Amplify Your Business with Stephanie Polcyn

I learned a huge lesson about gifts over Christmas while I was home with family. What started as a negative and me feeling less than and so worthless turned into one of the most incredible moments ever thanks for Heavenly Father using a friend to remind me of just how incredible I am. I hope you listen in and learn just how needed and special you are.

Hannah is a mom and wife all while working a full time job. Hannah was someone Stephanie follows on Instagram and loves the way she shows up on socials and really shows the raw side of being a mom, working, all while trying to keep sane and move her body. Learn what Hannah has to say and how she does it all.

Yep! It is only the first week of the new year and I have already failed! The best part is though, failures are just lessons learned. You will get more out of failures than you will out of success. Do not let the world tell you that you have failed and put you down. You may have “failed” but you also learned. Do not let the world tell you that you have nothing to share or that your words don’t mat...

Note from Jill- “I had a near death experience in my early 20's and decided I would follow my heart... it lead me to India where I dove deep into Yoga and mediation. I found out we have the ability to heal ourselves and maintain health with these simple practices and I have been teaching what has helped me ever since. My why is because I believe we deserve to live and rich, full and fulfilling lif...

ana is all about exercising to feel strong, confident and powerful and to move with freedom for as long as we possibly can. Jana is a Tacfit certified Instructor, Strength & Conditioning coach, qualified personal trainer . Jana helps women over 50 unleash the true power of their body, to move with freedom, pain free without a gym or lifting a single weight so they can build the physical strength a...

I was told that we need to be open to the lessons we learn from our kids. Today was no exception. What started as a simple question of do you love your job ended in a healing experience for myself. Find out more while you listen and learn just like I did.

I’m back!! But I felt you deserved an explanation of why I have been gone, what is going on, and what the future looks like for this podcast as a whole. Thank you so much for all of your support. Thank you Marcus Black for your encouragement. Thank you Heavenly Father mostly- for everything. Follow for more excitement and all that 2024 has for us all

Leni is a marketing & strategy expert and conscious event curator with 18+ years of experience. Her specialty is producing wellness retreats, private retreats, niche masterclasses, educational conferences, and immersive experiences from head to toe. Find out Leni’s thought on why everyone should attend a retreat and why businesses need to host them! https://www.theretreatplanner.com/

Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. She helps women who have put themself on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting. Find out Michele’s perspective on female health in this ask the coach! Listen to her podcast Healthy Beyond 40 Podcast: https://www.micheleri...

Just keep swimming! This verse is one of my all time favorites. I love it so much I have it as a tattoo I want! Read Philippians 4:13. Today’s activity is to do the things that feel hard and uncomfortable. Put your head down and actually do the work. Add distance to that cardio you were doing before and just go be epic today!!

Do the impossible!! Today I am asking you to step out into the unknown and be uncomfortable. We are reading Luke 1:37 and we are connecting with a role model that you have within the same line of your goal. If you are on a weight loss journey, who have you been watching or following. Genuinely connect with them and tell them what they mean to you. Connect with them and chat! You are being asked to...

Weaknesses are not always bad. Today we are reading 2 Corinthians 12:9 and you are going to write out the places in your steps toward your goal that you are not the strongest. Then I want you to look up and find people to fill those gaps. They might be a friend. They might be a stranger. You might not be able to utilize them today and they might be needed later down the road but that is ok. Notice...

Be the proof! Today we are reading Romans 12:1-3 and verse two is key. Tan it! Highlight it! Mark it! You activity is to tell 5 friends or family of your goal and the plan you have. Then you need to find an accountability partner. You have 30 minutes of heart rate elevating cardio to do also! Follow to make sure you don’t miss a day!

Get to steppin’! Yep that’s right! We are making steps and taking steps today! Your scripture is Isaiah 40:29-31. Your physical activity is 30 minutes of a cardio that will elevate your heart rate. While you written activity is writing down all the steps you will have to take to get you from where you are today to where you want to be. This is an episode you really need to listen in on! Good luck...

Understanding why- we do so many things in a day but why? Why do you do everything you do? I hope it is for the glory of God but I have no idea. Today’s scripture is 1 Corinthians 10:31. Your activity is affirmations still but also ask and write down all of your why’s. Why are you doing this? Why are you doing that? Your physical workout is squats still. I promise a few days of 50-100 of them and...

This is by far my favorite day! Between the scripture, the activity, and the workout- it is money! The scripture today is Ephesians 6:10-20. Activity is affirmations but you want to listen in to learn how to do them the best way possible. The way that will build your armor and help you speak boldly. Your workout is squats. I don’t care how many or what kind. Just squats today. This is a reminder t...

Answering the call- we have all had this feeling of being called or pulled toward something. For me it has always been education. For some it is service while others it is nature or creative arts. Whatever it is, we are called to do something. We are also given the tools and talent to do this calling whether we see it or not. So today’s scripture is 2 Thessalonians 1:11. Your writing activity is a...

Core values- the beginning and the end- today is all about setting up who you are and what you stand for. You will be told what is “right” and what is “wrong” so many times on your journey. Make sure that whatever you do is true to you and HIM. Your scripture today is revelation 1:8 activity is the write out your five core values. Nutrition is water and adding more veggies into your day. Make sure...

Seek HIM and his kingdom and you will find the time to make all things possible! Scripture is Matthew 16:33. Activity is time blocking- I explain the best way to time block in this episode so listen in. Physically get walking and get those steps in. Also make sure you get all your water in! Follow for day 4 and share with a friend!

Today is the start to epic! Your scripture today is proverbs 16:3. You action and activity is to set your goal (I have a goal setting sheet if you need one) then you will pray over these goals and commit them to Heavenly Father. Physical actions and nutrition is getting your steps in and drinking you water. This is an important episode to listen to the entire thing. There is so much explanation go...

NEN- day 1 Super crazy that this is all about not having excuses and I sit here having faced so many excuses today and thought many times how this is not important and no one would notice if I did this or not…. These are just excuses and lies. These are the exact things that we are trying to stop and break through!! So today starts with: Scripture- 1 Timothy 4:7-8 Activity- write down all of your...

Cheryl Sutherland is a Transformational Speaker, Business Strategist and Founder of PleaseNotes, a for-purpose company of affirmation-filled products. Creator Cheryl felt restless and underwhelmed at her 9 to 5. After spending over 2000+ hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created a company that inspires women to step into...

I am asking us all to break down the barriers and go all in ourselves for the next 30 days and participate in no excuse november starting tomorrow. It is explained in this episode how it will all work but each day for the next 30 days I will be on with a scripture, a workout, nutrition, and action steps to break down the barriers and go all in on yourself and remove the excuses. It will be here an...

What if it fails? What if they don’t like me? What if? What if? What if? We need to stop playing the what if game and start living our lives with joy and excitement. We need to start going after our dreams and living life not regretting it. Listen in to this episode and learn how to stop playing the what if game and start living!

So many times we will ask or pray for something but when the answer if given to us, we turn it down or walk away because it is not what we “wanted” or “expected”. I don’t want you to miss out on something because you are not able to see it. Listen to this episode and find out more so you never miss the gift again!