AuthenticallyMoms
AuthenticallyMoms
Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms...
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Épisodes
Having to Throw it Down 25.01.2024 40:14
For the most part we act like ladies but sometimes the momma bear comes out and you just have protect yourself or your family. We share stories about times we've had to get ghetto and almost come to blows with people. Follow us: https://www.instagram.com/authenticallymoms
New Year New Changes 11.01.2024 39:06
We are Baaaaack! In this episode we talk about what changes we are making to improve our mind, body and soul. Follow us: https://www.instagram.com/authenticallymoms
Bye 2023, bring on the new year 29.12.2023 35:10
We recap moments from 2023 and discuss what we hope the new year brings. Follow us: https://www.instagram.com/authenticallymoms
Sexcapades 21.12.2023 42:12
We get very intimate and talk preferences and positions in the bedroom… Follow us: https://www.instagram.com/authenticallymoms
Pleasures and Turn-Ons 14.12.2023 37:26
We discuss our sexual journeys, finding our pleasures and turn-ons. Follow us: https://www.instagram.com/authenticallymoms
Edibles and More 07.12.2023 32:41
We know it isn't for everyone but to each their own. You do you , we do we (weed?!?!) Follow us: https://www.instagram.com/authenticallymoms
Mom Guilt 30.11.2023 31:02
We all have it and sometimes it hits hard. This is why it’s so important to have a mom tribe who is there to lift you up and have your back. Follow us: https://www.instagram.com/authenticallymoms
Being Your True Self and Mom Shaming 16.11.2023 34:59
Have you ever felt like you couldn’t be yourself as you get older or lose yourself after becoming a mom…well you can and you should! Let’s stop mom shaming, you do you boo. Follow us: https://www.instagram.com/authenticallymoms
Toilet Troubles 09.11.2023 37:03
This week we discuss Sujata's fear/inability to use public restrooms and its consequences. We both share embarrassing and hilarious stories from our past and one that just happened last week. Join us for some belly laughs! Follow us: https://www.instagram.com/authenticallymoms
The Price of Self-Care 02.11.2023 39:49
As women we have so many things to do either by necessity or choice that we have to do for our self-care. To keep ourselves up, it takes time, effort and money and seem even make us the feel so vulnerable. Follow us: https://www.instagram.com/authenticallymoms
Adults Only Trips 26.10.2023 40:20
This episode we discuss the difference/NEED for an adults only trip especially as parents. While we love our kids we need to disconnect from them and reconnect to OUR inner child. Follow us: https://www.instagram.com/authenticallymoms
Halloween Shenanigans 19.10.2023 31:52
In this episode we discuss how trends of costumes fluctuate with our ages. The times when you channel your inner slut to dressing the family in matching theme costumes. Taking the kids trick or treating for candy while the adults get roadies from neighbors. Follow us: https://www.instagram.com/authenticallymoms
Body Image and Social Media 12.10.2023 36:30
In this episode we discuss the difference celebrities and social media has impacted our views of body image. The difference of pressures to be "perfect" now then when we were growing up and how those pressures are starting younger. Follow us: https://www.instagram.com/authenticallymoms
Putting Yourself First 05.10.2023 34:42
On this episode we discuss the importance of putting yourself first. Why it's important to make decisions not based on fear or expectations of other people, but based on what is best for you and how you're not responsible for their reactions. Follow us: https://www.instagram.com/authenticallymoms
Alcohol...from Trashy to Classy 28.09.2023 38:51
In this episode we discuss when each of us had our first sip of alcohol. We talk what drinks we used to have when we were young versus what we like now...from Boones Farm to extra dirty martinis and everything in between. Follow us: https://www.instagram.com/authenticallymoms
Celebrity Crushes 21.09.2023 36:24
Join us as we discuss who are on our lists of celebrity crushes and why...we also share who are on our celebrity girl crushes too. We love beauty in all forms. Follow us: https://www.instagram.com/authenticallymoms
Do you still wear Lingerie? 15.09.2023 30:10
Lingerie at our age seems like it takes so much effort. Do you still wear it? If so, when do you actually put it on to get it on. Follow us: https://www.instagram.com/authenticallymoms
Girlfriends…why we need them 08.09.2023 22:32
Girlfriends are important! Not only can they be the best support group and therapists, but it's also a safe space to be your true self. We've all had friends come and go but what does it take to keep and maintain true friends for life. Follow us: https://www.instagram.com/authenticallymoms
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