Beauty Brains And A BIG Mouth

S4 Episode #10 Aggrieved Entitlement 08.05.2024 21:59 ↓

Are you just checking boxes? Is love enough?

S4 Episode #9 Gratitude & Grief 24.04.2024 18:24 ↓

Gratitude & grief are not mutually exclusive. You can experience both at the same time. Feel your feelings, share if you can, and take care of you.

S4 Episode #8 You Know What They Say About When You Assume 10.04.2024 24:07 ↓

Say it with me: intentionality.

S4 Episode #7 Walking Away is Always an Option 27.03.2024 22:59 ↓

You can walk away and be ok with it.

S4 Episode #6 Protect Your Vulnerability 13.03.2024 23:43 ↓

Everyone shouldn't have access to your deepest traumas and insecurities.

S4 Episode #5 Slow & Steady Wins the Race 28.02.2024 25:55 ↓

Slow, deep, meaningful "talking" stages: Yay or Nay

S4 Episode #4 Is Constant Communication Killing Us? 14.02.2024 19:51 ↓

Help me out. What am I missing?

S4 Episode #3 There's Layers to This 31.01.2024 22:17 ↓

Thank you for coming to my therapy session.

S4 Episode #2 Low Maintenance Relationships 17.01.2024 21:58 ↓

Does low maintenance equal low quality? Is the maintenance level balanced with the effort of both parties in your relationships? #somethingtothinkabout

S4 Episode #1 What's Up 2024?! 03.01.2024 20:00 ↓

What does 2024 look like for you? Words? Resolutions? Goals? Plans?

S3 Episode #25 Letter to Myself 20.12.2023 6:43 ↓

Happy holidays! See you next year.

S3 Episode #24 Ending Up Alone is Not the Insult You Think it is 06.12.2023 21:36 ↓

Are men projecting?

S3 Episode #23 Thanksgiving Edition 22.11.2023 8:40 ↓

Enjoy! #grateful

S3 Episode #22 What's Your Definition of a Friend? 08.11.2023 22:46 ↓

Why do we insist on trying to remain friends after a breakup? It is possible? It is healthy?

S3 Episode #21 What's Wrong with Cheesecake Factory 25.10.2023 22:02 ↓

Somebody explain it to me??? I love the Cheesecake Factory!

S3 Episode #20 Independent Not by Choice 11.10.2023 20:35 ↓

Independence is a necessity. Think about it.

S3 Episode #19 What We Really Need 27.09.2023 19:59 ↓

A partner that's better, smarter, and more successful than us?

S3 Episode #18 What Are You Looking For... 13.09.2023 23:29 ↓

Do you like and/or ask these questions? I think we can do better.

S3 Episode #17 Self Awareness and Tolerable Misery 30.08.2023 19:37 ↓

Chew on this.

S3 Episode #16 Texting Sucks 16.08.2023 17:40 ↓

Better communication is out there!

S3 Episode #15 Benefits of Extended Singleness 02.08.2023 18:32 ↓

Use your singleness wisely! It can be so good for you and your next relationship.

S3 Episode #14 Premarital Exclusivity 05.07.2023 19:18 ↓

When does exclusivity in a relationship kick in?

S3 Episode #13 If All You Have Are Don'ts Then Stay in the House 21.06.2023 26:05 ↓

Self knowledge is so important for yourself and others. Let's learn ourselves and how to communicate that to others.

S3 Episode #12 Do Not Punish Behavior You Wish to See Repeated 07.06.2023 23:57 ↓

What are other examples? Have you done this before?

S3 Episode #11 Break Up Guilt 24.05.2023 20:19 ↓

The other dynamic in the breakup. The instigator of the relationship.