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In this episode, I explain the Root Chakra and how it represents our foundation (childhood/family), sense of safety, and security. It is the “root” of where we come from. I give tips on how to best understand and balance your root chakra to make for a better lifestyle. Instagram/TikTok: @soultraveller.coach Resources/Further Reading  https://www.webmd.com/balance/what-are-chakras https://www....

In this episode, we learn all about values and how easy it is to forget their importance. Participate in an exercise that will help you determine your top values to help you on your life path.  Instagram/TikTok: @soultraveller.coach Resources/Further Reading https://www.indeed.com/career-advice/career-development/discover-core-values https://www.valuescentre.com/values-are-important/

The Law of Attraction is a powerful philosophy that suggests positive thoughts bring positive results and negative thoughts bring negative results. We all have the power in our life to control what is happening to ourselves and this episode describes how. Welcome to part 2 of the Law of Attraction podcast episode where I cover how to strengthen your belief, the 11 other laws, and real-life ma...

In this episode, get ready to embrace manifesting your desires as we cover Part 1 of the Law of Attraction. Law of Attraction is defined as "a philosophy suggesting that positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes". Learn how you can utilise the philosophy to change your life.  Instagram/TikTok: @soultraveller.coach Other Reco...

Welcome to the first episode of Uncovering the Subconscious! In this episode, after an introduction, I delve into ways to embrace self-love. I include three solid tips to begin putting into practice to strengthen that love within yourself and others.  Instagram/TikTok: @soultraveller.coach Other recommendations: Do you f***ing mind - Alexis Fernandez Mindset Coaching: Level Up: the.manifestin...