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Dayna Clifton

Be Cliché

Be Cliche is a reflective podcast for making sense of the in-between seasons of life. It’s for moments when you’re doing what you’re “supposed” to be doing, but still find yourself questioning things or wanting a little more perspective. Each episode explores identity, relationships, and the patterns we all fall into - offering new ways to look at familiar experiences, and language for things we often feel but rarely name. This podcast is connected to Be Social - a community centred on bringing people together through events, shared experiences, and international group trips.

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Auteur

Dayna Clifton

Catégorie

Education

Site du podcast

www.instagram.com

Dernier épisode

22 oct. 2026

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Épisodes

79. How you can stop playing the victim or stop one in their tracks 24.12.2023

Victim mentality can be a damaging thing for both the person experiencing and the people around. This episode, I will give you the tips on identifying and overcoming victim mentality. Acknowledgement is the first step and I’m so proud of you for that! My Socials Soultraveller.coach Other Resources https://www.scienceofpeople.com/victim-mentality/ https://7mindsets.com/overcome-victim-mindset/ http...

78. Noticing Signs and Synchronicities 17.12.2023

Signs and synchronicities are a series of events that aim to guide us on a better path. When you start to notice them take place you can start to change the game. In this episode, I’m going to teach you what to look out for and how you can use it to your advantage.   My Socials Soultraveller.coach (Insta)   Other Resources https://www.mindbodygreen.com/articles/synchronicities#:~:text=While%20some...

77. 7 Random Strangers meet in a Hostel … (Soul Traveller(s) #7) 09.12.2023

What happens when you take 7 random strangers from around the world in a hostel and give them a microphone? This episode. If you’ve never experienced solo travel life, especially in a hostel then prepare yourself. Hostel gossip, volunteer life, juicy travel stories, me picking on Jarek, and much more. Welcome to the podcast Gia, Chris, Daniella, Ami, Jarek, and Pri

76. Facing your Fears before they Fester 03.12.2023

We allow fear to control us through our memories. But what happens if our memories are not an accurate account. Start question yourself with todays episode. My Socials Soultraveller.coach

75. How to limit yourself from Gossiping 26.11.2023

Our old friend Gossip is joining on the episode today, just in time to hear what is so terrible about them. Gossip can feel very freeing but also will catch you in many situations. Today, I am going to teach you how to limit your gossiping by understanding the positives and negatives. My Socials Soultraveller.coach (TikTok/Insta) Other Resources https://www.powerofpositivity.com/psychologists-reve...

74. How Solo Dating can Complete You 19.11.2023

Welcome to Solo Dating, when you learn to gain independence and love yourself wholly without driving to force an opening into your life. This episode I am going to teach you the importance of solo dating and how you can start right now.   My Socials soultraveller.coach (TikTok/Insta)   Other Resources https://bumble.com/en/the-buzz/how-to-date-yourself https://www.sosyncd.com/benefits-of-solo-dati...

73. 10 ways you can make the Rest of the Year your Best 12.11.2023

Let’s release waiting for New Year’s to create a better self and start now instead. Let’s take control of this year to make it the best. No one has ever said that November and December can’t be the best months of our year. My Socials Soultraveller.coach (Instagram/TikTok)

72. Learning to communicate by opening the Throat Chakra 05.11.2023

Today’s episode I cover the 5th Chakra – The Throat Chakra; the Chakra that governs our communication, self-expression, and creativity. You can imagine the communication issues that arise when this one is blocked – have no fear, you can listen to this episode to learn how to unblock you chakra. My Socials soultraveller.coach (Insta/TikTok) Other Resources https://www.yogajournal.com/yoga-101/chakr...

71. F.O.C - When the Fear of Commitment controls your life 29.10.2023

The fear of commitment is a common phobia that means you fear committing yourself to a situation such as a relationship, job, city, goals, etc. It is possible to overcome and in this episode, I will teach you the ways that you can do this. My Socials soultraveller.coach (TikTok/Instagram) Other Resources https://groffandassociates.com/2017/10/12/5-easy-steps-to-changing-your-thinking-using-cogniti...

70. Identifying & Overcoming Manifestation Blocks 22.10.2023

When manifesting you may feel as though you come to a standstill. As though you’re doing everything right but your manifestation is still not arriving. You could have manifestation blocks. This episode helps you identify these blocks and gives solutions on how to work through them. My Socials soultraveller.coach (Instagram/TikTok) Other Resources https://www.ellduclos.blog/4-ways-you-are-blocking-...

69. Mind Shift Tips for Success 15.10.2023

Today it is time to shift your mindset. You can bring in the success you crave but you have to be open to change. The willingness to create a growth mindset is just the beginning. My Socials Soultraveller.coach (Insta/TikTok) Other Resources https://www.briantracy.com/blog/personal-success/positive-thinking/ https://medium.com/@tarteelakram354/embracing-failures-as-opportunities-for-growth-and-lea...

68. The danger of energy transference (Are you experiencing it without realising) 08.10.2023

Energy Transference is when you allow the energy of others (positive or negative) to transfer over to you. This can then alter your beliefs, thoughts, and actions to become theirs. It is so important to be aware of how energy transference works to avoid getting caught in the trap. My Socials soultraveller.coach (Instagram/TikTok)

67. The Power of Gratitude (and using it to manifest) 01.10.2023

Welcome to learning the true power of gratitude. This episode I’m going to give you proven ways that you can use gratitude in your day-to-day life to manifest anything you desire. My Socials soultraveller.coach (TikTok/Instagram) Other Socials Manifest - Roxie Nafousi https://www.forbes.com/sites/tracybrower/2021/01/03/gratitude-is-good-why-its-important-and-how-to-cultivate-it/ https://www.brainb...

66. Being open, curious and having a sense of adventure every day (The Travel Mindset) 24.09.2023

Today’s episode is NOT about travelling. It is about the TRAVEL MINDSET. It is not the same thing. The Travel Mindset is a mindset that you can develop at home. When you learn to do this you can become a powerful controller of your reality. Don't forget to comment below you best travel mindset advice. My Socials soultraveller.coach (TikTok/Instagram) Other Resources https://lovethemaldives.com/tra...

65. Learn how to quantum leap into your desired reality 17.09.2023

It's time for a quantum leap into your new reality. This is the magic of entering a new reality in a parallel universe (I also provide methods). Are you ready? My Socials Soultraveller.coach (TikTok/Instagram) Other Resources https://www.newscientist.com/article/2205089-quantum-leaps-are-real-and-now-we-can-control-them/ https://grace-being.com/abundance-mindset/quantum-jumping-manifestation/

64. Becoming the most authentic you feat. Georgia 10.09.2023

Todays episode I have the wonderful Georgia (Mindset Coach & DJ) join me to talk about her journey of authenticity. She gives her advice on how you can be more authentic through her own life experience.

63. The power of being delusional in manifesting 03.09.2023

It is your time to BE DELUSIONAL. This is another level of manifesting that will give you SO MUCH POWER. Learn how to be delusional and watch your manifestations find their way TO YOU. My Socials soultraveller.coach (Instagram/TikTok) Other Resources: https://beachsideteen.com/lucky-girl-syndrome-delusional-manifesting-for-your-mental-health/

62. The connection between self-love and manifestation 27.08.2023

It is time to take back that self-love. Level up with manifestation with the realisation that you must come first in your physical, psychological, and spiritual self. If you can’t believe in yourself then no one else will either. My Socials: Tiktok/Instagram – soultraveller.coach Other Resources https://medium.com/the-mint/here-is-the-key-to-every-form-of-manifestation-30493fc12eac https://medium....

61. The top tips for finding your Passions 20.08.2023

This episode is all about finding your passions. We have the capacity to hold so many passions yet we choose not to embrace any. Learn today the importance of discovering your passions in both the workplace and your everyday life. My Socials soultraveller.coach (TikTok/Instagram) Other Resources https://content.wisestep.com/passion-at-work/ https://www.lifehack.org/articles/lifestyle/what-means-ha...

Be Cliché Podcast Trailer 14.08.2023

cc: The Law of Attraction is always working whether you want it to or not. That is the difference between manifestation and the Law of Attraction. Manifestation is a choice, the choice to take action whereas the Law of Attraction, that is a result of the action or lack of action. When you decide to do the work to develop yourself, this is when you take control This podcast is your avenue to teach...

60. You are not behind - taking advantage of your own life path 13.08.2023

You are not behind in life. In this episode, I guide you through society's timeline and how it can cause you to compare your journey with someone else’s. It is a natural instinct that we all do. I will share tips on how you can refocus and advance in your own individual timeline. My Socials Soultraveller.coach (TikTok/Insta)

59. Fixing the communication - The Law of Correspondence (Universal Law #4) 06.08.2023

The Law of Correspondence introduces a whole other important concept to the Law of Attraction. It is time to stop playing the victim and instead work on leveling up. My socials Soultraveller.coach (Insta/Tiktok) Other Resources https://www.youtube.com/watch?v=inWseSXXOL0 https://www.themodernmanifestation.com/post/law-of-correspondence

58. It is already mine. Learning from Neville Goddard 30.07.2023

Neville Goddard’s teaching is your level up in manifestation. It sounds more complicated than it is but really once you can take action in your imagination you are in control. In this episode, I will teach you exactly how to do it. This is not the one to skip as these teachings will take you to whole new heights. My Socials Soultraveller.coach (TikTok/Insta) Other Resources Out of This World – Nev...

57. Coping with Grief & Loss feat. Chris (Soul Traveller #6) 23.07.2023

T.W. Loss, death of family member & cancer Today, Chris joins me as my fifth Soul Traveller to tell you her journey of grief. Chris went through something most of us fear and talks about how she found her support systems through it. An amazing strong person wanting to share her story to help others with their grief. My Socials soultraveller.coach (TikTok/Instagram)

56. 5 Foolproof Tips to believe in yourself 16.07.2023

Our faith in ourselves is the controller of all our manifestations and power. If you don’t believe in yourself why would anyone else? In today’s episode, I will show you the 5 foolproof ways to harness your self-belief. My Socials soultraveller.coach (TikTok/Instagram) Other Resources https://www.tonyrobbins.com/building-confidence/how-to-be-confident/

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