Avoiding the Addiction Affliction

Everyone copes with depression and life stress differently. JD Tremblay coped by pushing his body athletically to limits few ever experience. Tremblay is the Director of Human Performance at Hungry Warrior Academy, a Canadian human performance specialist, Naturopathic practitioner, Integrated Engineering graduate, and military veteran with over a decade of service. He is also the author of "Hunger...

Harvie Herrington is a former college and pro football player now dedicated to helping youth and adults overcome adversity and achieve their dreams. He is a motivational speaker, trainer, and author. His inspirational presentations focus on diversity, self-leadership, overcoming adversity, and metabolic health. His book, "80/20 Rule: Removing the Friction From Your Life to Become a Better Athlete,...

Stress is a common concern across all ages and demographics. It causes some to seek relief by engaging in destructive behaviors. Dr. Gary Sprouse, or as he is better known across the country, "The Less Stress Doc," discusses how he helps clients alleviate the stress in their lives with the goal of living in their Happy Place. Dr. Sprouse is a former primary care physician from Maryland who retired...

In 2018, STEP Industries and The Mooring Programs merged to become Apricity, a progressive recovery community in Wisconsin. The leadership team brought to life the vision of a one-of-a-kind recovery organization that offers treatment, employment, transitional living, and education. Michelle Devine Giese, the CEO of Apricity, Dan Haak, the President of Apricity Contract Packaging and Recovery Suppo...

Recovery, like life, is full of what seems like contradictions. Love and resentment, passion and despair. Jessica Guerrieri details the complexities of recovery brilliantly in her new novel, "Both Can Be True." Jessica is a writer and novelist who lives in Northern California with her husband and three daughters. With a background in special education, Jessica left the field to pursue a career in...

We may not be able to choose the circumstances we're in, but we always have a choice regarding how we respond. That is just one of the life lessons Larry Freeborg talks about in his book, "Always At Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma." Larry was forty years old when his wife died from acute leukemia on the day after Christmas. He became a widower with four...

Jonathan Schwartz was at the top of his game serving as a business manager to celebrities including Beyonce, Alanis Morisette, Gwenyth Paltrow, Mariah Carey, Linkin Park, and others. But he kept a dark secret: he was a compulsive gambler and cocaine addict. Over the course of six years he embezzled over $7 million from his clients to fund these addictions. Jonathan's criminal behavior earned him a...

When we're going through difficult times, often the tendency is to isolate and withdraw. Help is available, but often folks are reluctant to reach out and ask for it. Dana Emold talks about a new venture she is piloting for a free Family Education / support group at Wellbrook Recovery in Brookfield, Wisconsin, providing education on topics like "Understanding the Disease of Addiction" and "Codepen...

Anyone who has experienced chronic lower back pain knows that relief is sometimes difficult to find. Dr. Rohan Lall discusses a groundbreaking new procedure being developed to help those with chronic lower back pain. Dr. Lall is a neurosurgeon specializing in robotic and minimally invasive spine surgery, complex spinal surgery, surgery for brain and spinal tumors, and skull base surgery/pituitary...

Recently the federal government released new guidelines for alcohol and food. Marion Nestle discusses those new guidelines and her lifetime's work as a nutrition expert and nutrition policy advisor. Marion is a Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University in the department she chaired from 1988-2003 and from which she retired in Septembe...

Rural communities in America have a shortage of resources for mental health and substance use disorders. That shortage makes services provided by rural schools so important in the lives of students and families. Tania Reindl talks about the challenges and opportunities that working in rural communities presents. Tania is a Mental Health Navigator in a small, rural school district in Wisconsin. She...

The mission of the Heart to Heart Foundation is to support programs providing services to children needing homes, biological parents making crucial decisions for their children, and adoptive parents hoping to provide the families and homes that children long for. Donna Pope is the Director of Heart to Heart Adoptions based in Sandy, Utah. She talks about their work and the joys and challenges of r...

Fetal Alcohol Spectrum Disorders (FASDs) is often overlooked, misdiagnosed, and understudied. Individuals with FASDs and their families also face persistent stigma, negative stereotypes, and harmful biases, due to public misunderstandings. Guida Brown talks about how we can assist women and families both during and post pregnancy. Guida is the Principal for Guided by Guida and serves as a Communit...

Jane Musgrave grew up on the outskirts of Brisbane, Australia. She endured a troubled childhood that led her to seek an escape in alcohol. What began as a coping mechanism quickly grew into an all-consuming addiction, shaping decades of her life and leading to a series of difficult choices. She details those struggles and her recovery in her terrific book, "My Journey Out of the Bottle: Four Rehab...

As college students everywhere are returning to campus following winter break, some are struggling with substances. Those in recovery navigated the holidays soberly. And a few, like Tim Rabolt, are there to help anyone on a college campus who has substance use issues. Tim is the Program Manager for "Recovery at Marquette," an urban university in Milwaukee, Wisconsin. He is a Past Executive Directo...

William Person is a former nine-year Team USA Bobsled athlete whose career left him battling the devastating effects of CTE (Chronic Traumatic Encephalopathy). At his lowest point, he could barely get up off the floor, lost in confusion, depression, intense headaches, and a deteriorating brain. Hope came when he discovered Hyperbaric Oxygen Therapy, which restored clarity in his thinking, color to...

John Plageman wondered how, as a newly recovering person, he would navigate social events he enjoyed. Concerts, ballgames, and just going out were cause for anxiety. He discovered, however, that at every event there were folks who, like himself, wanted to enjoy themselves without alcohol and other drugs. A while later, he helped establish a welcoming non-using presence at Lambeau Field, home of th...

People don't have substance use disorders in isolation. Their family, friends, and colleagues all experience, as Lisa Katona Smith, M.Ed., says, "feelings of anger, fear, and shame that fracture relationships with loved ones at a time when they are needed most." Lisa is a certified Peer Recovery Specialist, family consultant, TEDx speaker, and author of the book, "Parallel Recovery: A Guide for Th...

When people find themselves without shelter, warmth, or food, having angels on the streets helps. Eva Welch is a Co-Founder and Director of Street Angels in Milwaukee County, Wisconsin. Eva is a fierce advocate, action activator, and self-described fun instigator. She studied psychology and earned her BA from Ottawa University. Together with Shelly Sarasin, Eva co-founded Street Angels and expande...

After thirty years on television, Beth McDonough's life unraveled in the harshest spotlight: two DUIs, a public firing, and national headlines. What the world saw was her mugshot. She talks about her fight to get sober, the years of shame and silence, and the strength it took to rebuild her life. Beth is an author and former TV crime reporter who chronicles her addiction and recovery in her memoir...

There are some parenting challenges that don't show up in the guidebooks we all consume when we have children. Chrisa Hickey ran into that head on when her son Timothy was diagnosed with schizophrenia at the age of eleven. She talks about the challenges of raising children with special needs, finding a healthy rest-of-life balance, and the complexities of finding quality mental healthcare in Rural...

Veterans encounter physical, mental health, and substance use challenges at a greater rate than the general population. Rebekka Cary discusses helping them access the benefits and assistance they are rightfully due. Rebekka is a County Veterans Service Officer for Columbia County in Portage, Wisconsin. She was a First Sergeant in the Illinois Air National Guard and is a member of the National Asso...

When good leaders use powerful, positive attitudes and actions to promote healthy community building, that "vibe" is contagious and spreads. Peggy Eserkaln talks about how, as an educator and improvisational performer, she helps establish a school or workplace culture that encourages creativity, respect, and positive mental health. Peggy is a Founder of Educational Improvisation, an award-winning...

Being a kid today has its challenges, and being a kid who has learning disabilities, ADHD, NLD ( Nonverbal Learning Disorder ), ASD ( Autism Spectrum Disorder ), or anxiety related to academic performance certainly adds an element of complexity to navigating one's academic career and life. Hannah Bookbinder discusses her work with neurodivergent clients, the challenges and the successes. Hannah is...

The mental health and substance use disorders that challenge veterans are not unusual, and they occasionally lead to homelessness. Recently in Wisconsin, funding for the Veterans Housing and Recovery Program (VHRP) was removed from the two-year state budget, and, as a result, two transitional homes for veterans were closed. Wisconsin State Senator Jeff Smith has introduced legislation to reopen —...