Ascend

100th Episode 29.03.2023 4:02 ↓

How'd we get this far?

March Madness 22.03.2023 3:56 ↓

Are you ready to lay it on the line?

Pit Stops 15.03.2023 4:19 ↓

How can a pit stop help you?

Habit Helpers 09.03.2023 2:26 ↓

Who helps you with your habits?

What if...? 01.03.2023 2:46 ↓

Do you play the "What if...?" game?

4 Quarters 23.02.2023 6:18 ↓

How do you handle hurdles or setbacks?

Adaptability 16.02.2023 5:42 ↓

How do you adapt?

Professional Development 09.02.2023 2:19 ↓

Do you make time to invest in to yourself?

Multiple Perspectives 01.02.2023 3:52 ↓

Do you seek other perspectives?

Body Language 26.01.2023 4:50 ↓

What are you communicating?

Noise Cancellation 19.01.2023 2:59 ↓

How do you combat all the noise?

Laughter 11.01.2023 2:48 ↓

Do you laugh?

What do you focus on? 04.01.2023 2:58 ↓

How focus can change perspective?

Goals = Limitations 28.12.2022 4:04 ↓

We limit ourselves when we decide what we want to accomplish.

Giving 21.12.2022 3:04 ↓

Benefits of giving

Striking Out 14.12.2022 4:10 ↓

What happens when you strike out more than you hit home runs?

Holding People Accountable 07.12.2022 4:18 ↓

Can this be done in a positive way?

Pushing Through Barriers 30.11.2022 3:34 ↓

What do you do when barriers come?

Gratitude 23.11.2022 3:12 ↓

Do you make time to identify what you're grateful for?

Form Matters 16.11.2022 2:06 ↓

Do you pay attention to your form and it's feedback?

Changing Seasons 09.11.2022 3:21 ↓

How do you handle transitions in life?

Role Execution 06.11.2022 2:45 ↓

What can you learn from an NFL kicker about role execution?

What am I willing to sacrifice? 26.10.2022 4:30 ↓

As you seek to become "great", what are you willing to sacrifice?

Derek Redmond 19.10.2022 5:58 ↓

What can we learn from his Olympic experience?

Measure Success 12.10.2022 1:47 ↓

You want to progress?