Be Yourself unapologetically

Are Exams the only path 20.11.2025 21:38 ↓

Sometimes we have to accept a different path

Popular vs Nerds 19.11.2025 23:16 ↓

Why shaming clever kids can cause them to self sabotage to fit in.

Homeschooling with no budget 17.11.2025 26:36 ↓

Can you educate at home for free?

How CAMHS fails us repeatedly 14.11.2025 38:06 ↓

Worst case scenarios when the system fails our children

Mental Health Before Exams 13.11.2025 26:36 ↓

Are we failing our children?

Breast Cancer 10.11.2025 19:57 ↓

What to look for, diagnosis and treatment.

EBSA 10.11.2025 23:36 ↓

What happens when your child suffers from EBSA

Hypermobility 08.11.2025 19:58 ↓

When just getting on with it does more damage

Menopause 06.11.2025 19:58 ↓

Useful tips and information

My Book Series 05.11.2025 1:29 ↓

How do we teach our child what will help them throughout life? This Book series helps to teach them about subjects even adults struggle with.

How to teach respect 05.11.2025 24:41 ↓

Sometimes peer pressure means children act out. How do we teach respect?

Being Authentic 04.11.2025 19:39 ↓

Are we being true to ourselves?

Staying Present 04.11.2025 32:26 ↓

How to help teens stay in the present after trauma

Comfort Eating 31.10.2025 18:14 ↓

What is it and why do we do it

P.O.T.S 27.10.2025 19:05 ↓

What is it and what can we do about it?

Trauma bond vs Co-dependence 26.10.2025 18:27 ↓

What is a trauma bond and what is co-dependence and how can that intertwine with Munchausend by proxy.

What is hyperfocus 26.10.2025 19:26 ↓

What is hyperfocus and it's polar opposite in ADHD

Why Sleep is free Therapy 24.10.2025 21:04 ↓

Sleep can be hit or miss but why is it so important to get a good nights sleep?

Why Podcasting is Therapy 23.10.2025 11:57 ↓

Did you know podcasting can help you heal and grow?

AI Art 22.10.2025 13:50 ↓

Today's episode tells us the pros and cons of using AI art to illustrate your books

Insomnia 21.10.2025 18:38 ↓

Tonight we talk about insomnia, what it is and how we can retrain our body and mind.

Book Promotion 20.10.2025 4:16 ↓

A shout out for an amazing Lady who has helped me tonight and purchased my first book. She has written a few now and they are amazing

How to earn as a stay at home mum 20.10.2025 14:08 ↓

50 ways to earn from home with no skills or qualifications

Getting an EHCP 18.10.2025 25:24 ↓

What happens to send children who internalize?

Emotional Eating 17.10.2025 14:00 ↓

Why do we restrict or binge when it comes to food?