Ayla Nau
Ayla and Potato3s: A Nightly Message From Your Best Friend
This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.
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Auteur
Ayla Nau
Catégorie
Site du podcast
Dernier épisode
8 oct. 2026
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Épisodes
Episode 754: Weird Day 18.08.2026 15:00
Today felt a little weird, so I’m talking it out: gratitude-filled prayer, a workout with my playlist, recording more of The Wind in the Willows, encouraging my neighbor and a classmate, and trying to remember that progress does not always look conventional. I’m also dreaming up Sunday dinner: pineapple ribs, coleslaw, and honey-butter cornbread, and reminding myself that I am building something e...
Episode 753: Signs of Success 17.08.2026 15:06
Today I’m talking about my personal signs of success: a refrigerator stocked with a full cornucopia of drinks, a pantry full of food I genuinely want, Christian Louboutin sneakers that do not look like they “came from the factory,” and the freedom to buy groceries without doing budget math first. I also share my workout win, my new favorite Bloom flavor, plans for fresh peaches, and a reminder tha...
Episode 752: National Day of Relaxation 16.08.2026 16:05
Link to episode I was on: https://youtu.be/GEiuJIHLkm4?is=_UBj2rNNznfOwjIR On National Day of Relaxation, I somehow had four calls, a long drive to the wrong mall, an incredible sandwich, and a very fun way to share my business cards around the Galleria. I also reflect on self-forgiveness, a sweet moment with my dad after I lost his card, and why I do not have to shame myself into becoming someone...
Episode 751: Two Things Can Be True 15.08.2026 15:31
In this episode, I reflect on how two things can be true at once: I can be deeply grateful for the support I have while still feeling stressed, uncertain, and ready for more financial freedom. I talk about visibility, trusting my intuition about Florida, trying my business cards at the mall, and allowing myself to enjoy the weekend while I keep building toward what is next.
Episode 750: Systems 14.08.2026 15:14
In this episode, I reflect on the systems that help me create: from organizing a class group and taking initiative to the way I color, paint, and solve problems. I also talk about accepting compliments, recognizing that creativity does not have to look like drawing, and letting structure leave room for surprise
Episode 749: I Am Available For 13.08.2026 15:55
In this episode, I begin a 30-day program focused on low self-worth, receiving, and remembering that I am inherently worthy exactly as I am. I share the affirmations and self-kindness exercises I’m practicing, my Dream 100 outreach, a more personal approach to quiz emails, and what it means to become available for prosperity, freedom, and the good things I’m learning to receive.
Episode 748: A Pause 12.08.2026 15:08
In this episode, I take a much-needed pause after my doctor’s appointment, rest through a painful day, finish a book, and give myself permission to do only what I can. I also record The Wind in the Willows, reflect on the customer-service skills I built at CarMax, and make a gentle plan to return to my Dream 100, journaling, homework, and creative work tomorrow
Episode 747: Phone Calls 11.08.2026 15:20
In this episode, I spend a full day on phone calls: reconnecting with friends, celebrating a heartfelt thank-you note, handling school and travel plans, and remembering how meaningful it is to be there for someone when they need a friend. I also share my imperfect-consistency experiment with movement, reach out to two Dream 100 contacts, and remind myself that progress still counts even when the d...
Episode 746: Attainable Activities 10.08.2026 15:06
In this episode, I take a slower day, do laundry, color, record The Wind in the Willows, and turn two coloring pages into a TikTok video. I also get honest about my budget, make a plan for digital downloads and a coloring-book giveaway, and break my Dream 100 goal into attainable activities: two companies a day and ten this week
Episode 745: Changes 09.08.2026 15:55
In this episode, I share the changes I made to my website and email system so people can choose exactly what they want to receive: quiz results, Saturday Letters, or product news. I also talk about recording The Wind in the Willows, a spontaneous family dinner, solving one last Shopify problem with a simple period, and trusting that small fixes can move everything forward.
Episode 744: A Long Time Coming 08.08.2026 15:43
In this episode, I talk about trying to take a break and somehow spending the day recording Saturday Letters, building my Dream 100 list, troubleshooting a 27-part video, and learning more about Shopify. I also share a deeper realization: I do not have to suffer to be worthy, and I’m allowed to choose support, freedom, happiness, and a life that feels good to live.
Episode 743: Build It 07.08.2026 16:02
In this episode, I share how a website issue turned into a full rebuild, but I kept going, copied over what I could, and got my site working the 1st time in time for a podcast appearance. I also talk about ordering my first community-focused business cards, recording The Secret Garden, learning from a game-show-style podcast, and giving myself credit for the many hours I spent building.
Episode 742: The Stories of Shopify 06.08.2026 15:25
In this episode, I share the long, chaotic process of finishing my Shopify website, fixing my quiz, learning the difference between saving and publishing, and building color-coded email lists for my archetypes. I also talk about writing my first Saturday Letter, shutting down my TikTok Shop, figuring out my business metrics, and trusting that all this learning will help me build things better the...
Episode 741: Trust the Niggle 05.08.2026 15:25
In this episode, I talk about trusting the little niggle in the back of my head and acting on ideas as they come, from updating my website font to building out Shopify and planning my Saturday Letters. I also share the progress I made on homework, emails, class, exercise, and content planning, and how listening to intuition helped me move things forward.
Episode 740: Winning Website 04.08.2026 15:14
In this episode, I’m building a winning website by refining my quiz, setting up Shopify, organizing my company’s systems, and preparing for an upcoming podcast appearance. I reflect on how much I accomplished, the support and feedback I received, and why creating a sustainable business means doing the behind-the-scenes work now.
Episode 739: My Company 03.08.2026 15:07
In this episode, I’m focusing on my company, my website, and the small but important systems that help me keep moving forward. I talk through updating my quiz, planning tomorrow’s priorities, and ending the day with affirmations that help me stay aligned, open, and ready to receive.
Episode 738: Allowing Activities 02.08.2026 15:15
In this episode, I’m embracing allowing activities by slowing down, resting, and tuning into what my body needs. I share my new affirmations around wealth and groundedness, the small routines that are helping me reset, and how I’m learning to trust that daily inspired actions will move me forward.
Episode 737: Recalibrate 01.08.2026 15:00
In this episode, I’m giving myself permission to take a true recalibration day after all the travel and intensity. I talk about chest pain, marketing ideas, friendship dynamics, and why letting today be soft is actually part of moving forward.
Episode 736: Back to Texas 31.07.2026 14:43
In this episode, I’m reflecting on my trip back to Texas and what it means to come home after experiencing Florida. I talk about the beach, food, travel delays, and the ideas I’m carrying for my next season of content, products, and personal growth.
Episode 735: Slow Down 30.07.2026 15:13
In this episode, I’m reflecting on my last full day in Florida and the importance of slowing down enough to actually enjoy it. I talk about floating in the pool, moonlit beach time, new friendships, and the realization that I need to let myself receive joy, not just chase the next goal.
Episode 734: Points of Entry 29.07.2026 15:14
In this episode, I’m reflecting on permission, joy, and the idea that abundance can look like eating a sandwich on the beach at midnight. I talk about my new teacher, my North Star metric, and why I’m focusing on becoming a better founder and a stronger advocate for myself and my brand.
Episode 733: To Be Known 28.07.2026 15:21
In this episode, I’m sharing my first day in Florida and the sense that something new is starting to unfold. I talk about beach walks, little signs from the universe, surprise abundance, and the feeling of being known, loved, and on the right path.
Episode 732: Excited 27.07.2026 16:11
In this episode, I share what I’m feeling as I get ready for a new trip and step into a season of change. It’s a reflective conversation about excitement, trust, uncertainty, and remembering to keep going even when the path ahead isn’t totally clear.
Episode 731: Connections 26.07.2026 15:10
In this episode, I’m reflecting on the connections I made at the vendor fair, the conversations that encouraged me, and the little ways my work is starting to resonate with people. I also talk about travel, money, and staying grateful while I keep building one day at a time.
Episode 730: One Day At a Time 25.07.2026 15:08
In this episode, I’m taking things one day at a time while juggling the vendor fair, my coloring books, my paintings, and everything still left to do. I talk myself through the pressure, the progress I’ve already made, and why I’m learning to focus on the next right step instead of the whole mountain.
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