Before Breakfast

Holly Frey In Conversation With Seneca Women to Hear Winner: Dahlia Wilde 31.05.2022 4:38 ↓

Holly Frey, host of Stuff You Missed in History Class , sits down with Dahlia Wilde, one of the ten winners of Seneca Women to Hear: Search for the Next Great Female Podcasters See omnystudio.com/listener for privacy information.

Get to know one bit of nature 31.05.2022 5:16 ↓

Revisit a place often to watch the seasons change See omnystudio.com/listener for privacy information.

Make one spot a haven 30.05.2022 5:40 ↓

You can't always control other people's messes See omnystudio.com/listener for privacy information.

The New Corner Office: Work outside 29.05.2022 3:33 ↓

See your projects in (literally) a different light See omnystudio.com/listener for privacy information.

Second Cup: Wasting time 28.05.2022 6:48 ↓

What does it mean to waste time? Laura offers a new definition of what it means to be productive. See omnystudio.com/listener for privacy information.

One way to worry less 27.05.2022 6:12 ↓

Remember how many problems you have solved See omnystudio.com/listener for privacy information.

Dwell in the past 26.05.2022 6:06 ↓

Actively recall happy memories See omnystudio.com/listener for privacy information.

Put it on repeat 25.05.2022 4:33 ↓

Choose something to listen to again and again See omnystudio.com/listener for privacy information.

No response needed 24.05.2022 4:45 ↓

Don't burden those going through tough times See omnystudio.com/listener for privacy information.

The next time you see me 23.05.2022 4:21 ↓

An easy way to hold yourself accountable See omnystudio.com/listener for privacy information.

The New Corner Office: Curate your view 22.05.2022 4:45 ↓

Pay attention to what’s outside your window See omnystudio.com/listener for privacy information.

Second Cup: Give yourself a bedtime 21.05.2022 4:59 ↓

More sleep is life-changing. If you can’t sleep in, here’s your next best option. See omnystudio.com/listener for privacy information.

Schedule time for follow up 20.05.2022 6:21 ↓

Meetings aren't over when they end See omnystudio.com/listener for privacy information.

You can probably learn 19.05.2022 6:43 ↓

Most skills are learnable in time See omnystudio.com/listener for privacy information.

Short form, long form 18.05.2022 5:38 ↓

How to make your morning routine sustainable See omnystudio.com/listener for privacy information.

Understand your weekly rhythms 17.05.2022 4:54 ↓

Match the right work to the right time See omnystudio.com/listener for privacy information.

Gift wrap your work 16.05.2022 6:00 ↓

Pay attention to how you present things See omnystudio.com/listener for privacy information.

The New Corner Office: Put a lid on it 15.05.2022 3:45 ↓

Never spill your coffee, or have it go cold, again See omnystudio.com/listener for privacy information.

Second Cup: Make time for friends 14.05.2022 6:03 ↓

Time spent with friends feels magical. Here’s how to build more of it into your life. See omnystudio.com/listener for privacy information.

Plan a closing ceremony 13.05.2022 6:13 ↓

Acknowledge endings so you can move forward See omnystudio.com/listener for privacy information.

Choose a rain date 12.05.2022 5:25 ↓

Everything important needs a back-up slot See omnystudio.com/listener for privacy information.

Bring good news 11.05.2022 5:18 ↓

Build the habit of noting what's going right See omnystudio.com/listener for privacy information.

Brag about a colleague 10.05.2022 5:35 ↓

The best way to show you're on a winning team See omnystudio.com/listener for privacy information.

What you don't know can't distract you 09.05.2022 5:37 ↓

Limit incoming information so you can get more done See omnystudio.com/listener for privacy information.

The New Corner Office: Choose a work theme song 08.05.2022 3:29 ↓

Ease transitions, and pump yourself up for the workday   See omnystudio.com/listener for privacy information.