Allison Sheff
Anxiety and the Artist
Podcast that explores the relationship between artists and anxiety. Offers insight and inspiration to dealing with anxiety as an artist. Hosted by Allison Sheff
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Épisodes
Actor, Hypnotist & Strategic Mindset coach Karen Elliott. 09.06.2020 32:41
In this episode I chat with Karen Elliott, a Broadway performer, Hypnotist and Strategic Mindset Coach. Karen discusses how a debilitating car accident led her to hypnosis, which led her to use mental skills modalities to help other artists achieve success. We discuss the pros and cons of The Law of Attraction and the poverty mindset trap.
Elissa Goldstein, Part 2. Elissa demystifies therapy and therapists. 29.05.2020 37:28
In Part 2 of my conversation with Elissa Goldstein we discuss what types of therapy exist to help artists treat their anxiety and what to look for in a therapist.
Elissa Goldstein, Part 1. Elissa discusses what anxiety is and how it specifically affects artists. 21.05.2020 33:26
In this episode I chat with actor turned psychotherapist Elissa Goldstein. We define what anxiety is and then we explore the ways that anxiety specifically affects artists. Elissa also discusses how her background as an actor has informed her career as a therapist.
Trailer 16.05.2020 2:07
Host Allison Sheff shares her inspiration behind creating a podcast about artists relationship with anxiety.
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