Before Breakfast

Second Cup: How not to forget your habits 14.04.2024 7:53 ↓

Make sure your daily intentions happen daily See omnystudio.com/listener for privacy information.

Second Cup: Spring blooms are worth the bother 13.04.2024 4:37 ↓

Make time for beauty and memories See omnystudio.com/listener for privacy information.

What do I need to know? 12.04.2024 5:05 ↓

People love to give advice See omnystudio.com/listener for privacy information.

Tell me something good 11.04.2024 4:37 ↓

Make casual conversations more positive See omnystudio.com/listener for privacy information.

Check in on the easy ones 10.04.2024 4:49 ↓

Just because everything is good doesn't mean it couldn't be better See omnystudio.com/listener for privacy information.

Leave room for opportunity 09.04.2024 5:37 ↓

Be prepared for something wonderful See omnystudio.com/listener for privacy information.

Don't turn a 30-minute task into an hour-long one 08.04.2024 5:50 ↓

Fully focus on one thing at a time See omnystudio.com/listener for privacy information.

Second Cup: The paradox of the junk drawer 07.04.2024 5:42 ↓

How an 'other' category makes organization possible See omnystudio.com/listener for privacy information.

Second Cup: Let go of meeting FOMO 06.04.2024 5:10 ↓

You can contribute without being present See omnystudio.com/listener for privacy information.

Better tools make tasks more fun 05.04.2024 6:10 ↓

Go for quality when you use something repeatedly See omnystudio.com/listener for privacy information.

Take the stress out of dinner 04.04.2024 6:03 ↓

Repeat your crowd-pleasing favorites See omnystudio.com/listener for privacy information.

Talk side by side 03.04.2024 4:50 ↓

Sometimes conversations are easier without the eye contact See omnystudio.com/listener for privacy information.

Know what you're paying for 02.04.2024 5:32 ↓

It might be worth a little extra to have a good experience See omnystudio.com/listener for privacy information.

Memorize something 01.04.2024 6:13 ↓

When you know something by heart, you know it for good See omnystudio.com/listener for privacy information.

Second Cup: Make time for friends 31.03.2024 6:03 ↓

Time spent with friends feels magical. Here’s how to build more of it into your life. See omnystudio.com/listener for privacy information.

Second Cup: Plan something fun for Sunday night 30.03.2024 3:30 ↓

End the Sunday night blues for good with Laura’s favorite weekend planning tip. See omnystudio.com/listener for privacy information.

Try a one-off book club 29.03.2024 4:42 ↓

Books are better when shared with friends See omnystudio.com/listener for privacy information.

What did I move forward today? 28.03.2024 4:21 ↓

How to celebrate and encourage more progress See omnystudio.com/listener for privacy information.

Honor the person introducing you 27.03.2024 5:21 ↓

Acknowledge the connection to build goodwill See omnystudio.com/listener for privacy information.

Mind your manners online 26.03.2024 4:57 ↓

Saying please and thank you go a long way everywhere See omnystudio.com/listener for privacy information.

Make a someday/maybe list 25.03.2024 6:11 ↓

Capture tasks you don't need to do now See omnystudio.com/listener for privacy information.

Second Cup: How to Spend Less Time on Email 24.03.2024 6:00 ↓

Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out. See omnystudio.com/listener for privacy information.

Second Cup: Be kind to your future self 23.03.2024 4:19 ↓

Learn how to free up time in the future so you can focus on your biggest goals. See omnystudio.com/listener for privacy information.

Schedule some low-key days 22.03.2024 6:23 ↓

Build in open space during busy times See omnystudio.com/listener for privacy information.

Listen to yourself 21.03.2024 5:59 ↓

Experience yourself as others do See omnystudio.com/listener for privacy information.