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Anatomy of Change

Anatomy of Change

Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...

Auteur

Anatomy of Change

Catégorie

Education

Dernier épisode

30 sept. 2026

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Épisodes

MARRIAGE: Shana James of the Man Alive Podcast 09.06.2021

Today we are talking about the world of men and emotions with coach, counselor, and TEDx speaker, Shana James, of the Man Alive Podcast.   LINKS Join us at the Back to Basics Bootcamp Aug 6, 2021! https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485 https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coachin...

MARRIAGE: Egalitarianism with Camden Morgante 02.06.2021

We explore Egalitarianism with Dr. Camden Morgante and talk about the positive impact that it can have on marriage and relationships.   LINKS Join us at the Back to Basics Bootcamp Aug 6, 2021! https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485 https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching T...

SEX: Foreplay: 5 Myths We Need to Talk About 28.05.2021

Seth and Melanie debunk some of the dumbest foreplay myths out there and help bring you some helpful tips to improve your foreplay game!   For more Anatomy of Sex episodes, subscribe to our Patreon: https://www.patreon.com/m/thestudleys   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counse...

MARRIAGE: The Order of Man with Ryan and Trish Michler 26.05.2021

We catch up with Ryan Michler of the Order Of Man Podcast and his wife Trish to tackle what it means to be a man in marriage, how to work to your strengths as a couple, and how healthy masculinity can help relationships thrive.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit...

FAMILY: Shameless Parenting with Dr. Tina Schermer Sellers 20.05.2021

Our guest today, Dr. Tina Schermer Sellers, joins to talk through her new book Shameless Parenting: Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too! Listen to the end for a teaser announcement for an upcoming Anatomy event!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To fi...

MARRIAGE: I Like It When You. . . 10.05.2021

Today we explore the magical concept of simply telling your partner what they do that you enjoy. It sounds simple enough, but so many couples don't do this at all and their marriage suffers for it.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatom...

FAMILY: Step In Where You Can 05.05.2021

Each parent has different strengths, and today we talk about ways to work toward those strengths and to support each other in parenting.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone...

MARRIAGE: Growth Mindset, Marriage, Money, and Alcohol 03.05.2021

Seth talks with our good friend, Paul Vedder, about the impact of having a growth mindset on his life and marriage, and his personal journey to change. Paul is an entrepreneur and co-founder of a business that did 2 million in revenue in 2020 and is projected to do 3 million in 2021. Seth talks with Paul about what it is like to be a business owner, to change deep-set thought patterns, and his sto...

SEX: Makin' Sex Tapes 30.04.2021

Sometimes we 'get the juice' but our partner just isn't in the mood, or maybe they aren't with us. Times like these call for creating a good ol' $extape! P.S. If you are offended by this description, you are advised NOT to listen to this episode, and please don't subscribe to us on Patreon!   For more Anatomy of Sex episodes, subscribe to our Patreon: https://www.patreon.com/m/thestudleys   LINKS...

FAMILY: Creating a Shared Family Vision 28.04.2021

Ever wanted to have a Family Vision but didn't know where to start? We share how to create a Family Vision, why they matter so much, and practical ways to implement SOPs around that vision!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarri...

MARRIAGE: The Big Leap with Gay Hendricks 26.04.2021

We received the privilege of talking with one of our HEROES, Dr. Gay Hendricks, all about his life-changing book The Big Leap!   LINKS https://hendricks.com/ https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Vi...

FAMILY: Are You Ready to Grow Your Family? 21.04.2021

How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And y'all... it's complicated!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage Learn mo...

MARRIAGE: Holding Onto Old Hurts 19.04.2021

Have you ever found yourself bringing up something hurtful that your spouse did 20 YEARS AGO?! I know I have. Today we are answering a listener question all about the destructive impacts of holding onto old hurts LONG after they have happened!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual...

FAMILY: How To Deal with Kids' Explosive Behavior 14.04.2021

Kids acting out in explosive behavior can be such a difficult situation for families (we know... we have been there!), so we share the tips, tricks, and tools that have helped us on this tricky journey.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/a...

MARRIAGE: Enneagram & Marriage 12.04.2021

We had the pleasure of being interviewed on the wonderful Enneagram and Marriage show with Christa Hardin, and it was so eye-opening! She dug into our enneagram numbers, 7 wing 8, and 9, and y'all it was so good that we just HAD to share it with you!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a...

FAMILY: Why "The Talk" Doesn't Work 07.04.2021

It's time for. . . the dreaded "Sex Talk!" We examine why it doesn't work, and share tips and ideas for approaching age and stage-appropriate sexual education with your kiddos. And we promise it isn't scary when you do it this new way!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counsel...

MARRIAGE: Men & Mental Health with Life and Business Coach Cody Jefferson 05.04.2021

Seth shares a conversation with our coach, Cody Jefferson, about the impact of coaching, why men need to invest more time, energy, and effort into their mental health, and why getting stuff done matters!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/...

FAMILY: What In-Home Family Therapy is Like 31.03.2021

How does in-home therapy actually work? We share our personal stories from our experiences with in-home family therapy and share what you to expect when a therapist comes to your home. Seth also shares what it was like to do in-home therapy with families as a therapist himself.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestud...

MARRIAGE: Differentiation - It is NOT Your Spouse's Job to Make You HAPPY! 29.03.2021

Differentiation completely debunks the "you complete me" mentality that is RUINING SO MANY MARRIAGES! We dive into what differentiation is and isn't, how we become differentiated in our relationships, and why it is so important to our overall health and wellbeing as individuals, couples, and even parents!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance C...

SEX: 20 Questions to Ask Your Spouse 26.03.2021

Today we offer up 20 Questions to help you have the BEST SEX EVER! ** Make sure to download the pdf!** PDF Download Link: https://bit.ly/2Pv9iaR   For more Anatomy of Sex episodes, subscribe to our Patreon: https://www.patreon.com/m/thestudleys   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtua...

FAMILY: Don't Be A Sucky Dad 24.03.2021

When a husband and father does not know that he is the leader of his home, he can accidentally lead himself, his wife, and his kids into a miserable existence. Today we talk about the impact that dads have on families, and we encourage the dads out there to step up their game and avoid the pitfall of accidentally becoming a sucky dad!   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/...

MARRIAGE: The Role of Spirituality in Your Marriage with Karissa and Adam King 23.03.2021

Today we talk with Karissa and Adam King of the Dear Young Married Couple Podcast about the role of spirituality in your marriage.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/ad...

FAMILY: Parent Each Kid Differently 10.03.2021

Today we talk about the importance of parenting each of your children based on their different personalities and individual needs.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/ad...

MARRIAGE: The Big Leap 08.03.2021

Seth quit his job! Seth and Melanie talk about that and all the changes they are making behind the scenes.    LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

MARRIAGE: Seth's Interview on Becoming Men with Ray De La Nuez 03.03.2021

Seth was recently invited onto the Becoming Men Podcast with Ray De La Nuez. They talk about things that can ruin a marriage, as well as topics that men fail to address before getting hitched. Follow his podcast on Instagram @becoming.men.   LINKS https://www.thestudleys.com/ https://www.patreon.com/m/thestudleys High Performance Coaching: https://www.thestudleys.com/coaching To find a virtual cou...

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