Badass Breakthrough with Bridget Bennett

In this episode of Surviving and Thriving, Bridget discusses the emotional and financial struggles faced by single parents dealing with high conflict exes. She emphasizes the importance of reclaiming personal power by letting go of financial expectations from an uncooperative co-parent. Bridget shares her journey of overcoming the control dynamics in her relationship and encourages listeners to fo...

In this episode of Surviving and Thriving, host Bridget Bennett explores the profound impact of childhood experiences on adult relationships. She discusses how unhealthy relationship patterns often stem from early life experiences and emphasizes the importance of self-awareness in breaking these cycles. The episode provides practical steps for healing, including setting boundaries and practicing s...

SUMMARY  In this episode of Surviving and Thriving, hosts Bridget and Jenn delve into their childhood experiences and the impact of parental relationships on their adult lives. They explore themes of love, narcissism, and the struggle for acceptance, sharing personal stories that highlight the complexities of growing up in dysfunctional families. The conversation emphasizes the importance of self-...

Welcome to the season finale of Surviving and Thriving: The Breaking Badass Podcast . In this powerful and emotional episode, host Bridget bravely shares her personal story of enduring and escaping domestic violence. As she recounts the harrowing experiences with her abuser, she provides insights into the psychological and emotional manipulation that often traps victims in a cycle of abuse. Bridge...

Welcome back to another episode of Surviving and Thriving, the Breaking Badass Podcast . I'm your host, Bridget, coming at you from Raleigh, North Carolina, and today, we're diving into a deeply personal and complex topic: parental alienation. In this episode, I share my own experience of being alienated from my mother during my childhood. We'll explore the history and controversy surrounding Pare...

Welcome back to Surviving and Thriving , the Breaking Badass Podcast, where we empower you to take charge of your life and relationships. I'm your host, Bridget B., a certified coach dedicated to helping you navigate through the complexities of relationships and find your path to healthy and fulfilling connections. In today's episode, dedicated to my daughter Natalie, we explore the fascinating wo...

Welcome to another episode of Surviving and Thriving , the podcast dedicated to exploring the resilience and strength of those overcoming life's toughest challenges. I'm your host, Bridget, and today we delve into a critically important and often overlooked topic: the struggles of single mothers, particularly those who have survived domestic abuse and navigated the complex family court system. In...

Welcome back to Surviving and Thriving with your host, Bridget. As a single mom and domestic abuse survivor, Bridget is here to empower women and anyone seeking empowerment. In today's episode, we delve into the fascinating world of attachment theory and its impact on our interpersonal relationships. We explore the well-known attachment styles: avoidant , anxious , and secure , and introduce the r...

Welcome back to Surviving and Thriving , the Breaking Badass Podcast, hosted by Bridget. After a brief holiday break, Bridget returns to discuss a topic close to her heart: navigating the dating world as a single mom post-divorce. This journey is filled with self-discovery, self-love, and breaking toxic cycles. Bridget shares her personal experiences, highlighting the challenges of balancing datin...

Show Notes: Episode - “The Hidden Weapon: How Narcissists Use Legal Abuse for Retaliation” Episode Title: The Hidden Weapon: How Narcissists Use Legal Abuse for Retaliation Podcast Title: Surviving and Thriving, The Breaking Badass Podcast Host: Bridget Episode Summary: In this powerful episode of “Surviving and Thriving, The Breaking Badass Podcast,” Bridget explores the dark world of legal abuse...

Welcome to this episode of Surviving and Thriving with your host, Bridget. In today's episode, we delve into the challenging topic of dealing with toxic exes who dodge child support. This is a journey that many single parents know all too well, and Bridget shares her personal experiences along with practical advice to navigate these turbulent waters. Bridget discusses the emotional toll that deali...

Welcome to another compelling episode of "To Surviving and Thriving, the Breaking Badass Podcast" hosted by Bridget. In this episode, we switch gears to explore the profound impact that the family court system has had on Bridget's life. We delve into the origins and complexities of the family court system, examining key elements such as the controversial Parental Alienation Syndrome (PAS) introduc...

Welcome back to Surviving and Thriving, the Breaking Badass Podcast . I'm your host, Bridget, and today we're diving deep into a very personal journey of mine. I believe that by sharing my story, I can help others who might be going through something similar. Join me as I revisit my childhood in Aurora, Colorado, recalling the moments that seemed so big when I was small. From the house with a cool...

Welcome to the inaugural episode of 'Surviving and Thriving, the Breaking Badass Podcast', a thought-provoking space that delves into the often untold tales of surviving child abuse, sexual assault, and domestic violence. The host, Bridget, a resilient survivor herself, provides an insightful background about her life journey and the way she has played the role of a generational cycle-breaker, hea...