Beliefseed

  Feeling behind at work can cause a cascading effect where the more behind we feel, the more bogged down we get, and thus the more behind we become. It can create a cycle in which we never catch up with ourselves or with where we believe we're supposed to be. In this episode, we share 5 reasons we feel behind and the results we tend to get when we let those reasons dictate how we s...

  Giving your notice to leave your job can create inner stress and turmoil, but not to worry.  There are steps you can take to guide yourself through giving your notice from a place that is authentic to you. In this episode, we cover how to approach communicating that you are leaving your current job and 4 specific steps to take to help you give your notice. Here is the link to the&...

  In this episode, I channel my own soul so that you can get a sense of what it can be like to be tapped into your own intuitive wisdom. Enjoy this special episode and know that if I can do this, so can you. Your soul is there, ready to share its wisdom with you. This wisdom can guide you forward in your career, your business, your life. And if you want help connecting with your soul so you c...

  You can tap into your intuitive soul. And this inner wisdom can guide you forward, answer your most difficult questions, and give you clarity and perspective beyond what the mind (or other people) can provide. We simply need to know how to hear this wisdom. In this episode, we cover: What we mean when we say "soul" What blocks us from connecting into this intuitive soul energy How to access...

WHAT WE COVER: There are five common fears that when left unchecked, stop us from speaking up. Sadly, our silence often creates the very result we were trying to avoid.   This episode will show you what to look out for to identify speaking up fears and how to approach them moving forward. Because your voice matters. It's time to let it be heard.  So let's let fea...

  You can break past your limits (even the ones you may not know you have). By listening to this episode, you'll be turning your limits into your to-dos and helping yourself to see how you can move beyond what once held you back. Often what keeps us stuck is ourselves. This episode will help you move through that so you can transform your career, your business, your life in ways you used to b...

  Saying no from a place that is soul-aligned isn’t solely about the technique. It’s about the energy. And once we get the energy in place, then we can approach saying no from a place the feels good and is true to our wants. When our no comes from the soul, it’s better for everyone involved. Because it lets you own your truth and gives others the chance to live theirs. If it’s a no for y...

  Decision making that is aligned with our true self does not come from a pro and con list or doing tons of research. It comes from connecting with our intuition.  And when we use our intuition to decide, we're taking a heart and soul-based approach as opposed to a mental one. This is contrary to popular opinion. Often when making decisions, the heart is shrugged off, and it is...

  Imposter Syndrome can feel heavy and when not addressed, can become a cycle that continuously reinforces itself so that the more successful we are the worse we end up feeling. But it doesn't have to be this way. In this episode, we talk about what Imposter Syndrome really is - and what it is not. We dive into it from an energetic perspective so you can see what workplace research often...

  Effective communication at work isn’t about having the perfect words. It’s about trusting yourself and trusting that the message will come through. When we know how to trust ourselves, the words will flow. In this episode: You’ll learn about the true foundation of effective communication. We’ll cover how to identify when you are (and aren’t) approaching communication effectively using perso...

In this episode, you’ll learn all about time management. We’ll talk about: Three questions to ask yourself to help you better manage your time How to approach your to-do list in a way that builds momentum Your relationship with time and how to manage it from a place of trust Spoiler alert: Great time management is less about the tactics, and more about the way you approach your time. Because you c...

  It's time to stop sleep anxiety from stopping you. In this episode, I share how I stopped sleep anxiety and got my career (and life) back. It includes specific tactics that you can immediately apply to your own sleep anxiety with the intention of helping you to find relief. We don't have to feel victim to our emotions. And whether your emotion of struggle is anxiety or something else, help...