fr

Ell Duclos

Astrology Out Loud

Astrology Out Loud is the podcast where astrology finally makes sense! Hosted by me, Ell. Maybe you’ve been curious about astrology for years but never got past your sun sign. Maybe you’ve tried to read your birth chart and felt completely lost. Or maybe you already know a bit but want to go deeper! This is the podcast for you. Every episode keeps you in the loop on what’s happening in the sky. Mercury retrograde? Saturn changing signs? I’ll tell you what it means, why it matters, and how to work with the energy instead of against it. The best part is watching astrology come alive through real...

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Auteur

Ell Duclos

Catégorie

Education

Dernier épisode

22 nov. 2023

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Épisodes

It’s Time to Take Up Space, Be Seen & Heard! PLUS Full Moon in Leo Messages! 05.02.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing tips to help you step into your confidence and allow yourself to be seen & heard! PLUS what you need to know about the full moon in Leo!  If you enjoyed this episode be sur...

Healing The Mother Wound, Toxic Family Dynamics & Moving Forward After Abuse 01.02.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and this episode is a heavier episode where Courtney shares her experience when it comes to a toxic relationship with her mom and we unpack how to move for...

How to Let Go of Resentment - My Healing Journey 27.01.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing some perspective shifts that helped me finally let go of resentment and find forgiveness. If you struggle with holding on to grudges and resentment within your own life, th...

Navigating Difficult Friendships & Friendship Losses 24.01.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are chatting about how to navigate difficult friendships & friendship losses, PLUS, the biggest lessons we learned through our 20+ years of friendsh...

5 POWERFUL Shifts To Make This Year + Aquarius Season Messages! 16.01.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing what to expect as we move into Aquarius season, PLUS 5 POWERFUL shifts to make this year if you want to break toxic cycles and take back control of your own life! If you en...

Aligning With Your Authenticity, Letting Go Of Survival Mode, & The Difference Between Intuition & Fear 11.01.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are chatting about how to align with your most authentic self! How to let go of fear so that you are no longer on survival mode and are instead beco...

How to Survive Your Twenties - Learning & Growing Through Life’s Challenges 04.01.2023

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are chatting all about how to survive your twenties and powerful perspective shifts we have learned over the years! How to learn and grow through li...

How To Align With Your Next Level Self in 2023 + Mercury Retrograde Messages For All Signs! 28.12.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing messages about what each sign can expect during mercury retrograde as well as an exercise that will help you align with your next level self in 2023! If you are ready to ma...

Capricorn Season, Jupiter in Aries, & The New Moon! What You Need to Know 22.12.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am doing an energy check in where I discuss what to expect for Capricorn season and how to move forward with Jupiter in Aries and this beautiful Capricorn new moon! This energy shift...

How to Set Intentions For 2023 & Stick to Them PLUS 8 Lessons I Learned In My 20s 15.12.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing 8 powerful lessons I learned in my 20s as well as sharing helpful tips that will help you actually achieve your goals for the new year! PLUS what does Saturn moving into Pi...

I Almost Died, Trust Wounds & How Addiction Impacted My Family 09.12.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing my personal experiences with the health care system that have contributed to my trust wound and how I am trying to navigate finding trust again. I also share my personal ex...

Relationship RED FLAGS & How to Move On To Healthier Relationships After Leaving Behind Toxic relationships 07.12.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another Unconventional Conversations chat! We are chatting about relationship RED FLAGS and how to move on to healthier relationships after leaving behind toxic relationsh...

WHY NOT ME? Pivoting, Perfectionism, & Procrastination 30.11.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am reflecting on my podcast journey thus far since we hit 100 episodes! I am sharing tips for dealing with making BIG pivots in your life, how to work through perfectionism, procrasti...

Our Parenting Rules & How Our Childhood Shaped Our Beliefs 28.11.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another Unconventional Conversations chat! We are doing a lot of childhood reflection and discussing how our own childhood experiences with our parents shaped our personal...

What To Expect In 2023 PLUS 3 Perspective Shifts To Take With You 25.11.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing a collective energy reading for Sagittarius season and sharing what you can expect in 2023, PLUS I am sharing 3 important perspective shifts you need to take with you into...

Body Image, Self Worth & Sex - Unconventional Conversations Ep. 4 17.11.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another Unconventional Conversations chat! We are talking all about struggles with body image, self worth, getting comfortable with your sexuality and so much more.  If yo...

Lessons I’ve Learned Through My Healing Journey 13.11.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing some of my most impactful lessons that I have learned throughout my healing journey so far. If you enjoyed this episode be sure to share it!  Let's connect on Instagram Her...

Loss, Grief & Overcoming Fears of Death - Unconventional Conversations Ep. 3 04.11.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another Unconventional Conversations chat! We are talking all about experiencing loss, overcoming fears of death, and how we cope with grief.  If you enjoyed this episode...

Making BIG Career Changes, College & Finding Your Passion - Unconventional Conversations Ep. 2 29.10.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another Unconventional Conversations chat! We are talking about how to deal with feelings of failure and working through BIG life changes, especially when it comes to maki...

Spiritual Hot Takes & Misconceptions (Controversial) 22.10.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing some spiritual misconceptions and hot takes. Some of these could be controversial, but in my opinion, these are some misconceptions people have when they start their spirit...

Unconventional Conversations Episode 1 - Friendships, Childhood, Healing & More 19.10.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  I am so excited for today's episode because me and my best friend Courtney are coming together for a new series, "Unconventional Conversations with Courtney & Ell"  In episode one of this series we are ta...

How to Create Healthy Relationships - Doing the Inner Work 11.10.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing some helpful tips on how to create healthy relationships and why it's so important to do the inner work. So if you struggle when it comes to getting along with those around...

Astrology Series Ep. 2 - What Does Your Moon Sign Mean? 03.10.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  I am back today with episode 2 of the Astrology series! In this episode I am sharing what your moon sign means for you. Often times our moon sign can point towards how we process and express our emotions...

Coping With Anxiety & 4 Important Perspective Shifts 28.09.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing my own personal struggles with anxiety and how I cope as well as 4 important perspective shifts to keep in mind that can help cope with your anxiety. I also mention the upc...

How to Keep Going When There is a Lack of Progress 20.09.2022

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing my top tips for how to keep going when there is a lack of progress. If you are dealing with a slower season of life right now and you feel like you've been trying to manife...

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