Authentic

One of the best lessons I've learned today is how to use holidays to reflect back on how far we've come since the last time they've come around. For a more personal take, head over to patreon.com/alishainc

Dr. Cheyeene Bryant did it again! In B.Simone's Let's Try It Again pod she has a real yet reserved conversation about reflecting on the past, releasing pain and telling your story unapologetically. B.Simone Pod https://youtu.be/vPGjbVCklnA?si=cmFjyOmLJ0pSNCG6 Check out my Patreon, for more personal and private takes on authenticity www.patreon.com/alishainc Stay Blessed, Stay Authentic

Here we go again. Is it the last time for the lastime this last time? Who cares?! In this week's episode we'll use Cardi's "Do whatever" energy and a sound board for discussion on respect, faithfulness and ego. There's so much here, what do think? For more personal pods, www.patreonl.com/alishainc

Let's take a few minutes to celebrate the wins you've achieved. There's got to be something you've dreamt of, worked on and now experience. For more personal podcasts www.patreonl.com/alsihainc

Who are you? Tell me a bit about yourself? For more personal pods, head over to www.patreon.com/alsihainc

Cleo Trapa and others have been complaining about their second class treatment at the recent Ice Spice Tour. Listen, these topics make me feel old. I'm so out of the loop . There's still so much to learn from this even knowing so little. For more personal pods, head over to www.patreon.com/alsihainc

Broken Homes and broken hearts. There's a start. There's so many ways we could take the controversial converation. Here's a few notes I'd like to share from Cam Newton's podcast featuring Dr. Cheyenne Bryant. Share your thoughts Stay connected @alishainc For more personal takes www.patreon.com/alishainc

It's the most wonderful time of the year! Bittersweet memories of new school suplies but dreading having to wake up super early again. Besides that what cna this reflective time tell us about ourselves? Will be be up to the same old, same old this season or on a new wave to the new year? Share your thoughts For more personal pods, www.patreon.com/alsihainc

Capitalism strikes again! We work hard so we hard to treat ourselves to our desires but what happens when it causes debt? Regret? Is it worth it? What does spending money say about how we see ourselves? Share your thoughts on Spotify in the comments or on social @alishainc For more personal pods,head over to www.patreon.com/alishainc

Count on CHarlamagne to ask the questions everyone wants to but won't. After the longest marathon of a run around, Big Sean explained he's not ready to marry his girlfriend of 9 years.. There's so much we can take away regarding, intentionality, commitment and acceptance for our own authentic journey. Share your thoughts in the comment section on Spotify or @alishainc. For more persona...

THe cringe of it all. Not Megan shaking it for the wrong crowd! Let's see how e can relate this misssed opportunity with the recent Dem Rally to our own lives. Share your thoughts @alishainc or comment if you're listening on spotify For more personal pods, www.patreon.com/alsihainc. this week's topic: Healing

Jackie Aina's discussion on the things she CAN'T look past inspired today's episode. Check out her video here: https://www.instagram.com/reel/C-Btym1Pt3J/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Share your thoughts @alishainc For more personal introspective episodes head over to www.patreon.com/alishainc

Ol' Man Joe gracefully steps out of the race. What can we learn about "quitting" for our own journey? Share your thoughts @alishainc For more personal podcasts, www/ppatreon.com/alishainc

Another one for the history books. The assassination attempt on Trump's life is insane. When moments that rock the political stage on a global stage occur, it reminds you how quickly things can shift. Share your thoughts - Spotify now has a comment section! For more personal pods, head over to www.patreon.com/alishainc

What a disaster. I'm not picking sides since their both liars. What does the recent candidate debate say about the current collective state? How can we possible use this moment as a mirror to reflect on our authentic journey? Share your thoughts @alishainc For more personal pods, www.patreon.com/alishainc

Didn't think I'd see this but can't say I'm mad.

Summer's almost here. What does that mean for you? What things are you going to get into? What do you hope this season presents you? Share your thoughts @alishainc For more personal pods, www.patreon.com/alishaicnc

Tik Tok reminds me of old school Twitter, Instagram, Facebook when it was about the story not the sale, the humor not the haute couture. Well, I mean there's still curated and even fake stuff on there too. There's a lot we can learn when we check ourselves for the algorithm we feed into. For more personal pods, www.patreon.com/alishainc

At home veneers? Budget Botox? Gel lashes? That last one is all the way wrong! What can we take away from the recent surge of DIY techs? A lot about perception, self esteem and how social media is changing how we view ourselves and others. Share your thoughts @alishainc' For more personal pods, www.patreon.com/alishainc

An influencer says " Let them eat cake " and catapults the "digital guillotine" and block party movement currently shaking up capitalist friendly celebrities. Instead of breaking down the slow clap worthy PR apology Haleyy Baley dropped, let's talk about the impact of the shift of consciousness and how we pay attention to things with our time, energy and mind. For more pers...

Drake and Kendrick are still at it and this is hip hop history in the making. I can't talk about the lyrics and the quadruple -how many quadruple - quadruple entendres (it's too late at time of recording) but whatn we can talk about is..... how this relates to aunteticity. Share your thoughts @alishainc For more personal pods, www.patreon.com/alishainc This week we discuss therapy, when it...

On a recent Shay Shay interview, Amanda Seales opened up about her autism, clash with fellow actors, and misunderstandings with others throughout her life. There's a lot to learn and grow from in this one. If you have time, I highly highly recommend you take a listen: https://youtu.be/Q9fRHyEidvY?si=uaElz0_YfEC8LBrd Share your thoughts @alishainc For more personal pods, www.pateron.com/alishai...

Uhhh what did I just listen to? The most DISRESPECTFUL, DAMAGING, DISGRACEFUL, and DIRTY diss track. I'm still in shock with the shots in this song. Breezy brought Tupac's " Hit 'em Up " energy with this one. What could we possibly take away for our authentic journey? Let's talk ego and see what comes up. Share you thoughts @alishainc For more personal pods, www.patreon.c...

I LOCKED MYSELF OUT OF SPOTIFY SORRY THIS IS LATE In this episode, we'll see what we can takeaway from the recent Cole, Kendrick, Drake, Rick Ross, Future rap beef. Share your thoughts @alishainc For more personal pods, www.patreon.com/alsihainc

The three cycle. If you commit to taking care of yourself, your self will be in better state to take of you. Share your thoughts @alishainc For more personal pods www/patreon.com/alishainc