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www.audiodharma.org

AudioDharma: Andrea Fella's most recent dharma talks

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Auteur

www.audiodharma.org

Catégorie

Religion

Site du podcast

www.audiodharma.org

Dernier épisode

14 juin 2026

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Épisodes

Guided Meditation: Awareness with thinking 30.09.2024

This talk was given by Andrea Fella on 2024.09.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Noticing the shift of attention 29.09.2024

This talk was given by Andrea Fella on 2024.09.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

The Mind of Freedom (3 of 3) 26.09.2024

This talk was given by Andrea Fella on 2024.09.26 at the Sati Center in Redwood City, CA. ******* Discussing the Kalaka Sutta ******* Video of this talk is available at: https://www.youtube.com/watch?v=yNnxpnfJqys. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/dona...

What Makes Mindfulness Right Mindfulness? 24.09.2024

This talk was given by Andrea Fella on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Receptive Awareness 24.09.2024

This talk was given by Andrea Fella on 2024.09.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

The Mind of Freedom (2 of 3) 18.09.2024

This talk was given by Andrea Fella on 2024.09.18 at the Sati Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=f_bVnlza1Qg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed b...

The Mind of Freedom (1 of 3) 11.09.2024

This talk was given by Andrea Fella on 2024.09.11 at the Sati Center in Redwood City, CA. ******* Discussing the Honeyball Sutta (Madhupindika Sutta, Majjhima Nikaya 18) ******* Video of this talk is available at: https://youtu.be/W6j0L8xHCP4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt...

Receptive Awareness and Concentration 01.09.2024

This talk was given by Andrea Fella on 2024.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/j3aVqoZLEW0?si=r5myZqPn1kQtdGiG&t=2300. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.or...

Guided Meditation: Receptive Awareness 01.09.2024

This talk was given by Andrea Fella on 2024.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/j3aVqoZLEW0?si=adK3HkLtfbfjbUB3. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/....

Opening to Attitude - No Part Left Out 21.05.2024

This talk was given by Andrea Fella on 2024.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Opening to All Experience - Allowing 21.05.2024

This talk was given by Andrea Fella on 2024.05.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Dharmette: Further Reflections on Relax, Receive and Allow 15.05.2024

This talk was given by Andrea Fella on 2024.05.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Relax, Receive and Allow 15.05.2024

This talk was given by Andrea Fella on 2024.05.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Mindfulness and Allowing Experience To Be As It Is 18.08.2023

This talk was given by Andrea Fella on 2023.08.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Allowing and Friendly Attention 18.08.2023

This talk was given by Andrea Fella on 2023.08.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Impermanence and Our Relationship to it 15.08.2023

This talk was given by Andrea Fella on 2023.08.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Friendly Attention 15.08.2023

This talk was given by Andrea Fella on 2023.08.15 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Morning Instructions: Deepening of Trust 30.07.2022

This talk was given by Andrea Fella on 2022.07.30 at the Insight Retreat Center in Santa Cruz, CA. ******* Mindfulness of Mind Experienced Students Retreat (2022-07-23 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licen...

Practice is Simple 22.07.2022

This talk was given by Andrea Fella on 2022.07.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Aware of our Human Experience 22.07.2022

This talk was given by Andrea Fella on 2022.07.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Daily Life Practice: Using Reflection in our Practice 19.07.2022

This talk was given by Andrea Fella on 2022.07.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Guided Meditation: Noticing the Relationship to Experience 19.07.2022

This talk was given by Andrea Fella on 2022.07.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Aware with Low Energy States 15.07.2022

This talk was given by Andrea Fella on 2022.07.14 at the Insight Meditation Center in Redwood City, CA. ******* We can be aware when the mind is space, sleepy, tired, foggy, or dreamy. This talk explores what we can learn by being curious about them, particularly examining the dreamy states. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consi...

Guided Meditation: What is Obvious? 15.07.2022

This talk was given by Andrea Fella on 2022.07.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 Lice...

Daily Life Practice: Cultivating the Paramis 12.07.2022

This talk was given by Andrea Fella on 2022.07.12 at the Insight Meditation Center in Redwood City, CA. ******* An exploration of cultivating the paramis (the perfections), a list that includes the wholesome qualities of giving, non-harming conduct, renunciation, wisdom, energy, patience, truthfulness, resolve, loving kindness and equanimity. ******* For more talks like this, visit AudioDharma.org...

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