Ask Sara with Sara Wiseman

Learn how most holiday traditions actually get started, and why you might—or might not—want to keep them after all..

Learn how to set intention for the holidays now, instead of just letting them "happen" to you.

As we near Halloween, it's good to check in: if you're leaning to the Light, can darkness reach you? What's darkness, anyway? And how does group thought change the energy on October 31? .

Learn why waking up is hard to do—not just for each of us, as we move toward greater consciousness. But for the community and nation we live in. Plus, FREE Readings Thursdays. .

Learn why telling the truth, not just to others but to yourself, can set you free. And how total transparency can bring you to a level of authenticity and joy you might have never even dreamed possible.

Learn why true intimacy isn't just sex, or even engaging with other people: it's with the whole Universe, all the time. And... learn why introverts and sensitives often avoid intimacy, because it's just so overwhelming.

Learn why change can only be an inside job, and how your thoughts (not your emotions or your situation) are really in charge of your reality. And... learn how a little courage and trust can take you very far indeed.

Learn why traditional meditation isn't for everyone, and how more modern solutions can take you to the same places. Many paths to the Divine... and it's a beautiful thing to discern yours!

Learn why doing spiritual practice "when you feel like it" may not be as good of an idea as it sounds... and what you can do to create a consistent practice that works for your personality. The solution might surprise you!

Learn about the stages of stillness: discomfort to boredom to breakthrough to bliss.

We’ve been taught we have to struggle in order to succeed. Learn why this isn’t true.

Does your mind always loop ahead? Learn why it’s important to live where you are now.

Do you feel free to create a new identity, or is that taboo? Learn why growth can’t ever be stopped.

Are you the person you were born as? Learn how to claim your true self now, and who you’re growing into.

Are you past youthful rebellion, or is it still a useful part of your personality? Learn how to tell.

What does it take, in a human, real, on-this-earth life, to get free? Are you ready?

Are you filled with the Misbeliefs from the past and now? Ready to let go of ‘em?

Are you locked behind walls of illusion and fear? Ready to break ‘em down?

Learn why creativity opens you up in really bigs, and makes your life meaningful. .

Learn what it means to live a unique, original, creative life, and why it will make you happy.

Learn why attaching to drama, pain and emotional suffering doesn’t serve you, and how to get free.

Learn why hanging on to old memories and sentimentality doesn’t serve you, and how you can stop.

Learn why it’s crucial to clear out all negativity, past wounds and low vibration, and how the Universe responds when we let go of all we're not, and make space for what we're becoming.

Learn why being busy is actually one of the worst things you do for spiritual growth, and how too much of even "a good thing" can cause imbalance and unhappiness.

What do you fear most? Learn why most of stay stuck because we're afraid, and most of our fears simply don't matter.