one thought at a time.

Transformation Represents Change 11.11.2019

Life is full of unexpected twists and turns and sometimes it even flips us upside down; nevertheless, be encouraged to know that adversity and trials come to make us strong. The most relevant group of people who can attest to this fact is our military personnel and their families. They are a great example of adapting to swift transitions and transformation. This episode of BeMpowered with Patriece...

Checkup from the Neck Up: Holiday Edition 04.11.2019

As we approach the upcoming holiday season, there are many people with mixed emotions. Some people experience depression, some excitement and others may feel stressed. This episode of BeMpowered with Patriece addressees those feelings and suggests ideas of how to survive or manage this holiday season in spite of. It is necessary sometimes to have that mental checkup in efforts to be proactive in t...

U.N.P.L.U.G. to BE RECHARGED 28.10.2019

Often times you become so connected to and entangled in life's unending grind that you lose your sense of direction and focus. It's easy to get so involved in the world's web that before too long, you may discover that your congested life is on a winding road to nowhere. You have to love yourself enough to UNPLUG so you can be RECHARGED! This episode of BeMpowered with Patriece is intended to inte...

Review Your Playbook 21.10.2019

The Game of Life can sometimes become treacherous and unpredictable. Although you may have an execution plan, it may not play out exactly the way you intended; life's distractions don't always ask for permission to interrupt. This episode of BeMpowered with Patriece shares a few nuggets to help you self-examine and refocus so you change your strategy to get to the end zone of your game called Life...

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